What are the healthy foods that damage your heart?

Live healthy and long

Rizal Philippines  |  December 5, 2013

From truth about abs

 

Some people want to enjoy food by eating great foods, but are not necessarily healthy.  Is your idea of good life and donuts, your idea of happy life.  But carbohydrates and inflammation causing hot oil used in frying the chicken can damage your heart.  But only a calcification test will show how much your cardiovascular system has been affected.

Even whole grains that contain carbohydrates and inflammation causing gluten has been associated with heart disease.

Red meat that is unprocessed was not found to cause heart diseases.

 

New mindset for exercise and diet - stay young

Live healthy and long

From oldschool - new body

Exercise may actually accelerate your aging.   Think again.

There is a new paradigm for exercise especially when you are old and do not want to get old:

l. Stop the low fat diet talk

2.  Exercise less.

3.  Stop spincycling and other mindless exercise.  They may scavenge your body of nutrients that keep your body young and promote production of free radicals that make you look old/accelerate aging.

4.  Do not blame everything on your age.  Age does not matter. YOu can have six packs, stand up erect, and have superb physique

5.  Avoid chronic dehydration (but not in PET bottles)

5 steps on how to stay younger

Exposed, Native Americans secret to ageless skin

From: Daily Success Update <mail@successcoaching.com>
Date: Sat, Dec 22, 2012 at 8:09 AM
Subject: Exposed, Native Americans secret to ageless skin

Have you ever wondered why so many Native Americans have such beautiful, seemingly ageless skin? They have a secret that time forgot. Stumbled across by a tiny company in Florida… and now about to be revealed for the first time in hundreds of years. Discover the beauty secret that's been hiding right under your nose for decades… The secret is revealed here. Best, Brian 320 Runnymede Road Essex Fells, NJ 07021 Unsubscribe here

--
Jorge U. Saguinsin

"Be the best, do your best, expect the best"

Protective proteins in your brain

Live healthy and long
                                  


The post pitches a protein binding calcium.  Calcium is the most important element in the body.   A delicate balance is needed for the amount of calcium in the brain.  Too much can be toxic for the brain.  Here comes Prevagen  which maintains the right balance of calcium in the brain.

                                         


Too much calcium can damage the brain and accelerate aging.   Other nutritional supplements do not have effect on the brain.  (Only this product has?)

Importance of calcium in cellular health and vs aging

More on calcium, brain health and aging

Fwd: WARNING: 5 common household items KNOWN to accelerate aging

Shampoos, cosmetics, lipstick, skin care, cheap perfume.  They contain parabens which are xenoestrogens (mimics estrogen and sometimes cause outbreak of cell multiplication -  tumor, cancer) and of course - aging.

---------- Forwarded message ----------
From: Fast Track To Fat Loss <support@fasttracktofatloss.com>
Date: Wed, Aug 1, 2012 at 12:30 PM
Subject: WARNING: 5 common household items KNOWN to accelerate aging

 
Hi Jorge,

Did you know that beauty formulas, soaps, and most shampoos you
buy in the store often contain a harmful substance called parabens?

Parabens cause a rise in estrogen, which can cause SERIOUS problems
with menstrual cycles and early menopause for women, and "manboobs"
in men (that chest bodfyat that makes men really self-conscious).
 
Estrogen-imbalance also increases anger and depression in both men
women. In men, the sexdrive goes down, and muscle mass is decreased.

Here's the 5 most common culprits:

--->  Skin care (creams, lotions, cleansers) -- THE WORST
--->  Shampoos (there are paraben-free shampoos)
--->  Certain kinds of lipstick (can you believe it?)
--->  Cheap cologne and perfumes
--->  Certain soaps

Be sure to check the labels on these products. If they contain anything
ending in "paraben" or contains "benzoic" in the name, stay away!
 
It's simply not worth it -- especially when you can get better results for
PENNIES rather than spending a small fortune when it comes to skin
care, and even healthy hair.
 
Here's the BEST book on the subject... and what I really LOVE about this
book it that the author uses foods found in your own kitchen to make your
own masks, hair treatments... and even her world-famous "50-cent Botox
Alternative".

Go here now:
 
FEW left at First-Come Sale Price <=== Click Here
 
That's not all... the author gives all kinds of awesome beauty tips for
women... and even for men. She also has an 'amazing' personal story that
you just have to read to believe:

Read Hanan's Amazing story --->  HERE >>
 
Go now, before her discounted sale pre-release is over.

Chad

P.S.  Remember, as a really special treat, Hanan has included her
"50-cent Botox replacement" in her book. This is SO simple... yet it
really works...

>>> Dozens of Facial Anti-Aging Tips Using Food <--- costs pennies

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