Dark chocolates for weight reduction, fat burning

Fat burning hormone

Theobromines from dark chocolate lessens appetite (this is the compound that is harmful to dogs)

Find more dark chocolates <expensive eh>  Theobromines burn fats without the stimulating effect of caffeine.

---------- Forwarded message ----------
From: Joel & Josh - BioTrust Nutrition <support@biotrustnews.com>
Date: Fri, Feb 22, 2013 at 7:12 AM
Subject: I just STOLE these fat-burning treats from Josh (Shhhh...)

Shhhh...I just stole a couple of squares of dark chocolate from Josh's car... And mmmmmmmmm, they were good. Now, I'm not talking about your typical convenient store chocolate bar here...you gotta look for the stuff that's 70%+ cacao like Josh and I do. Why? Because, chocolate that is more than 70% cacao is high in a special compound called theobromine, and theobromine has been shown to have some unique fat loss properties. For one, it helps with appetite control and suppression, so you'll likely find that eating just a square or two of high cacao concentration dark chocolate that you crave less sweets and aren't as hungry...two pretty solid benefits if you have a sweet tooth, or even if you don't. Moreover, theobromine has also been shown to mobilize fatty acids from fat cells to the blood stream to be burned as energy, similar to caffeine, but without the stimulatory effect on the nervous system and "jittery" feelings that some experience with caffeine use. And perhaps the biggest benefit of theobromine was discovered in a study published in The American Journal of Clinical Nutrition in March of 2005 where researchers found significant insulin sensitivity benefits associated with the naturally occuring theobromine found in high cacao dark chocolate. So, next time you're in the mood for a little something sweet, grab a square of dark chocolate. And if you're ever in Austin, Josh ALWAYS has some in his glove box (don't tell him I told you). Of course, don't go crazy...the stuff still packs fat, sugar, and calories when eaten in more sizable amounts, but a square or two should give you a taste (pun intended) of the benefits above and only about 50 calories. Enjoy that information? Then you'll love what we just posted for you here: ==> This 30-second trick FLATTENS your belly (do this daily) ----- Joel Marion, CISSN Co-Founder, BioTrust Nutrition

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Chocolate Could Lower BP and Insulin Level

Effective Cures Need Not be Expensive

In this Newsmax Health feed, it was said that dark chocolate resulted in small dips in blood pressure and even insulin levels of those who took the food.  Of course, we always look for answers to our health problems using nutrition and common household items.  The same can be said for intake of fruits and vegetables.

However, it is not very clear or conclusive whether the efffect can be conclusive or effective.

Read more:   Newsmax Health: Chocolate and Lowering of BP