Showing posts with label coffee. Show all posts
Showing posts with label coffee. Show all posts

Sunday, March 26, 2023

Drink lemon water + honey + coffee

Live healthy and long

Many lemon being sold at a town in Rizal gets rotten daily Not many people buy these  I am now a fan of lemon water coffee and honey.

I think the  main beneficial ingredient is only lemon.  Not so much for coffee or honey.  They are just there to taste...

Improve your health, lessen weight, fight ED, drink this mixture daily


Wednesday, August 21, 2013

Drinking caffeinated black coffee reduces suicide risks in adults - study

Live healthy and long

Repost from Dr. Mercola archives | August 21, 2013

A meta study involving 280,000 coffee drinkers show that coffee drink (2 to 4 cups a day) reduces suicide risk by 50%.  Drinking coffee induces the production of serotonin, dopamine noradrenaline, and Brain Derived Neutropic Factor (BNDF) which induces the production of more neurons

Low level of low BNDF causes depression while neurogenesis induced by BNDF has an antidepressant effect.

To get most effect from coffee drinking drink it black without creamer or sugar. And go for organic pesticide - free coffee

Is coffee drinking good for you?  Watch this you tube video












Tuesday, April 30, 2013

Coffee helps prevent recurrence of breast cancer

Live healthy and long

Repost from Newsmax health | April 26, 2013

Coffee drinkers who are taking Tamoxifen (anti cancer chemo) vs breast cancer and less likely to have recurrence.  This was the result of study of 600 women breast cancer patient conducted by medical oncologist at Lund University in Sweden.  Researchers said that coffee made tamoxifen more efficient.  But the interaction is not well known yet.

Before, coffee was just like cigarette said to be carcinogenic.  My father who died of cancer smoked, drank whiskey and coffee and therefore coffee was contributory to his cancer.

In the PHL, kape was said to cause breast cancer (kape -pendot meaning squeezing the breast)

Tuesday, May 22, 2012

Fw: Health Benefits of Coffee Drinking

Please check out the article I read at Newsmaxhealth.com:

                                       
                                       To Drink or not to drink, that is the question

Coffee Drinkers Tend to Lie Longer

In a large scale study ever conducted, involving 400,000 subjects, one conclusion came out:  those who drank coffee lived longer;  those who did not drink coffee died earlier.

Conclusions as with regards to cancer and heart disease are not clear.  Coffee tends to raise level of LDL for drinkers.   However, had lower incidence of diabetes.

Sugar and cream must be watched by coffee drinker because they can cause the undesireable result.  Drinking filtered coffee rather than boiled lowers the risk of high LDL










Tuesday, May 8, 2012

Is Coffee Good for Health?

Effective Cures Can be Cheap

                     
 When I was in my my 20's news has it that coffee is deadly together with cigarette and whisky.  Twenty years ago, the song changed (as is with eggs) and the news is coffee with its phytonutrients is good for health.  Again the book of  Jean Carper, " the food pharmacy" enumerates the benefits of coffee.( pp 169 - 177)

I saw in Save More this ad what the chapter in Carper's book say about coffee:




The ads says:

> coffee reduces the risk of heart disease,
> reduces the risk of diabetes (up to 60%
> reduces he risk of dementia up to 65%
>  reduces the risk of colon cancer by 25%
>  reduces risk of cirrhosis by 80%
>  risk of gallstones by almost 50%
>  risk of Parkinson disease by 80%
>   good for head ache relief
>   for asthma relief
>   for cavity protection

Wow and only Php 5 per dose?   Wow, that is cheap. Php 5 can prolong your life.  Go for it rather than PHP 25 for your load daily.

Give us this day our daily coffee....

Friday, May 4, 2012

Fwd: Does coffee cause cancer or prevent it?

Is coffee friend or foe.  WHO reports says it is foe.


 


Other reports say is is good vs cancer:  uterine and prostate.

What is your take?

---------- Forwarded message ----------
From: Cancer Defeated <custserv@cancerdefeated.com>
Date: Wed, May 2, 2012 at 5:03 PM
Subject: Does coffee cause cancer or prevent it?



