This post lists 5 unconventional advise on how to lose fat

Live healthy and long

Repost from Joe Barton Publishing

This video lists down rather unconventional/renegade advices on how to lose fat:

l.  Thous shall eat junk foods.  You can actually lose fat by eating junk food.  It is the total amount of food you eat;  not the type of food;

2.  Thou shall not engage in cardio muscle sapping exercises;

3.  Thou shall not eat small amounts of food;

4   Thou shall not do a hundred sit ups or crunches to lose weight

Follow a sensible health plan to lose fats

This is a pitch and to know more, it gonna cost you.  The plan is called superdiet