Burn extra calories without going to the gymn

Live healthy and long

Here are some tips from real beauty:

1.  Dance your way up to 300 calories burn;

2.  LOL  (laughing out loud -40 calories burn)

3.  Rearranging furniture for 30 minutes is worth 266 calories less)

Wacky weight loss tips

Diet and exercise health tips from Real Beauty

Live healthy and long


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Real beauty/health