Showing posts with label immune system strengthening. Show all posts
Showing posts with label immune system strengthening. Show all posts

Saturday, March 24, 2012

Top Ten Foods for Your Immune System

Effective Cures Can be Cheap

This is an article, the famous site of once cancer victim, 7 time Tour de France Lance Armstrong.  His Livestrong foundation is making quite a battle vs cancer, and has helped quite a number.  This article is from his livestrong website.

As an armor, protection, prophylaxis vs cancer, here some of the suggested food to strengthen the body from attacks of cancer:

l. Garlic

2. Seafood

3.  Garlic

4.  Citrus

5.  Yogurt

6.  Green Tea

7.  Red and orange vegetables  (so beet, pumpkin...

8.  Beef and milk (contains zinc;  zinc is essential in production of anti bodies)

9.  Brocolli  -  belongs to a group of calciferous vegetables, contains plenty of anti oxidants.

l0.  Mushrooms

Top Ten Foods to Boost the Immune System