Showing posts with label Yuri Elkaim. Show all posts
Showing posts with label Yuri Elkaim. Show all posts

Wednesday, December 4, 2013

Eating for energy by Yuri Elkaim

This post  state that we eat are actually a "dead diet"  We are the only animal that eat cooked food.  Energy comes from raw food.  Eating cooked food drains our energy.  So does coffee and energy drink.  

Eating cooked potato that has been heated under very high temperature causes the formation of 400 compounds that are dangerous and poisonous.  Se

Think about this…

We are the only creatures on earth who cook their foods – we also exhibit the most disease – while 99.99% of the plant foods on our planet are available in their raw state. In fact, it has been shown that cooking a potato creates over 400 known, unknown, and dangerous compounds!
Eating food that has been cooked above 180 degrees Fahrenheit causes a pathogenic response in the body called leukocytosis whereby the white blood cells (immune cells) are actually used to digest foods much as they would attack foreign substances.
What this means to you is that your body no longer operates as it should when it eats dead foods.
This has been confirmed in hundreds of experiments and by the research of Swiss scientist Paul Kouchakoff. These conditions e excerpt:



More dangerous compound:  sodium choloride

Amy just forwarded me a new study in the journal Nature (Kleinewietfeld, et al. (2013). Nature 496, 518–522.) about processed food that was so fascinating that I just had to share it with you...

A team of scientists from Yale University and the University of Erlangen-Nuremberg, in Germany, have scientifically shown that the sodium in processed foods is a STRONG trigger of autoimmune disease.

Obviously, this hit home with me since I have an autoimmune disease myself. And so do hundreds of millions of others who are suffering with Hashimoto's (thyroid), multiple sclerosis, fibromyalgia, type 1 diabetes, and more.

In fact, AI disorders have increased sharply in the last 50 years and now we're discovering more reasons why.

And get this, according to the study, US fast foods contain more than TWICE the immune-crushing sodium as those same processed foods in other countries!

(NOTE: Want to know what's the #1 source of refined salt consumption in the US? BREAD! Yup. Just another reason to drop the wheat from your diet.)
This present study looked at the role of T helper cells in the body. These cells activate and 'help' other cells to fight dangerous pathogens such as bacteria or viruses and battle infections.

Our SNA students will know that a subset of these cells – known as Th17 cells – also play an important role in the development of autoimmune diseases.

The Yale researchers discovered that exposing these cells in a lab to a table salt solution made them act more 'aggressively.'

They found that mice fed a diet high in refined salts saw a dramatic increase in the number of Th17 cells in their nervous systems that promoted inflammation.

They were also more likely to develop a severe form of a disease associated with multiple sclerosis in humans.

The scientists then conducted a closer examination of these effects at a molecular level and revealed that sodium exposure increased the levels of inflammatory cytokines released by Th17 cells 10 times more than usual.

More inflammation = more health problems!

Now, we have proof that processed foods are not only disgusting but also deadly to our health. And that's the just the sodium content. Just imagine all the other garbage they contain.

And just in case you're wondering, REAL salt like sea salt, kosher salt, himalayan salt, etc… are fine. They contain loads of important trace minerals and don't create the same nasty effects in your body.

This processed sodium factor alone could be just one of the many reasons why so many people experience amazing health transformations with our Eating for Energy program.

And that's why I'm so passionate about getting this real food program into more peoples' lives.

Do you have a copy yet?

If not, you can get one here and experience the benefits for yourself.

Imagine having simple and healthy alternatives to traditional processed foods that you and your family can fall in love with.

You can say goodbye to fast food chains and packaged foods for good.

And the energy, weight loss, and health benefits can be noticed within a few short days. Seriously.

Here's an example of some of the emails we get on a daily a basis showing so…

"I recently had twins and while I was fit and healthy before the pregnancy, after the delivery by c-section I felt my body needed help healing and getting back to a place where I could run and workout comfortably again.

With Eating for Energy, I definitely have noticed an increase of energy along with less joint pain as my body slowly goes back to its pre-pregnancy state. Your recipes are great because there are so many to choose from and they are packed full of great nutrients! Being a mom of two infants doesn't leave a lot of "me" time right now so a quick smoothie, easy snacks and great salads during the day is working out perfectly!"


- Domonique

"I came across your website just over a year ago and bought the eating for energy, what I like about it is that it is educational teaching you about nutrition and it's not another diet that promise you wonders but leaves you with a feeling of never being good enough. With eating for energy I feel in charge of my own body and mind because I understand and believe in the outcome of my actions. It is a huge difference. Thank you for inspiration!

