Healing food at public market

Let the food be your medicine and medicine your food - Hippocrates










Exercise and nutrition are medicine


Live healthy and long




Monday, October 23, 2017

Why Bromelain in Pineapple can cure you of many ailments?

Live healthy and long

Rizal Philippines
October 23, 2017


Benefits of pineapple






Yesterday, I was in the land of pineapples.  Pineapples were being sold for 3 or 6 per P100.00;   a big one would sell for P50.00 or P60.00

Last week, I saw in Discovery a feature about pineapple and aside from various Vitamins and minerals, there is Bromelain.  An enzyme that cuts links between amino acids.  Thus those who eat plenty of pineapple fruit, by biting into the fruit, experience intense pain.  Why because the bromelain enzyme as it were digests the flesh of the inner cheek and tongue.

Pineapple is indicated for weight loss,  cancer and arthritis.   Can we guess what bromelain does to the patient?

It digests the tumor growth and the minerals that cause the arthritis.  And the amino acids that build up your weight (for weight loss

Benefits of bromelain

Sunday, October 1, 2017

Medicinal Marijuana

Live healthy and long

Rizal Philippines
October 1,2017

Image result for medicinal marijuana


Image result for medicinal marijuana


Slideshow on Medicinal Marijuana from WBMD

Congressman Albano was interviewed last night at DZMM on medical marijuana and he explained a lot of things on the subject matter ie that it can be used for a variety of purposes, including but not limited to cancer and pain management.

In the country MJ is still considered as dangerous drugs with many personalities being jailed for their possession (which includes the son of a movie personality)   Medical Marijuana is now legal in half of the US States.

Medicinal Marijuana

Some facts:

1.   The cannabis plant is not considered a medicine by FDA

2.   There are two major components:

      THC    delta 9 Tetrahydrocarbinol  which produces the high

      CBD     Cannabidiol (which treats muscle spasm, epilepsy)  and is produced in oil form.  It is not popular because it is non intoxicating

3.  The medical marijuana is useful in the treatment of the following:

  • diseases that affect the immune system, including:
    • HIV/AIDS
    • multiple sclerosis (MS), which causes gradual loss of muscle control
  • inflammation
  • pain
  • seizures
  • substance use disorders
  • mental disorders
It helps in the management of pain in cancer and slows down the growth of tumors in rats in some experiments





Image result for medicinal marijuana


Image result for medicinal marijuana

Thursday, September 21, 2017

Other cheap cures for daibetes - boiling mango leaves eating jackfruit

Live healthy and long

Rizal Philippines
September 21, 2017

Boiling mango leaves can cure diabetes:














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