Fwd: How to Eliminate Pain in Minutes -- and Get Rid of Phobias, Anxiety and Excess Weight

Just what are they referring to?

Meredian tapping and meditation --->  relieve pain instantly.  What is tapping?  Find out more

Chili ----> helps you eat less and reduce weight and body fat.  Try it.

---------- Forwarded message ----------
From: Underground Health Reporter <info@1minutecure.com>
Date: Mon, Apr 30, 2012 at 9:30 PM
Subject: How to Eliminate Pain in Minutes -- and Get Rid of Phobias, Anxiety and Excess Weight
To: Jorge <jorge.saguinsin@gmail.com>

Brought to you by Think-Outside-the-Book Publishing, LLC How to Eliminate Pain in Minutes —and Get Rid of Phobias, Anxiety and Excess Weight In This Issue: *Did You Know...? *Featured Article: How Tapping Alleviates Pain in Minutes—Chronic Body Pain of 26 Years ... Gone Instantly *A Word from Our Sponsor: Stop the Thief That's Secretly Stealing Your Memory Did You Know... ... that jalapeño, habanero, and cayenne peppers can make your body burn nearly 1,000 more calories a day, helping you to shed fat and weight?      These pungent peppers do more than just add color and a spicy kick to your meal.  They turn up the heat in your taste buds and your fat-burning cells, jumpstarting your metabolism into high gear, burning more calories ... more fat ... and more of those excess pounds.      Habanero peppers are the hottest, guaranteed to make you break a sweat.  Sweat is a sign that your body is dipping into its energy reserves, and since calories are a measure of energy, you can be sure your body is sweating off those unwanted calories with every spicy bite.      Cayenne, a hot pepper native to Central and South America, has been used for decades to treat obesity, diabetes, pain and osteoarthritis, and jalapeños are excellent sources of Vitamins C, A and folate.      All three spices are considered negative calorie foods, meaning they speed up your heart rate and increase your metabolism to such a degree that you are burning more calories than you are consuming.      A study from the late '80s found that eating a single spicy meal can boost your metabolism by up to 25%, with the spike in calorie burning lasting for up to 3 hours after you finish eating.  More recently, a study from Laval University in Quebec found that men who consumed coffee plus red pepper-packed snacks and meals were able to burn nearly 1,000 more calories a day than a control group!      By comparison, one hour of aerobic exercise burns only half that number—between 457 to 531 calories. So How Do These 3 Peppers Work Their Weight Loss Magic? The secret ingredient is capsaicin—the chemical in peppers that gives them their heat.  The capsaicin in hot peppers has numerous health benefits including... Reducing blood cholesterol levels Decreasing triglycerides Strengthening the immune system Destroying the bacteria that causes stomach ulcers      ...and the research proving capsaicin's potency as a weight loss aid is piling up. Capsaicin Reduces Appetite Numerous studies point to capsaicin as an effective appetite suppressant.  A 2009 study published in the journal Clinical Nutrition reported that when combined with green tea, capsaicin reduced the appetite of 27 volunteers, as well as the number of calories they ingested.  Another study found that 12 men and 12 women who consumed .9 grams of capsaicin in tomato juice for 2 consecutive days ate significantly fewer calories than those who drank a placebo mixed with tomato juice:  the women reduced their caloric intake by 14% and the men by 16%.      Reporting on the findings of a similar study, the European Journal of Nutrition cited one reason why capsaicin so effectively suppresses appetite.  Researchers found that capsaicin decreases the production of the hunger-inducing hormone, ghrelin. Capsaicin Burns Body Fat and Inhibits the Formation of Fat Tissue Capsaicin doesn't just raise your heart rate and control your appetite.  This spicy chemical also actively burns fat.  According to a 2010 study published in the Journal of Proteome Research, capsaicin activates the specific proteins that are responsible for burning fat, and suppresses the proteins that are responsible for generating and storing fat.      A 2007 study conducted by 2 Taiwanese scientists provided proof that capsaicin restricts fat cell formation ... reduces the amount of fat tissue in the body ... and prevents the body from storing unused calories as fat.  Korean researchers, Jong Won Yun and team, also provided evidence that capsaicin stimulates the expression of proteins responsible for suppressing fat storage.  Rats fed high fat diets with capsaicin lost 8% of their body weight compared to rats in the control group that received no capsaicin.      Hot peppers are an easy and inexpensive weight loss tool to include in your weight management arsenal.  No need to invest in a capsaicin supplement, which may produce side effects such as stomach upset, irritation of ulcers, heartburn, and negative interactions with blood-thinning drugs or aspirin.  You can easily reap the benefits of a curbed appetite and increased metabolism just by sprinkling these spicy peppers into your meals.  