Newsletter #183
Lee Euler, Editor
[Image] Cancer Defeated logo
Web Version | Subscribe | Back Issues | Resource Center | Feedback
About Cancer Defeated!

Does Coffee Cause Cancer
Or Prevent It?
The World Health Organization Weighs In


    In 2011, the World Health Organization (WHO) declared that frequent cell phone use could be a contributing factor to brain cancer. You can read the story in Issue #90.

    The brouhaha caused by that announcement may have overshadowed the fact that seemingly innocent items such as coffee and pickled veggies were also on their list of possible cancer-causing agents!

    Even though coffee goes into the 'maybe' category—the WHO may be giving it a bum rap. Other research indicates coffee actually helps decrease cancer risk! Yes, it's true. There's some powerful evidence coffee prevents cancer. Keep reading. . .

Continued below. . .



The "Missing Link" to Feeling Younger and Stronger

    Your liver performs more than 500 critical biological functions... makes more than 13,000 beneficial chemicals and hormones... manages more than 50,000 enzymes and compounds that you need for great health... processes everything you eat and drink - including medication and supplements... AND purifies your blood of dangerous toxins.
    Yet the liver is the most underappreciated and forgotten organ in the body — even by doctors. Your doctor usually won't talk about your liver until problems begin. But the latest research shows that when you're suffering from health issues, your liver is usually part of the trouble. That's because...
When Your Liver's Healthy, So Are You!
    Would you know if your liver was healthy? Watch this startling presentation and start protecting yourself from the 7 Danger Signs of a Toxic Liver!


    Just to clarify some of the lingo, we turn to WHOs International Agency for Research on Cancer (IARC). The group is responsible for classifying carcinogens into these categories:

  • Group 1—known carcinogens, such as tobacco smoke and UV radiation
  • Group 2A—probably carcinogens, such as indoor emission of combustible fuels
  • Group 2B—possible carcinogens, such as cell phones and coffee
  • Group 3—not classifiable as a cancer causing agent in humans
  • Group 4—most likely not a carcinogen in humans
Harvard researchers say 4 cups a day
scares uterine cancer away!
    Researchers at the Harvard School of Public Health published recent study results suggesting coffee helps decrease a woman's risk of developing endometrial cancer, i.e. cancer of the lining of the uterus.

     Women who daily drank more than four cups of coffee over several years were less likely to develop this type of cancer, according to lead study author Edward L. Giovannucci, M.D., a professor at the School of Public Health.

    The Harvard researchers examined 67,470 women between the ages of 34 and 59 to determine effects of coffee intake on endometrial cancer. Over 26 years, they documented 672 cases of endometrial cancer among the participants.

    But the researchers found that women who drank more than four cups of coffee each day reduced their risk for endometrial cancer by 25 percent.

    And even if they only drank between two and three cups per day—the women still experienced a 7 percent reduced risk.

    It seems coffee may reduce both insulin and free estrogen levels, which are both risk factors associated with endometrial cancer, according Dr. Giovannucci.

    So were these findings an odd, one-off result? Well, the Harvard researchers noted similar findings with another type of cancer...
Could drinking coffee protect
the prostate, too?
    Results of another multi-year study examining coffee drinkers and prostate cancer risk suggests it can!

    In this case, 47,911 American men in the Health Professionals Follow-Up Study reported their coffee consumption every four years from 1986 to 2008.

    There were 5,035 reported cases of prostate cancer during the study period. Researchers found that men who consumed six or more cups daily had nearly a 20 percent lower risk of developing prostate cancer.

    And the link with coffee was even stronger for aggressive prostate cancer. Men who drank the most coffee lowered their risk of developing lethal prostate cancer by 60 percent! If it holds up, this would be a very significant finding.

    Aggressive prostate cancer is the one to fear most, reportedly accounting for about one out of ten prostate cancer cases. Slow-growing prostate cancer accounts for the other 90 percent, and as the saying goes, "Most men die with it, not of it."

    Even drinking just one to three cups of coffee daily was associated with a 30 percent lower risk of lethal prostate cancer. And these figures include adjustments to account for men who smoked and failed to exercise—behaviors that may boost prostate cancer risk.

    Other studies have shown a positive link between coffee use and a reduction in risk of other types of cancer including cancer of the breast… esophagus… liver… mouth… and skin... not to mention a moderate reduction in cardiovascular disease.

