Live healthy and long
Repost from Newsmaxhealth. | July 19, 2013
Would you rather go for a walk, lift your weights, go to a gym or just pop your pills?
Two studies showed that taking pills can cause you to burn more energy and lose weight.
1. One involved injecting rats with a certain substance that caused obese mice to produce protein REV - ERB that caused the subject mice to lose weight, improve cholesterol profile even on a high fat diet. This was conducted in Scripps Research Institute in Jupiter Florida. They began using more oxygen and 5% more energy minus the effort. Thus the pill caused them to mimic exercise
2. The other is about the use of resveratrol, a substance that is plenty in grapeskins. It is supposed to increase the amount of mitochondria in cells, to burn fats and mimic exercise. But in order to do this you have to administer in high doses. And this is all ready toxic
This was in Washington University School of Medicine in St. Louis
So would you rather jog or pop a pill?
I would rather sweat. The natural way
Showing posts with label resveratrol. Show all posts
Showing posts with label resveratrol. Show all posts
Thursday, July 25, 2013
Thursday, May 23, 2013
2 Simple Supplements That Kill Cancer Cells
Piper longum and grape seed extract.,
Simple common, cheap but effective.
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Simple common, cheap but effective.
From: Discovery Health Publishing
Date: Tue, May 21, 2013 at 8:46 PM
Subject: 2 Simple Supplements That Kill Cancer Cells
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Discovery Health Publishing, Inc.
11924 W. Forest Hill Blvd
#22-315
Wellington, Florida 33414
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Date: Tue, May 21, 2013 at 8:46 PM
Subject: 2 Simple Supplements That Kill Cancer Cells
Dear
A close friend recently told me she has breast cancer. It's a devastating diagnosis but the prospect of treatment is even more terrifying for her. Chemotherapy, the "gold standard" of cancer treatment, destroys cancer cells but wreaks havoc on healthy cells. That leads to weakened immunity and horrible side effects like anemia, fatigue, nausea, and stigmatizing hair loss. Unfortunately, drug companies have not yet found the "Holy Grail" therapy that will target only the cancer and bypass healthy cells. But there is good news. Exciting research into plant remedies reveals powerful substances that naturally target cancer while protecting healthy cells. Today, I'll tell you about two compounds you can start using right now to help lower your risk of developing a wide range of cancers.
Piper Longum and Grape Seed Extract
Piper longum is an Ayurvedic spice traditionally used to enhance longevity. Hippocrates mentioned its medicinal properties as early as the 5th century B.C. Proven to Target Cancer Cells In a breakthrough study from Harvard University in 2011, piper longum potently inhibited the growth of breast cancer tumors and metastasis while leaving healthy cells unharmed. That finding opened the research floodgates for piper longum. This year Thai researchers found that it prevented lung cancer cells from propagating by cutting off their ability to communicate with each other. And South Korean researchers found that piper longum stopped prostate cancer cells from growing or metastasizing. These studies are so promising that The National Institutes of Health (NIH) is sponsoring research for the use of piper longum in breast cancer prevention. Unlike piper longum, grape seed extract is a modern discovery of the 1970s. Derived from the ground up seeds of red wine grapes, it contains powerfully concentrated antioxidants. In a Chinese study, 78% of leukemia cells exposed to grape seed extract self-destructed within 24 hours. And a study of head and neck cancers found tumor growth decreased by up to 67% in mice fed grape seed extract - with no toxic effects. How can you put this cutting-edge research to work for you?
Start Reducing Your Risk of Cancer Naturally Right Now
Piper longum is used as a spice in India, North Africa and Indonesia. You're unlikely to find it in American spice racks, but you can buy it online. In this country, you can get the same active ingredient in piper longum by eating broccoli, Brussels sprouts, cabbage, collards, cauliflower, kale, mustard greens, turnips, and rutabagas. There are also piper longum supplements but you'll most likely see them sold under its chemical name, indole-3-carbinol. Take 200 to 800 mg per day. Grape seed extract is much more potent than eating grapes, drinking wine or using grape seed oil. As a supplement, you can take 25 to 150 mg one to three times daily. Just don't overdo it. Too much may trigger headache, dizziness, nausea or a dry, itchy scalp. Life Extension makes a grape seed extract with resveratrol and pterostilbene, two other powerful grape antioxidants. (I have no financial ties to Life Extension, it's simply a recommendation.)
