Live healthy and long
Rizal Philippines
July 15, 2019
How you can practice accupressuret o keep your heart in fantastic health. Just 3 pressure points: from Chinese and Indian acupressure
Where are the 3 pressure points
1. I inch below the ring finger.. Massage for 30 second
2. 1 inch below the mid wrist below the palm
3. From above clavic put your thumb, lay your right hand to your left, and tap your middle finger several times above the heart.
Monday, July 15, 2019
Stimulating your vagus nerve naturally
Live healthy and long
Rizal Philippines
July 15, 2019
Since the proper functioning of vagus nerve is essential to your well being and long life it is important to take care of this... The vagus nerve connects the parasympathetic and sympathetic system; This is the most important nerve of the body it connects, liver, brain, kidney, reproductive system
Some methods:
1. Say ahh ohhh several time so that the sound resonates in your chest;
2. Take a cold shower or splash water in your face; wash your feet with cold water in the morning
3. Alternate cold and hot water
4. Chant
5. Gargle water
6. Hold your breath for 3 seconds and inhale again (Done often in yoga)
7. Laugh
8. Fasting
9. Get a massage.
10. Do a yoga
11. Have a diet with probiotic
Having proper functioning of your vagus nerve can help you heal your tinnitus (ringing of the ear which many EENT say has no cure)
Rizal Philippines
July 15, 2019
Since the proper functioning of vagus nerve is essential to your well being and long life it is important to take care of this... The vagus nerve connects the parasympathetic and sympathetic system; This is the most important nerve of the body it connects, liver, brain, kidney, reproductive system
Some methods:
1. Say ahh ohhh several time so that the sound resonates in your chest;
2. Take a cold shower or splash water in your face; wash your feet with cold water in the morning
3. Alternate cold and hot water
4. Chant
5. Gargle water
6. Hold your breath for 3 seconds and inhale again (Done often in yoga)
7. Laugh
8. Fasting
9. Get a massage.
10. Do a yoga
11. Have a diet with probiotic
Having proper functioning of your vagus nerve can help you heal your tinnitus (ringing of the ear which many EENT say has no cure)
Vagus Nerve and your health
Live healthy and long
Rizal Philippines
July 15, 2019
Hi I missed posting at the site for the last two years. I thought, that the scene is too crowded now to be noticed or even contribute to the cause of cheap affordable cures.... The force of Western medicine and commercialization is simply too strong.
Lately what caught my interest is that of vagus nerve the parasympathetic portion of the autonomous nervous system that contribute to the rest and eat portion of the human life. Many are saying that many die young because their vagus nerves are not working properly. To live longer the vagus nerve (the parasympathetic system) must counter the sympathetic (fight or flight) that contribute to tension, High Blood Pressure
It has even connection to tinnitus which i am suffering now.
Rizal Philippines
July 15, 2019
Hi I missed posting at the site for the last two years. I thought, that the scene is too crowded now to be noticed or even contribute to the cause of cheap affordable cures.... The force of Western medicine and commercialization is simply too strong.
Lately what caught my interest is that of vagus nerve the parasympathetic portion of the autonomous nervous system that contribute to the rest and eat portion of the human life. Many are saying that many die young because their vagus nerves are not working properly. To live longer the vagus nerve (the parasympathetic system) must counter the sympathetic (fight or flight) that contribute to tension, High Blood Pressure
It has even connection to tinnitus which i am suffering now.
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