Live healthy and long
Repost from Health Cracker | July 31, 2013
According to Dr. Nehmet Oz, the host of popular TV program bearing his name, a pinch of this spice could reduce the compulsive behavior that leads to over - eating. (low level of serotonin; that means caffeinated coffee which causes increase in level of serotonin can curb overeating too!)
The same idea is shared by Cathy Wong of About.com, an alternative health guide. However the small sampling done was not conclusive, (small sample/no significant stat?)
Caution must be exercised though in using saffron as: it can make mood swings, may cause vomiting, can lead to dizziness, drowsiness and head aches.
Wednesday, August 21, 2013
How to prevent sludge building up in your brain
Live healthy and long
Repost from Dr. Micozzi/core brilliance
This is a pitch for the product of Dr. Micozzi on Core Brilliance, a formulation that keeps amyloid beta in check. Amyloid beta is supposed to keep the brain working at high gear but very soon, this substance develop into a gunk that causes decline in brain function. This was the discovery in Washington University - those with high level of the substance have high level of amyloid beta.
Core Brilliance which contains berberine, Vitamin B, Alpha GPC complex.
Core Brilliance
Repost from Dr. Micozzi/core brilliance
This is a pitch for the product of Dr. Micozzi on Core Brilliance, a formulation that keeps amyloid beta in check. Amyloid beta is supposed to keep the brain working at high gear but very soon, this substance develop into a gunk that causes decline in brain function. This was the discovery in Washington University - those with high level of the substance have high level of amyloid beta.
Core Brilliance which contains berberine, Vitamin B, Alpha GPC complex.
Core Brilliance
Drinking caffeinated black coffee reduces suicide risks in adults - study
Live healthy and long
Repost from Dr. Mercola archives | August 21, 2013
A meta study involving 280,000 coffee drinkers show that coffee drink (2 to 4 cups a day) reduces suicide risk by 50%. Drinking coffee induces the production of serotonin, dopamine noradrenaline, and Brain Derived Neutropic Factor (BNDF) which induces the production of more neurons
Low level of low BNDF causes depression while neurogenesis induced by BNDF has an antidepressant effect.
To get most effect from coffee drinking drink it black without creamer or sugar. And go for organic pesticide - free coffee
Is coffee drinking good for you? Watch this you tube video
Repost from Dr. Mercola archives | August 21, 2013
A meta study involving 280,000 coffee drinkers show that coffee drink (2 to 4 cups a day) reduces suicide risk by 50%. Drinking coffee induces the production of serotonin, dopamine noradrenaline, and Brain Derived Neutropic Factor (BNDF) which induces the production of more neurons
Low level of low BNDF causes depression while neurogenesis induced by BNDF has an antidepressant effect.
To get most effect from coffee drinking drink it black without creamer or sugar. And go for organic pesticide - free coffee
Is coffee drinking good for you? Watch this you tube video
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