Healing food at public market

Let the food be your medicine and medicine your food - Hippocrates










Exercise and nutrition are medicine


Live healthy and long




Tuesday, June 21, 2016

Habits worth stealing from famous rich people

Live healthy and long

Rizal Philippines
June 21, 2016


From Medical Daily - Famous people write down their goals
These are the habits worth emulating from successful smart people:

1. They wrote down their goals

2. They are disciplined

3.  Critical thinkers

4.  Are disciplined

Are you?   Are you successful now?










Protecting male fertility

Live healthy and long

Rizal Philippines
June 21, 2016

Avoid Male Infertility from Medical Daily

Here are five ways you can preserve your male fertility

1.  Keep off laptop from your lap
2.  Eat carrots and walnuts
3.  Avoid bacon
4  Sleep more
5.  Wear those boxer shorts






Beware of these diseases; they can kill you in 24 hours

Live healthy and long

From Medical Daily - diseases that can kill you in 24 hours