    I'm not surprised by the findings. It's well established that coffee is especially rich in antioxidants, as are some other unlikely-sounding substances including beer and chocolate. From what I know, green coffee beans are richer in antioxidants than roasted beans. A couple of companies even market a coffee-extract supplement.

    So what gives? Why does the WHO list coffee as a possible carcinogen if so many scientific studies seem to point to its protective benefits?
More evidence needed...
    One reason the WHO may have classified coffee as a 2B carcinogen can be traced to some studies showing a weak link between incidents of bladder cancer and coffee consumption among non-smokers.

    The December 2000 journal Cancer Causes Control published an analysis of 564 case-controlled studies in Europe. Researchers concluded that non-smokers who are heavy coffee drinkers may have a small excess risk of developing bladder cancer.

    The research team cautioned that there was possible bias in the selection of the control group. On the basis of these results, they were prepared to say that only a slight proportion of bladder cancer among non-smokers could be attributed to coffee drinking.

    So with such inconclusive results, you might not feel the need to toss your beans just yet. But it can never hurt to drink your java in moderation until the verdict is in.

    To my way of thinking, four cups of coffee a day is a lot, although I realize many people do drink that much. I gave it up myself, reluctantly, because I was just too sensitive to the stimulant. I have a strong sense it's a harmful habit, but the evidence is mixed and you'll have to judge for yourself.

Kindest regards,

Lee Euler Publisher



Resources:
Dwyer, M. 2011, May 17. Coffee may reduce risk of lethal prostate cancer in men. Harvard School of Public Health. Press release available at
http://www.hsph.harvard.edu/news/press-releases/2011-releases/prostate-cancer-coffee-mucci-wilson.html

Kim, HJ et al. Cancer Sci. 2010 Feb;101(2):508-16. Epub 2009 Sep 29. Retrieved online at
http://www.ncbi.nlm.nih.gov/pubmed/19860848

Landau, E. 2011, June 2. Coffee, pickled veggies also 'possibly' cause cancer. CNN Health. Retrieved online at
http://thechart.blogs.cnn.com/2011/06/02/coffee-pickled-veggies-also-possibly-cause-cancer/

World Health Organization. 2012. Agents Classified by the IARC Monographs, Volumes 1-104. Retrieved online at
http://monographs.iarc.fr/ENG/Classification/ClassificationsGroupOrder.pdf

Wilson, K.M. et al. Coffee consumption and prostate cancer risk and progression in the health professionals follow-up study. JNCI J Natl Cancer Inst. 2011. doi: 10.1093/jnci/djr151
http://jnci.oxfordjournals.org/content/early/2011/05/17/jnci.djr151.abstract

Youjin, J. et al. 2011. A prospective cohort study of coffee consumption and risk of endometrial cancer over a 26-year follow-up. Published Online November 22, 2011; doi: 10.1158/1055-9965.EPI-11-0766. Available online at
http://cebp.aacrjournals.org/content/early/2011/10/03/1055-9965.EPI-11-0766.abstract



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Friday, April 13, 2012

Fwd: Does COFFEE make you FATTER? (is it EVEN HEALTHY?)

Coffee (despite hewhawing medical opinions in the past, as with eggs) is now considered healthy.  It is rich in phyto nutrients.  One coffee shop I know in our town,  near Save More extols the health and medicinal benefits of of coffee.  It is even indicated for dental caries.

I had a student in Lipa City, Winnie C who had a business plan for a medicinal coffee shop.  However her marketing campaign part, and the EDS part failed to highlight the medicinal aspect of her coffee shop.  It should have been a successful business plan. (By the way I met a coffee shop consultant and he would put up a coffee shop in Angono.  His wife is from AIM ME)

What makes the coffee a fattenning substance according to the feed?  The sugar and creamer you add into it.  Sugar becomes fat;  the creamer is rich in fat and sugar.  So do away with them  mix lightly with cocoa, maple syrup, stevia, coconut milk, or unrefined sugar.  (I had to take down the entire feed because of restrictions in the email feed.  It could helped them if there was a link)

3 Tricks to Make Coffee Healthy