Live healthy and long
Repost from Health Revelations
This is a pitch to buy book written by Dr. Stengler Natural Healing LIbrary. There are certain health secrets that do not require expensive medications. The post from Dr. Mercola and article/video from Time Magazine tell us about expensive health care in US, profit driven, but does not improve longevity, nor the quality of life in US.
Some startling facts:
1. Exposure to this cause Type 2 diabetes (we learned from Health Cracker that these are phthlates and BPA from plastic and plastic containers)
2. Blood donations make blood fresh and not prone to clotting and frees the individual from future heart attacks
Read more on Health Revelations
Showing posts with label type 2 diabetes. Show all posts
Showing posts with label type 2 diabetes. Show all posts
Thursday, August 22, 2013
Thursday, May 23, 2013
Exercise - Yoga and Strength Training good for aging people
Live healthy and long
From Dr. Mercola fitness | May 17 2013
Many senior Americans do not get enough exercise (or visit the gym)
I met a senior citizen today who said he is joining a triathlon. I cant now. I hate the swimming part. But I can do the bike and the running part.
The seniors can do strength training, high intensity interval training or engage in yoga.
Benefits of exercise are:
l. Improved sleep;
2. Preventing falls and fractures;
3. Improved mood and mental health;
4. Reducing risk of medical condition as heart disease, dementia, Type 2 diabetes depression, cancer and other types of premature death
It is never too late to exercise. I have seen plenty of senior citizen and converse with them, over 60 who can still bike up Antipolo and are very strong (ehem like me)
From Dr. Mercola fitness | May 17 2013
Many senior Americans do not get enough exercise (or visit the gym)
I met a senior citizen today who said he is joining a triathlon. I cant now. I hate the swimming part. But I can do the bike and the running part.
The seniors can do strength training, high intensity interval training or engage in yoga.
Benefits of exercise are:
l. Improved sleep;
2. Preventing falls and fractures;
3. Improved mood and mental health;
4. Reducing risk of medical condition as heart disease, dementia, Type 2 diabetes depression, cancer and other types of premature death
It is never too late to exercise. I have seen plenty of senior citizen and converse with them, over 60 who can still bike up Antipolo and are very strong (ehem like me)
Tuesday, August 14, 2012
Jorge, Type 2 Diabetes Cured Using This Cheap Spice
---------- Forwarded message ----------
From: Blue Heron Health News <bhsupport@blueheronhealthguides.com>
Date: Sun, Aug 12, 2012 at 5:49 PM
Subject: Jorge, Type 2 Diabetes Cured Using This Cheap Spice
People who are right on the cusp of developing type 2 diabetes
have a tasty way to prevent developing full-blown diabetes,
according to University researchers in Thailand.
What's unusual with the results of this study is that this
spice helped every single person who used it.
If you already have full-blown type 2 diabetes, you will
definitely benefit as well from this cheap spice.
Find out what the spice is that can stop the progression and more
on the research behind it here…
http://blueheronhealthnews.com/site/?p=5719
For your health,
Jodi Knapp
PS: The articles written by our senior writers and myself at Blue
Heron Health News include great information. Oftentimes, however,
you'll also find fantastic golden nuggets in the comment section.
Some people reinforce the message even better than the articles
themselves. This is because many of our readers are some of the
most advanced natural health researchers in the world. And even
if many of them are unknown to the public and they like to lie
low, they often share great comments. So click the link above,
read the article and then visit frequently to go over the
comments as well. And of course, submit your own comments.
PPS: You have received this e-mail because you have signed up for
information from Blue Heron Health News. If you believe that you
have received this e-mail by mistake or wish to no longer receive
further mailings please follow the unsubscribe link below. Should
you wish to update your contact details please follow the change
details link below.
From: Blue Heron Health News <bhsupport@blueheronhealthguides.com>
Date: Sun, Aug 12, 2012 at 5:49 PM
Subject: Jorge, Type 2 Diabetes Cured Using This Cheap Spice
People who are right on the cusp of developing type 2 diabetes
have a tasty way to prevent developing full-blown diabetes,
according to University researchers in Thailand.
What's unusual with the results of this study is that this
spice helped every single person who used it.
If you already have full-blown type 2 diabetes, you will
definitely benefit as well from this cheap spice.
Find out what the spice is that can stop the progression and more
on the research behind it here…
http://blueheronhealthnews.com/site/?p=5719
For your health,
Jodi Knapp
PS: The articles written by our senior writers and myself at Blue
Heron Health News include great information. Oftentimes, however,
you'll also find fantastic golden nuggets in the comment section.
Some people reinforce the message even better than the articles
themselves. This is because many of our readers are some of the
most advanced natural health researchers in the world. And even
if many of them are unknown to the public and they like to lie
low, they often share great comments. So click the link above,
read the article and then visit frequently to go over the
comments as well. And of course, submit your own comments.
PPS: You have received this e-mail because you have signed up for
information from Blue Heron Health News. If you believe that you
have received this e-mail by mistake or wish to no longer receive
further mailings please follow the unsubscribe link below. Should
you wish to update your contact details please follow the change
details link below.
|
--
"Be the best, do your best, expect the best"
Thursday, April 19, 2012
White Rice Contributes to Type 2 Diabetes
Effective Cures Can be Cheap
Blue Heron Health News just sent a feed that white rice contributes to having Type 2 diabetes. This is significant because most PNoys eat plenty of rice- white rice. As a matter of fact, PHL is one of the largest importers of white rice. And may soon find itself running out of rice supplies.
l. What changes must be made in the Fil. diet?
2. What are the substitutes?
3. How can the above be cheap cures?
White Rice Contributes to Type 2 Diabetes - From Blue Heron News
Blue Heron Health News just sent a feed that white rice contributes to having Type 2 diabetes. This is significant because most PNoys eat plenty of rice- white rice. As a matter of fact, PHL is one of the largest importers of white rice. And may soon find itself running out of rice supplies.
l. What changes must be made in the Fil. diet?
2. What are the substitutes?
3. How can the above be cheap cures?
White Rice Contributes to Type 2 Diabetes - From Blue Heron News
Subscribe to:
Posts (Atom)