13 foods that fight acid reflux (GERD)

Live healthy and long

From Health com gallery: 13 foods that fight acid reflux

Angono, Rizal Philippines.   |  April 29 2014

These are the foods that can help lessen  your acid reflux symptoms:

1.  Salad

2. Melon

3. Bananas

4. Aloe Vera

5.  Fennel

6. Chicken and turkey

Tips for natural cures of acid reflux (GERD)

Rizal Philippines  |  April 29, 2014

From Dr. Mercola Articles

Dear Reader:

I did not realize that having upset stomach or having acid reflux or GERD (Gastroesophageal Reflux Disease) is very prevalent.  I know of many acquaintances and even my daughter who are suffering and are taking a lot of antacids, PPI and still are in pain to no avail.  They are often admitted to the hospital with only temporary relief.

I came across this Dr. Mercola for the nth time.  I think I should give this some emphasis.  His article lists down common and natural cures for GERD.  Some of them are:

1. Some prescription and over the counter drugs can cause heartburn

2.  Do not depend so much on Protein Pump Inhibitor drugs like Nexium and Prevacid. because they can cause overdependence . They can cause too little production of acid and sometimes, the stomach condition arise because the stomach can not digest food, as complex carbohydrates.

3.  Try probiotics

4.   Take more of unprocessed food

5.   Baking soda to neutralize the stomach acid

6.  Aloe vera juice

7.  Glutamine vs H. pylori

8.  Ginger root

Gerd diet 

The 4-Front Assault on Male Vitality

To change subscriber options click here | spam click here This Weeks Featured Health Topics: The 4-Front Assault on Male Vitality The Secret to All-Day Energy << BLOG: What You Need to Know Before Trying a Juice Fast How Your Joints Can Heal Themselves BLOG: How to Remove Toxic People from Your Life with Self-Empowerment Do you POOP enough? (serious stuff) BLOG: That Cough May Be Acid Reflux Superfoods for Every Taste The 4-Front Assault on Male Vitality If you are man over 40, this is CRITICAL information for you! Let me ask you 3 questions: Are you losing your drive? Do you feel tired and lack focus? Are you losing muscle and storing body fat? If you answered "Yes" to any of these questions, then you most likely are suffering from falling testosterone levels. According to a 2002 study published in Journal of Clinical Endocrinology, men lose 1% of their testosterone per year compounded annually.  Yes, this is normal, but it does have a cost…  Lower libido and performance, increased belly fat, moodiness, and decreased mental acuity. But wait… the decline in testosterone is getting worse! In another 2007 published study, researchers discovered that men today have 22% less testosterone than men 16 years before. ==>The 4-Front Assault on Male Vitality Before we tell you WHY this is happening, we'll explain HOW low testosterone is being treated today. The pharmaceutical industry is doubling down on the $5 billion testosterone replacement therapy market.  You cannot escape the ads on TV, radio, and in magazines pushing Androgel, testosterone injections, and gel patches. WHAT is the problem with testosterone replacement therapy?  There are no long-term studies on testosterone replacement therapy. As with many drugs, not everyone has a good reaction. Testosterone replacement therapy addresses the symptoms, not the cause. If you are a man over 40, what are you going to do? Find out WHY this is happening and WHAT you can do about it ==>The 4-Front Assault on Male Vitality The issue is not your falling or low testosterone; rather it is what you are going to do about this problem. Learn more About Us  Become a fan on Facebook. Follow me on Twitter. Check out my Blog. Barton Publishing was born in 1986, when a simple home remedy saved my father's life. Since then, we've built a family-oriented business around the simple idea of healing diseases through natural home remedies. The Barton Publishing team of doctors, naturopaths, and medical researchers has now served over 942,000 customers around the world (in over 100 countries). Our informative video presentations have been viewed by over 7 million people. Join us in our healthy mission and visit us at http://www.bartonpublishing.com/a Disclaimer: The content and information contained in this  e-newsletter are for educational purposes only. These statements have not been evaluated by the Food and Drug Administration. This product is not  intended to diagnose, treat, cure or prevent any disease. If you are  pregnant, nursing, taking medication, or have a medical condition,  consult your physician before using this product. Privacy Policy | Terms of Service | Affiliate Disclosure For support inquiries or questions Click Here. We sent this e-mail to: jorge.saguinsin.cures@blogger.com because you subscribed to one of our newsletters or you purchased one of our products. Click Below to Unsubscribe from this list: http://www.bartonremedies.com/me.html?x=a62e&m=RYun&s=XGzNJ&y=h&

Upset stomach is actually caused by lack of acid

Live healthy and long

From Dr. Mercola archives

In this contrarian article, Dr. Mercola proposes that hyperacidity is actually caused by lack of acid rather than excess of it. Lack of acid causes incomplete digestion of food causing putrefaction of undigested food, inducing more stomach acid production etc.

