Beware of this nutrient, they may deplete your body of other nutrients

Live healthy and long

From Dr. Mercola products

From the sports coaching book, I have learned that vitamins and mineral supplements are not the best way to get stronger -  nutrition is the key.  Vitamins and minerals are just supplements.

Natural Vitamin E contains 4 tocopherols and 4 tocotrienols;   the synthetic contains only alpha tocopherol.  So it is better to get naturally occurring Vitamin E.

However Vitamin E from soy is not good because it may come from GMO strains which may contain the toxic glyphosphate.  Other non GMO soy are not good also because they contain xenoestrogens:

l.  Phytic acid

2.  Goitoestrogens

3.  Isoflavones:   genistein and daidzein

> > >Read more

Soy Extends Cancer Survival

Live healthy and long

From: Newsmax Health
Subject: Soy Extends Cancer Survival; MRIs Overused for Back Pain; Chelation Wrong for Heart

Study: Soy Foods Help Lung Cancer Victims Live Longer Special: Guess who's going bankrupt NEXT in America? JAMA: Chelation Therapy No Help for Heart Disease Experts: Many Lower Back Scans Unnecessary Sponsor You'll never guess who's going bankrupt next Dear Reader, Here's something I definitely recommend you check out… Porter Stansberry is the founder of a boutique financial research firm in Maryland, called Stansberry & Associates Investment Research. Over the years, Porter has done some amazing work, predicting the collapse of certain companies, and even entire industries. For example, he described in great detail--and well in advance--the collapse of such institutions as General Motors, Fannie Mae, and Freddie Mac, just to name a few. The newspaper Barron's even wrote a story citing some of Porter's most insightful work. Well, now Porter says there's another big bankruptcy on the horizon… and he says it's going to shock nearly everyone in America. This is a fascinating analysis, which is why we've posted Porter's work on our website, here. I strongly encourage you to take at least a few minutes to check it out, as this story will almost certainly affect you. Again you can check it out, free of charge, here. Sincerely, George Rayburn Publisher, S&A Research To Read More Health News go to NewsmaxHealth.com

Eating this food may affect your unborn infant and your sexuality

Cheapcures for every Juan

            

Eating this health food may lead to:  failure to ovulate, improper embroyonic development of the infant, and improper implantantion.  Certain compounds in soy when taken by the women maybe spermicidal.

The soy milk given to infants/children maybe the equivalent of giving 5 to 10 birth control pills daily to your infant.  What is worse, some of the soy may be GMO and may be toxic to humans.

Continue reading on effect of soy on sexuality



 


                                

A Blog by Mary Anne Tolentino on Wellness

Effective Cures Can be Cheap
         

                                       Common vegetable, okra, for wellness


Was she the former entrep student and inaanak?  (now Saldana)

She has a blog on wellness and here are some of interesting stories she wrote (which I have touched on too).


This is a link to the blog of Mary Anne Tolentino .  She blogs about the following:

l.  The talk of Dr. Jimmy Dy Liacco on wellness and natural healing:

                                                               Okra

2.  The common vegetable, Okra which lowers cholesterol and blood sugar (I am doing the therapy right now to be weaned from metformin)

3.  Deaths from Avandia;

                                                           Papaya leaves for dengue

4.  Pounding papaya leaves and giving the same to victims of dengue to raise the blood platelet count.

5.  Going back to natural food diet (Adam and Eve diet)

6.  Dr. Christine Gonzalez who has a book on cancer prevention.

7.  Why you must avoid soy (it is bad for BPH sufferer)



Read more:

Wellness Counselor MATolentino

Why Soy is not Health Food

Effective Cures Can be Cheap

This according to Dr. Joseph Mercola is the sad truth. Sorry to Dr. Galvez Tan who espouses soy as health food.