Your body will immediately activate its calorie-burning processes and continue burning those calories for many hours thereafter. = = = = = = = = = = = Featured Article: How Tapping Alleviates Pain in Minutes Chronic Body Pain of 26 Years ... Gone Instantly In a recent 3-day event called "The Tapping Experience," something amazing happened that most mainstream doctors would have a hard time believing.      A middle-aged man had been suffering from a debilitating chronic pain for 26 years.  He said it felt like a severe "bodywide toothache" pain was in all the soft tissues of his entire body.  Doctors didn't have a clue as to how to get rid of his pain.      But in just a few minutes of meridian tapping with master practitioner Carol Look, his pain disappeared.  Furthermore, he was suddenly able to move his body in ways he had never before been able to do!  Countless others have experienced similar instantaneous pain relief using tapping.      This type of pain alleviation goes beyond the understanding of most doctors.  That's because it appears to make no sense based on how they thought the body worked and what they thought caused physical pain.  So they're unable to comprehend how a few minutes of meridian tapping could possibly eliminate pain, or help heal many other health disorders, for that matter. What is Meridian Tapping? Meridian "tapping" (or "tapping") is a revolutionary combination of ancient Chinese acupuncture and modern psychology.  This simple technique is exceptionally potent for pain ... chronic health conditions ... post-traumatic stress disorder ... negative emotions ... addictions ... self-limiting behaviors ... and many other conditions and health problems.      Tapping (also known as "emotional freedom technique" or EFT) is just what its name suggests—the activation of pressure points by tapping along the meridian lines of the body.  In acupuncture, acupressure and many other traditional healing systems, meridian lines are recognized as invisible energy marked by pressure points that carry energy throughout the body.  Tapping triggers bioelectric impulses at the pressure points, which in turn sends endorphins around the body.      While tapping and the use of "energy systems" in general is somewhat new to the Western world, it has been practiced in Eastern medicine for over 5,000 years and is poised to revolutionize modern medicine.  Already, tapping/EFT is used and recommended by leading experts such as Jack Canfield, Joe Vitale, Cheryl Richardson, Deepak Chopra, Dr. Joseph Mercola, Kris Carr, and a growing number of other prestigious health pioneers.      The massive power of this simple, easy to learn tapping technique can change your life forever ... and now, you can learn it F'R'E'E in an extraordinary online event called the Tapping World Summit. Tapping and Instant Pain Relief:  How and Why It Works So Fast When a muscle is chronically tensed, lactic acid causes the muscle fibers to contract and go into seizure.  Tension accumulates at certain points in the body, and these "pressure points" are the areas where acupressure works most effectively.      Tapping can relieve this muscular tension almost instantly by working with pressure points.  Relieving the tension allows the fibers to relax and elongate ... and as a result, blood flows more freely and white blood cells flush out stored toxins. Many People Can Release Physical Pain in Just Minutes Using Tapping      "For 5 years I've dealt with extreme pain when sitting which I do all the time.  The doctor told me the only way to get pain relief was to take painkillers or to lie down.  I don't like either choice because I am very active.  Last night I listened to [EFT master practitioners] Jessica and Carol Look.  I am pleased to say that for the first time in 5 years I have not had physical pain once today!"—Karen Cochran      Widely renowned and respected integrative physician, Dr. Joseph Mercola, uses tapping/EFT to help patients overcome negative emotions that have been clinically shown to be a cause of pain.  He has utilized this simple healing modality to eliminate many forms of pain.  "We also use it to reduce food cravings that can sabotage healthy eating programs, and to implement positive life goals to support optimal health and well-being.  Tapping is now a major component of our treatment program." Tapping Gives You the Power to Heal Yourself The basic technique of tapping involves focusing on the problem at hand—physical pain, fear or anxiety, a bad memory, or any unresolved problem.      While focusing on this issue to be resolved, you use your fingertips to tap 5-7 times each on 12 of the body's meridian points (on the head, face, and upper body).  When you tap these meridian points while concentrating on accepting and resolving the negative emotion, you stimulate and rebalance your body's energy.      Although tapping uses the same meridian points as acupuncture, it has at least 4 superior advantages: It requires NO needles and is completely painless It can be learned by anyone in just a few minutes, while acupuncture takes many years to learn You can apply it to yourself whenever you want, wherever you are It is inexpensive and much less time consuming      Tapping/EFT gives you the power to heal yourself, putting control over your destiny back into your own hands.  Your body is more powerful than you can imagine ... filled with life, energy, and a compelling ability for self-healing.  