Taking the usual antacid preparation may mean risk like:

l.  Infection with H. pylori,

2.  Acid reflux

3.  Bleeding ulcers

4.  Stomach producing more ulcer.

Some suggestions;

l.  Restore stomach balance through probiotics

2.  Modify your diet

3.  Eliminate food triggers

4.  Increase body's production of stomach acid.

5  Implement exercise routine.

6.  Increase level of Vit D intake.

Read more

Hydrocholoric acid in the stomach is powerful antiseptic

Cheapcures for every Juan

                         

                       

Much has been said about hyperacidity and the tendency of doctors to treat hyper acidity with PPI and antacids for quick relief.

The truth is that there is a lot of stomach ramblings because of:    indigestion, thus fermentation, producing more acidity, gas, putrefaction.  Only full action of hydochloric acid is needed by digestion.  The only type of HCL produced by the body is HCl with pepsin.  HCl injected into the body induces production of  O2 in the body.  HCl induces the production of phagocytes.
                                         


We have to examine our traditional thinking on stomach acids.

We can induce the return of acidity of stomach by taking  1 teaspoon of cider vinegar daily with 8 oz of water. 

--------------------------------------------------------------------------------------------------------------

OTHER CHEAPCURES ARTICLES

Anemia drugs made billions for pharmas

Coconut flour free from gluten and rich in fiber

Lami-9 with fibroblast growth factor (FGF)

How to cure gout naturally - video from Dr. Mercola

Coffee good for high blood pressure? 

Vit D deficiency leads to weight gains

Is Your Hiatal Hernia Making You Take A Permanent Hiatus?

Acid reflux can trigger a lot of other conditions, which if left untreated can lead to a number of complications.

Recuring stomach acidity can damage the esophogeal sphincter, known in medical parlance as GERD ( gastro esophageal reflux

And this can lead to hernia of the diaphgram.  To cure acid reflux and prevent the hernia, we must educate the mind before healing the body.

-

Fwd: The Silent Killer Lurking Behind Your Heartburn

Simple cures for acid reflux, a problem that could lead to serious health problems could be solved naturally.

Find more about this.

---------- Forwarded message ----------
From: Newsmax Health <newsmax@reply.newsmax.com>
Date: Thu, Jun 28, 2012 at 7:06 PM
Subject: The Silent Killer Lurking Behind Your Heartburn

