Natural fruits taken are better; cheap cures are available; know what they are

Live healthy and long

Rizal Philippines
December 18, 2016

                                                         Many dragon fruit farms in Jalajala Rizal
                                                            biggest by a classmate Edna Sanchez

From Naturally Proven

There has been allure of more income (multi level marketing) and more business for distributors to reap huge profits from the masses through spin and huge adspend.  say like on Acai berry, on mangosteen, wheat and barley grass.  They claim to have huge health benefits such as more energy, strong immune system, better circulation, cancer cures.  But most are anecdotal and story telling and not  supported by research.  Furthermore, having been processed for capsule or other forms, they would have lost their potency or bio availability.

Better go for Naturals

Can Fruits Cure/:Prevent Cancer

                                                Go go guyabano

                                                               Noni fruit and juice

                                                              Health benefits of Noni

                                                   Guyabano -  plentiful in bike routes at Bugarin
                                                  Marcos Highway in Teresa, Baras and Pililla

What natural stuff are good for high blood pressure

Live healthy and long

We have  a staff member who has been suffering from high blood pressure .   She has been taking pharma drug, a beta blocker, which weakens her pulse.

What can we recommend for her high blood pressure?

l.  turmeric (yellow ginger)

2.  asi tava

3.  dragon fruit

Others would include taking less sugar, HFCS, exercise, eating food low in fats.

A visit to the former classmate's organic farm

Live healthy and long

Rizal  PHL   |  April 30, 2013

                                       Organic farm produce

I just visited the farm of a former class classmate which grows organic fruits and vegies in Jalajala Rizal.  It is near a dairy facility that produces carabao milk

Some facts:

l.  For water supply she uses wind power.  However at the time we visited the farm, there was little wind and it was not turning.   (Maybe the design needs improving.  It uses a split plastic drum for vanes)

2.  No pesticide is used;  shrubs that are vs insects like marigold are planted everywhere.

3.  For fertilizer, compost and manure are used.  Vermiculture is used extensively.

4.  She put up the farm 2 years ago in pursuit of healthy living

The lady owner is searching for buyers and will expand her farm accordingly depending on the demand.

                                    The wind turbine for water pumping but is not moving today

                                       The farm signage

                                Have you seen a dragon fruit plant;  good vs high blood

                                  Organic squash

 x

                                  Wind turbine for water irrigation

                                       Organic tomatoes

                                       Organic papaya

                                 Okra vs diabetes and high blood

                                        Food for the worms;  the vermiculture pit

                                 She must have a thousand dragon plants

                                    Lemon grass and other organic plants

                                 Garlic

Edna Sanchez, a former classmate grows and sells organic foods.

Live healthy and long















                                    

After I biked, I went to the house of former colleague now sick, and saw that beside his house, a former classmate is selling dragon fruit (in Angono, Rizal).  She has several hundreds kilos harvested from her organic farm in Jalajala Rizal. ( Here is how to grow dragon fruit.)

What are the benefits of dragon fruit?

l.  Excretion of heavy metals from the body (most toxins like flouride, mercury, arsenic, cyanide, iron)

2.  Lowering of BP

3.  Reducing cancer causing free radicals.

4,   Good vs. respiratory tract infections

Dragon fruit is known to have plenty of phytonutrients, anti high bp, plenty of anti oxidants.

Edna Sanchez, former elementary school classmate, invested in the organic farming since retiring from a utility company.

She also grows organic tomatoes, ampalaya, eggplants, squash, and okra.  The organic produce are better than fertilzer and pesticide lace produce which can be harmful to the body.

As we all know, organic vegies are pricey.  Edna does not have fb, twitter account or a website but can be contacted at:  +63917- 9566325;   +639209675812

She lives in Angono, Rizal and her organic farm is in Jalajala Rizal