Wishing you strength and vitality,
Jason Kennedy
Raj L, Ide T, Gurkar AU, Foley M, Schenone M, Li X, Tolliday NJ, Golub TR, Carr SA, Shamji AF, Stern AM, Mandinova A, Schreiber SL, Lee SW. Selective killing of cancer cells by a small molecule targeting the stress response to ROS. Nature. 2011 Jul 13;475(7355):231-4. Pubmed/21753854
Taka T, Huang L, Wongnoppavich A, Tam-Chang SW, Lee TR, Tuntiwechapikul W. Telomere shortening and cell senescence induced by perylene derivatives in A549 human lung cancer cells. Bioorg Med Chem. 2012 Dec 23. doi:pii: S0968-0896(12)00991-1. Pubmed/23321015
Lee W, Kim KY, Yu SN, Kim SH, Chun SS, Ji JH, Yu HS, Ahn SC. Pipernonaline from Piper longum Linn. induces ROS-mediated apoptosis in human prostate cancer PC-3 cells. Biochem Biophys Res Commun. 2013 Jan 4;430(1):406-12. Pubmed/23159637
Gao N, et al, Induction of apoptosis in human leukemia cells by grape seed extract occurs via activation of c-Jun NH2-terminal kinase. Clin Cancer Res. 2009 Jan 1;15(1):140-9. Pubmed/19118041
Shrotriya S et al, Generation of reactive oxygen species by grape seed extract causes irreparable DNA damage leading to G2/M arrest and apoptosis selectively in head and neck squamous cell carcinoma cells. Carcinogenesis. 2012 Apr;33(4):848-58. Pubmed/22266465
© Copyright 2013 Discovery Health Publishing, Inc. All Rights Reserved.
Disclaimer: The entire contents of this email are based upon research conducted by the author, unless otherwise noted. The publisher and the author present this information for educational purposes only. The information and material provided on this site are for educational purposes only and any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first.
The information and recommendations provided on this website have not been evaluated by the Food and Drug Administration and are provided for educational purposes only.
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Thursday, May 17, 2012
Fwd: Make Mincemeat of Cancer Cells With This Breakthrough Spice
One of the most cogent feeds on health and nutrition I have been getting is from Dr. Mercola.
The three substances he talks about in this most important feed (making mincemeat of cancer) are:
1. Resveratrol from skins of apple and grapes and red wine,
2. Curcumin (from turmeric)
3. Vitamin D
#3 is superior to 2, and 2 to l in terms of efficacy in controlling cancer.
He gives other 10 advice on cancer:
l. Exercise;
2. Avoid processed food
3. Lower insulin level
4. Increase ratio of Omega 3 fatty acids vs Omega 6,
5. Avoid exposure to environmental toxins;
6. Avoid exposure to EMF like radio and CP transmitters and towers, cp, high voltages'
7. Get plenty of sleep and rest;
8. Reprogram your emotion
9. Eat l/3 of your food as raw;
10. Avoid exposure to household chemicals and detergents.
The three substances he talks about in this most important feed (making mincemeat of cancer) are:
1. Resveratrol from skins of apple and grapes and red wine,
2. Curcumin (from turmeric)
3. Vitamin D
#3 is superior to 2, and 2 to l in terms of efficacy in controlling cancer.
He gives other 10 advice on cancer:
l. Exercise;
2. Avoid processed food
3. Lower insulin level
4. Increase ratio of Omega 3 fatty acids vs Omega 6,
5. Avoid exposure to environmental toxins;
6. Avoid exposure to EMF like radio and CP transmitters and towers, cp, high voltages'
7. Get plenty of sleep and rest;
8. Reprogram your emotion
9. Eat l/3 of your food as raw;
10. Avoid exposure to household chemicals and detergents.
---------- Forwarded message ----------
From: Dr. Mercola <jm@mercola.com>
Date: Wed, May 16, 2012 at 4:48 PM
Subject: Make Mincemeat of Cancer Cells With This Breakthrough Spice
From: Dr. Mercola <jm@mercola.com>
Date: Wed, May 16, 2012 at 4:48 PM
Subject: Make Mincemeat of Cancer Cells With This Breakthrough Spice
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