Dear Newsmax Reader: Please find below a special message from our sponsoring advertiser, Barton Publishing. They have some important information to share with you. Thank you. Newsmax.com Heartburn: The Silent Killer? Find Out How To Stop a Serious Problem (One You May Not Know You Have!) In 2 Minutes, And Protect Yourself From Surgery, Cancer, and Worse You may not be familiar with the term "acid reflux"-but you could easily be among the 25 million Americans who experience this dangerous condition without even knowing it. Acid reflux is much more serious than "heart burn," but its symptoms are deceptively similar. That means it's too easy to ignore acid reflux as "no big deal." But ignoring acid reflux can cause serious and even deadly consequences. According to authors and doctors F. Balch, M.D. and Mark Stengler, N.D., if acid reflux persists it can even lead to life-threatening esophageal cancer. Most people don't know how easy it is to quickly stop acid reflux in its tracks-forever-with 3 common items from your grocery store. These items almost always bring relief within an hour or less. What is Acid Reflux?  Acid reflux is technically known as gastroesophageal reflux disease, or GERD. It's caused by food, stomach acid, and other digestive juices backing up into the esophagus (the tube that connects our mouths to our stomachs).  The acid causes the esophagus to become irritated and inflamed, and we may feel a burning sensation in the chest, sometimes radiating all the way to the neck and shoulders. It's the same root problem that causes heartburn. But when the symptoms occur twice a week or more, you've got a serious chronic condition. That's acid reflux. The number of cases has been growing nearly every year for the past two decades, probably as a result of an American diet loaded with processed foods and sugars. These foods are almost guaranteed to exacerbate acid reflux and disturb the bacterial balance in the stomach and intestinal tract. This disease causes a host of serious consequences, some deadly. Ignoring the Problem Can Lead to Cancer or the Need for Surgery When heartburn is just occasional, its effects are limited to just a few hours of discomfort. But with acid reflux happening more frequently, the body is under constant siege, especially the esophagus. Ignoring the problem leads to a variety of health complications, such as: ==> Surgery to repair the damaged esophagus. ==> Esophageal cancer, a very difficult cancer to treat. The MD Anderson Cancer Center estimates a 5-year survival rate of only 10-30%.  In 2010, 16,640 new cases of esophageal cancer were diagnosed in the U.S. alone. Other serious and chronic problems caused by acid reflux include: Aspiration - acid enters the trachea, causing coughing or wheezing, and aggravating chronic lung disease and asthma (70% of asthmatics have acid reflux) Chronic cough - leading to persistent pain throughout the neck, lungs, and upper body Laryngopharyngeal reflux - acid damages the voice box Esophagitis-inflammation of the lining of the esophagus Esophageal strictures or rings - narrowing of the esophagus Barrett's esophagus - abnormal developments of the esophageal lining Loss of tooth enamel Reflux Drugs ... Ineffective and Loaded With Risks If you ask your doctor about your condition, you'll likely get a prescription for one of the drugs known as proton pump inhibitors (PPIs).  The problem is, these drugs don't actually treat the disease-they just dull the symptoms.  Over-the-counter drugs are no better. The cold, hard fact is that drug treatments, whether prescription or over-the-counter, cause a whole range of frightening side effects, from bone fractures to pneumonia! Federal regulators issued warnings recently about the serious risks of PPIs.  The FDA reviewed 7 published studies on the drugs, 6 of which showed an increased risk of bone fractures. As a result, labels for these drugs now include strong warnings. A number of studies also show that these drugs promote bacterial growth that could increase your risk of infection, including infection from C. difficile, a bacterium that can cause diarrhea severe enough to require hospitalization. Surgery is yet another risky treatment. As the number of acid reflux sufferers soars, so does the number of related surgeries-especially for laryngopharyngeal reflux. Laryngopharyngeal reflux happens when the larynx (voice box) becomes irritated from stomach acid. It can result in permanent damage to the vocal cords. Unfortunately, surgeries for this condition are unsuccessful nearly 30% of the time, according to the University of Maryland Medical Center. That's nearly 1 in 3 failed surgeries! What's more, these procedures can stop working over time, or lead to more problems. As one patient reported, "I had a nissen fundoplication surgery... only to eventually have it taken down due to an increasing difficulty in swallowing, which was a result of a large buildup of scar tissue from the first surgery." This unlucky patient went through not one, but two surgeries, and yet still suffers from acid reflux! Simple Remedies that Work-Naturally and Safely No one should accept risky drugs or roll the dice with surgery when much better, safer, and-most importantly-effective alternatives are so easily available. Researchers in nutrition science and natural medicine have uncovered a variety of proven, simple, all-natural remedies for acid reflux. These remedies are proven again and again to quickly and permanently solve the real problems that cause acid reflux. The best news is that most of us already have the ingredients for these remedies in our homes right now. And if you don't have them on hand, these ingredients are incredibly simple and easy to find!  Dr. Scott Saunders, a holistic doctor with more than a decade of dedicated experience in nutritional and alternative medicine, knows that most people need a variety of options for natural remedies. That's because people need to choose the combination of cures that best suits their lifestyle and preferences. Dr. Saunders recommends one comprehensive, easy-to-use kit that details all of the best and most effective natural solutions, including the 3 simple grocery store items that can bring relief in an hour. "People are different so there are a variety of ways to heal illnesses," says Saunders. "This kit takes this into account, giving you many options and providing the information you need to heal yourself and be independent of drugs and 'experts.'  There is no hype or pushing a specific type of therapy." Over the last 7 years, this kit has helped more than 100,000 people stop their acid reflux overnight. Three common items from the grocery store, or even your own kitchen, are all you need to get started. No need of Rolaids, PPIs, or surgery. No side effects like pneumonia, bone disintegration, or life-long scar tissue. Just natural ingredients. The first step to recovery takes less than two minutes.  Find out how to take that step by clicking here. Whatever you do, don't ignore acid reflux, not even for another week. Turn away from the threat of chronic illness and lifelong consequences and discover easy, natural solutions instead. http://images.ultracart.com/aff/A1C7E20804C84A0131F32B389F051500/index.html?subid=nmhealth_reflux_12-0628a2 Barton Publishing Inc | Post Office Box 50 | Brandon, SD 57005 © 2012 Barton Publishing Inc., All Rights Reserved. If you do not wish to receive further emails from Barton Publishing, please click here. This email is never sent unsolicited. You have received this Newsmax email because you subscribed to it or someone forwarded it to you. To opt out, see the links below. TO ADVERTISE For information on advertising, please contact Newsmax Advertising Sales via email. TO SUBSCRIBE If this email has been forwarded to you and you would like to sign up, please click here. Remove your email address from our list or modify your profile. We respect your right to privacy. View our policy. This email was sent by: Newsmax.com 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA 1420667

