Nitric Oxide Therapy the natural way - to combat cardiovascular disease hbp, stroke, artisclorosis

Live healthy and long

1.  Ways to do this:

     1.  Nose breathing

     2.  Humming;   nose breathing and humming

     3.   Eating food rich in citrulline  -   lemon, and pakway  (watermelon)

2.  We need to learn how to do this because as we age, and at 60, our capacity to grow our nitrous oxide is down by 85%

You tube. Nitrous oxide therapy

Can we overcome the threat from omicron Covid19 variant?

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From Nature -Omicron variant

Scientists are on the watch and investigating the latest variant of covid19 orignating from South Africa.  Cases have been observed at HK from a traveler in Africa.  

The areas of concern are:  1   the rapid increase,  2  its ability to dodge vaccinations.   3.  effect on younger population.  The mutation is termed. as B.1.1. 529.  The mutant  is observed to have mutated 30 protein spikes.    The scientist are concerned about its spread globally.  

We have to be careful with the newest variant   Otherwise we will be needing new vaccination new expenses and is likely to bankrupt our country's financial resources

Still observe:   1.  social distancing, 2.   wear facemasks and shield    3.   handwashing

Conflicts in easing of health protocols for Covid19

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From PNA - Baclolod City mayor asks DILG to resolve sPass impasse

This is an example of one of conflicts in issuances of orders and directives with regards to covid19.. This can result from:

1.  Uneven distribution of communication;

2.  Turf battle, power play among local chieftains

3.  Wrong interpretation and own interpretation of frontliners and/or local chieftains

On the day that it was to be effective, the only requirement for the travel to a Region 1 province was ID.  On the ground we were asked to show the vax cards...

It is a battle between the local heads wanting to keep their jurisdiction safe from the intrusions of foreigners, and  economic recovery.  

How many such incidents took place during the two years covid19 onslaught