Drinking this can increase your risk of obesity. Are you still drinking this?

Live healthy and long

From Dr. Mercola articles | February 3, 2013

Did you know that 2 cans (its contents you!) of diet colas daily increase risk of obesity by 57%?  (Drinking the regular colas lowers the risk)  The softdrink giants are making campaign to reduce obesity by making people aware of the calorie intake.

But the article claims that  not all calories are created equal  You gain fat, not because of calories but becasue of taking the wrong kind of calories.  Taking food that contains fructose (which is in softdrinks) affect insulin and leptin, a potent hormones that cause body to accumulate fat.

Much research has been done on this area by Dr. Richard Johnson, author of the Fat Switch and Sugar Fix

If you are still addicted to cola drinks, then you run the risk of being obese.

Turning off the fat swich

Cheapcures for every Juan

Dr. Richard Johnson of  University of Colorado just came out with the book, "The Fat Switch".  This is a companion to his book sugar swich.

 He reveals many important new things about obesity.  It is about fat swich.

It is not about eating large portion or not having exercise.

Effective Fat control is about turning off the fat switch