Fwd: The Kitchen Cure for Acid Reflux

---------- Forwarded message ----------
From: Newsmax.com <newsmax@reply.newsmax.com>
Date: Thu, Mar 15, 2012 at 12:11 AM
Subject: The Kitchen Cure for Acid Reflux

Dear Newsmax Reader: Please find below a special message from our sponsoring advertiser, Barton Publishing. They have some important information to share with you. Thank you. Newsmax.com Brought to you by Barton Publishing Inc. Heartburn: The Silent Killer? Find out how to stop a serious problem (one you may not know you have!) in 2 minutes, and protect yourself from surgery, cancer, and worse   You may not be familiar with the term "acid reflux"-but you could easily be among the 25 million Americans who experience this dangerous condition without even knowing it. Acid reflux is much more serious than "heart burn," but its symptoms are deceptively similar. That means it's too easy to ignore acid reflux as "no big deal."    But ignoring acid reflux can cause serious and even deadly consequences. According to authors and doctors F. Balch, M.D. and Mark Stengler, N.D., if acid reflux persists it can even lead to life-threatening esophageal cancer.    Most people don't know how easy it is to quickly stop acid reflux in its tracks-forever-with 3 common items from your grocery store. These items almost always bring relief within an hour or less. What is Acid Reflux? Acid reflux is technically known as gastroesophageal reflux disease, or GERD. It's caused by food, stomach acid, and other digestive juices backing up into the esophagus (the tube that connects our mouths to our stomachs).  The acid causes the esophagus to become irritated and inflamed, and we may feel a burning sensation in the chest, sometimes radiating all the way to the neck and shoulders.    It's the same root problem that causes heartburn. But when the symptoms occur twice a week or more, you've got a serious chronic condition. That's acid reflux. The number of cases has been growing nearly every year for the past two decades, probably as a result of an American diet loaded with processed foods and sugars. These foods are almost guaranteed to exacerbate acid reflux and disturb the bacterial balance in the stomach and intestinal tract. This disease causes a host of serious consequences, some deadly. Ignoring the Problem Can Lead to Cancer or the Need for Surgery    When heartburn is just occasional, its effects are limited to just a few hours of discomfort. But with acid reflux happening more frequently, the body is under constant siege, especially the esophagus. Ignoring the problem leads to a variety of health complications, such as: ==> Surgery to repair the damaged esophagus. ==> Esophageal cancer, a very difficult cancer to treat. The MD Anderson Cancer Center estimates a 5-year survival rate of only 10-30%.  In 2010, 16,640 new cases of esophageal cancer were diagnosed in the U.S. alone. Other serious and chronic problems caused by acid reflux include: Aspiration - acid enters the trachea, causing coughing or wheezing, and aggravating chronic lung disease and asthma (70% of asthmatics have acid reflux) Chronic cough - leading to persistent pain throughout the neck, lungs, and upper body Laryngopharyngeal reflux - acid damages the voice box Esophagitis-inflammation of the lining of the esophagus Esophageal strictures or rings - narrowing of the esophagus Barrett's esophagus - abnormal developments of the esophageal lining Loss of tooth enamel Reflux Drugs ... Ineffective and Loaded With Risks    If you ask your doctor about your condition, you'll likely get a prescription for one of the drugs known as proton pump inhibitors (PPIs).  The problem is, these drugs don't actually treat the disease-they just dull the symptoms.  Over-the-counter drugs are no better. The cold, hard fact is that drug treatments, whether prescription or over-the-counter, cause a whole range of frightening side effects, from bone fractures to pneumonia! Federal regulators issued warnings recently about the serious risks of PPIs.  The FDA reviewed 7 published studies on the drugs, 6 of which showed an increased risk of bone fractures. As a result, labels for these drugs now include strong warnings.    