When you learn tapping at the free Tapping World Summit (which you can "attend" in the comfort of your own home), you can take control of that power. Impressive Clinical Research Results with Tapping/EFT Tapping/EFT is highly researched and well proven.  Numerous clinical studies on tapping/EFT have produced very impressive results.  Here are just a few tapping applications that have been proven in recent studies:    Elimination of Pain & Physical Symptoms—including fibromyalgia and seizure disorders    Promoting Weight Loss & Minimizing Food Cravings    Alleviating Anxiety/Depression/Emotional Challenges—including the reduction of public speaking anxiety, psychological trauma in veterans, long-term psychological symptoms, test anxiety in university students    Enhancing Athletic Performance    Eliminating Phobias—including the reduction of intense fears    Eliminating Post-Traumatic Stress Disorder How to Start Tapping to Free Yourself From Pain, Anxiety, Phobias, and Trauma ... and Experience a More Fulfilling, Abundant, and Joyful Life For 10 consecutive days starting May 7, you can join 20 of the world's leading EFT and tapping experts at the 2012 Tapping World Summit.  Among the featured experts is Carol Look, the celebrated tapping expert who helped heal a man of deep-seated, 26 years of chronic pain in a matter of minutes.  In this extraordinary F'R'E'E online event, you'll be able to learn how to use tapping and actually implement it in your own life so that you can actually SEE and FEEL real results.      Here are just some of the eye-opening things that will be revealed at the Summit: Why tapping works wonders for pain relief—and how you can use it to get instant relief How to get out of emotional gridlock—and finally get what you want in life Why tapping helps you shed weight—even when nothing else seems to work The secret to overcoming procrastination with tapping—unblock yourself and move forward with great ease How to create the relationship of your dreams with tapping Tapping breakthroughs that you can use to improve your athletic performance How to get deep, peaceful sleep—and overcome insomnia—through tapping How to tap your way to financial success      The best part is that the Tapping World Summit is entirely F'R'E'E.  No airfare or hotel room needed ... you can access the entire event from your computer in the comfort of your home.      If you are ready to explore the possibilities of what your life can be like ... if you are ready to see real results ... then reserve your spot for the 2012 Tapping World Summit today. If the links above aren't working, just copy & paste the following website address onto your Internet browser: http://thetappingsolution.com/cmd.php?Clk=4707741 = = = = = = = = = = = A Word from Our Sponsor: Stop the Thief That's Secretly Stealing Your Memory      Scientists used to believe that your memories were stored away in a "warehouse" area of the brain.      Memory problems, they thought, occurred when this part of the brain was weakened by the aging process or a neurological disorder, such as Alzheimer's or dementia.      But now we know better.      New research shows that there is no single location in your brain where your memories are stored.      Instead, billions of neuron cells throughout your brain retrieve your memories by making "recall requests" with other brain cells.      Memories are part of the information retrieval process and involve your total brain.      But as brain cells age, this cell-to-cell communication breaks down and results in forgetfulness and "fuzzy thinking."      This is the real reason you start forgetting where you put your keys—or the name of an acquaintance standing in front of you.      So what causes this communication breakdown and cloudy thinking?      Free radicals...      Those are the nasty molecules that attack your cells through the process of oxidation, damaging brain cells and stealing your memories like a thief in the night.      Fortunately, there's a "super-nutrient" that acts like a police SWAT Team to stop these memory crooks in their tracks.      This newly-discovered substance arrests these free radicals like nothing we've ever seen before.      In fact, it's 100 times more effective than vitamin E!      Click here to learn how to supercharge your brain and protect your memory... If the link above isn't working, just copy & paste the following website address onto your Internet browser: https://pressman.wellformative.com/idev/idevaffiliate.php?id=1525_10&tid1=0430122 ~~~~~~~~~~ Note:  If this e-mail was forwarded to you and you're not yet an Underground Health Reporter subscriber, you can receive this weekly newsletter in your e-mail box by subscribing at http://bit.ly/uhrnewsletter.   Follow Us on Twitter Like Us on Facebook © Copyright 2012 Think-Outside-the-Book Publishing, LLC.  All Rights Reserved. Disclaimer: The entire contents of this e-mail are based upon the research and opinions of the publisher, unless otherwise noted.  The information in this e-mail is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.  It is intended as a sharing of knowledge and information from the research and experience of the author. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional. * These statements have not been evaluated by the Food and Drug Administration. The information in this e-mail is not intended to diagnose, treat, cure or prevent any disease.

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