- Kristin

At the very minimum please don't fall victim to stupid advertising from chains like Subway or other so-called healthy fast food restaurants. Even if they have low-fat or low sodium items, their foods are still poison and will ruin your health slow but surely.

Have a healthy Sunday :)

Yuri

PS. There's a reason that Eating for Energy got picked up by Hay House (one of the best publishing houses in the world). It's a life-changing program. Experience the benefits for yourself here:

Eating for Energy - your simple health solution  <--------- Click here








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FREE Resources For You:

Big Fat Food Lies - 7 Nutrition Myths That Are Keeping You Sick, Fat, and Frustrated

Energy 2x: How to Double Your Energy

Raw Food 101 e-Course


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Thursday, July 18, 2013

Are you willing to step up?



---------- Forwarded message ----------
From: Yuri Elkaim
Date: Mon, Jul 1, 2013 at 9:53 PM
Subject: Are you willing to step up?




There I was…2 years ago…sitting on an airplane.
Everything seemed fine at first but then it
happened…
Right after take-off, I heard what sounded like
the crunching of potato chips. I thought this
couldn't be right, it's only 9am.
To my dismay, I peeked between the seats behind
me and witnessed a family of 4 (including 2
children who must have been under 10) munching on
Pringles and chocolates.
I was disgusted!
How could these parents be eating this crap let
alone allow their kids to join in on the
debauchery.
And then I realized…
Most people are clueless about nutrition. They
simply don't know what is and is not considered
healthy.
I know that sounds crazy since you're more health
savvy then most people (and that family on the
plane) but apparently it's still true.
In spite of all the information we have at our
fingertips and the countless "healthy eating"
campaigns that have been initiated over the last
few decades…
Hundreds of millions are still lost at sea.
They've conceded their health to convenience
foods and refuse to take responsibility for their
health.
You and I are different.
Yes, we are.
We refuse to sit on the sidelines of life hoping
that our broken health care system will take care
of us. A health care system full of medical
errors and malpractice that, according to the
Institutes of Medicine, was the 8th leading cause
of death in 2000!
You and I are smarter than to rely on our doctor
for great health.
We also know that the food industry is on a
money-hungry, crop domination mission which is
making matters even worse.
Between the food and medical system, it doesn't
seem like the BIG guys are on our side.
And that's fine.
We're smart enough to know to do.
Rule #1 is to take 100% responsibility for your
health, the foods you eat, and the lifestyle you
choose.
Unless you're an infant, no one is forcing food
in your mouth.
I know it can be hard to make the healthiest
choices often times, especially when life gets
busy and you're stressed. It's so much easier to
order pizza than to take a few minutes to prepare
a healthy dinner.
Yet, we still have to do our best…especially if
we have a family to take care of. I don't want
you to be that family on the plane eating
Pringles and chocolates. You and your kids
deserve better. That's one of the main reasons
that I created Super Nutrition Academy - to give
you the knowledge and tools to help navigate
through the clutter and crap that's out there so
that you can finally understand what to do…and
why.
But that knowledge can't serve you if you don't
have access to it.
So today, I'd like to pose a challenge to you…
Are you ready to step up and equip yourself with
a professional-like understand of food,
nutrition, and health so that you can finally be
in control of your health?
If you are, then I invite you to try Super
Nutrition Academy for just $1. You'll quickly
experience how life-changing it is and why it's
already empowered thousands of our students to
amazing health.
And $1 is less than the cost of…well…pretty much
everything. So you have nothing to lose by trying
it out.
In a confusing world filled with information
overload and conflicting points of view, you need
greater confidence and capabilities to sift
through the junk and know what's right for you.
>> This is your health and nutrition solution
Your friend and coach,
Yuri




========================
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to all your health, fitness, and nutrition questions.

added daily!!!




===================

Yuri Elkaim, BPHE, CK, RHN
Owner and Founder
Elkaim Health Fitness Solutions, Inc
(operating as Total Wellness Consulting)
info@totalwellnessconsulting.ca
PO Box 102
Port Perry, ON L9L 1A2
Canada

************
We are on a mission to improve the quality of health
and lives of at
least 10 million people around the world by 2018.
Through our
programs, on-going support, and live events we give
people the
inspiration and the hope they need to live their
healthiest and best
lives ever.

Thanks for allowing us to help you!
***********

Check our life-changing fitness and nutrition
programs to help you
live your healthiest, fittest, and most energetic life
ever!

http://www.YuriElkaim.com
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http://www.myFitterU.com
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http://www.SuperNutritionAcademy.com

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