A number of studies also show that these drugs promote bacterial growth that could increase your risk of infection, including infection from C. difficile, a bacterium that can cause diarrhea severe enough to require hospitalization.    Surgery is yet another risky treatment. As the number of acid reflux sufferers soars, so does the number of related surgeries-especially for laryngopharyngeal reflux. Laryngopharyngeal reflux happens when the larynx (voice box) becomes irritated from stomach acid. It can result in permanent damage to the vocal cords. Unfortunately, surgeries for this condition are unsuccessful nearly 30% of the time, according to the University of Maryland Medical Center. That's nearly 1 in 3 failed surgeries!    What's more, these procedures can stop working over time, or lead to more problems. As one patient reported, "I had a nissen fundoplication surgery... only to eventually have it taken down due to an increasing difficulty in swallowing, which was a result of a large buildup of scar tissue from the first surgery."    This unlucky patient went through not one, but two surgeries, and yet still suffers from acid reflux! Simple Remedies that Work-Naturally and Safely    No one should accept risky drugs or roll the dice with surgery when much better, safer, and-most importantly-effective alternatives are so easily available.    Researchers in nutrition science and natural medicine have uncovered a variety of proven, simple, all-natural remedies for acid reflux. These remedies are proven again and again to quickly and permanently solve the real problems that cause acid reflux.      The best news is that most of us already have the ingredients for these remedies in our homes right now. And if you don't have them on hand, these ingredients are incredibly simple and easy to find!      Dr. Scott Saunders, a holistic doctor with more than a decade of dedicated experience in nutritional and alternative medicine, knows that most people need a variety of options for natural remedies. That's because people need to choose the combination of cures that best suits their lifestyle and preferences.      Dr. Saunders recommends one comprehensive, easy-to-use kit that details all of the best and most effective natural solutions, including the 3 simple grocery store items that can bring relief in an hour. "People are different so there are a variety of ways to heal illnesses," says Saunders. "This kit takes this into account, giving you many options and providing the information you need to heal yourself and be independent of drugs and 'experts.'  There is no hype or pushing a specific type of therapy."      Over the last 7 years, this kit has helped more than 100,000 people stop their acid reflux overnight.      Three common items from the grocery store, or even your own kitchen, are all you need to get started. No need of Rolaids, PPIs, or surgery. No side effects like pneumonia, bone disintegration, or life-long scar tissue. Just natural ingredients. The first step to recovery takes less than two minutes.  Find out how to take that step by clicking here. Whatever you do, don't ignore acid reflux, not even for another week. Turn away from the threat of chronic illness and lifelong consequences and discover easy, natural solutions instead. If the links above are not working, just copy & paste the following website address onto your Internet browser: http://images.ultracart.com/aff/A1C7E20804C84A0131F32B389F051500/index.html?subid=nmmain_reflux_12-0314a3 Barton Publishing Inc | Post Office Box 50 | Brandon, SD 57005 © Copyright 2011 Barton Publishing Inc., All Rights Reserved. If you do not wish to receive further emails from Barton Publishing, please click here. This email is never sent unsolicited. You have received this Newsmax email because you subscribed to it or someone forwarded it to you. To opt out, see the links below. TO ADVERTISE For information on advertising, please contact Newsmax Advertising Sales via email. TO SUBSCRIBE If this email has been forwarded to you and you would like to sign up, please click here. Remove your email address from our list or modify your profile. We respect your right to privacy. View our policy. This email was sent by: Newsmax.com 4152 West Blue Heron Blvd., Ste. 1114 Riviera Beach, FL 33404 USA 13799

HOLY GARDENS MEMORIAL PARK
"Special Place where people are remembered in a special way"