10 household items you need to throw away for better health

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October 2, 2015

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[Newsletter Issue #46] Safe Cookware

From Water Ionizer:   Beware of PFOA in non stick cookware.  It is carcinogenic if not outright lethal to your bird (no pun intended)

 [Newsletter Issue #46] Safe Cookware

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MAR 21st  Safe Cookware There so many toxins and chemicals we have to watch out for now these days. We want our water and food to be pure but what about our cookware? Most of the modern cookware on the market today will leach toxins right into the foods we are preparing and then eating. Here's an article from Dangers of Cookware, Safe Alternatives (http://www.care2.com/greenliving/dangers-of-cookware-safe-alternatives.html) I remember the first time I cooked eggs in a Teflon skillet, without a lick of butter those eggs slipped and scooted all around the pan like kids on sleds. Non-stick cookware promised an easy clean-up and freedom from fat, but eventually a dark cloud floated over the land of Teflon and it's safety has come into serious question. As anyone with a bird in the house can attest, non-stick cookware can be lethal to flying friends-even DuPont, Teflon's maker, has a brochure about not using non-stick cookware near birds. And although DuPont promises that Teflon is safe for humans, the whole canary-in-the-coalmine scenario is hard to ignore. If those toxic Perfluorooctanoic Acid (PFOA) fumes can kill birds in a few minutes, what can they do to us? PFOA is a synthetic chemical that is used in the manufacturing of traditional nonstick cookware coatings. The coating itself is called polytetrafluorethylene (PTFE)-most commonly known by its trademark name Teflon. Although PFOA isn't present in the finished Teflon, it can be formed as a gas when the coating is subjected to high heat and begins to degrade. Some reports suggest that the heat doesn't need to be that high for PFOA to be released. An EPA Science Advisory Board recommends upgrading the category of a substance, PFOA in this case, from "possible human carcinogen" to "likely human carcinogen." The associated health risks are so undeniable that DuPont has voluntarily committed to eliminate the sources of exposure to PFOA from their manufacturing operations and products by 2015. The EPA classifies PFOA as carcinogenic in animals, causing testicular, pancreatic, mammary and liver tumors in rats. Workers exposed to PFOA have increased risks of dying from or needing treatment for cancers of the pancreas and male reproductive tract. Numerous studies have shown that PFOA alters reproductive hormones in the male, causing increased levels of estrogen and abnormal testosterone regulation and that PFOA or chemicals that break down into PFOA damage the thyroid gland. I could go on and on, but I think you get my point. So, Teflon's out. Another concern is straight aluminum. Aluminum conducts heat beautifully, but direct contact with food is undesirable. It's a soft and highly reactive metal that can leach into food, especially when acidic ingredients are cooked and stored. For example, tomato sauce has been shown to contain 3-6 mg aluminum (per 100 g serving) after cooking in aluminum pans-ingesting aluminum may be linked to Alzheimer's disease. Proponents of aluminum cookware say it's debatable how many aluminum molecules get into food, but many scientists and doctors say it's a serious health risk. So...here are the cookware materials that are safe to use: Anodized Aluminum Cookware made of anodized aluminum was made famous by Caphalon-it is dark gray-black and has a smooth surface, but doesn't feel coated. The electro-chemical anodizing process locks in the cookware's base metal, aluminum, which makes it non-porous and non-reactive. The aluminum is unavailable to leach into food, and many cooks consider it an ideal non-stick and scratch-resistant cooking surface. Just know that the anodization can breakdown over time, especially with the frequent cooking of acidic foods such as pasta sauce, well-water use or dishwasher's caustic soaps. Cast Iron This may seem odd to those not in the know, but those charming heavy cast iron pans are beautifully non-stick when properly seasoned (cookware-speak for lightly oiled and baked). They hold heat wonderfully and are a joy to cook with-I'm pretty sure they're the best kept secret in the cupboard. They require some extra maintenance but they are inexpensive and add a little iron to your diet as well. Clad Cookware Layered cookware is called clad-think of those lovely, and costly, All-Clad pots and pans. Typically, stainless steel surrounds a sandwich of other metals, such as aluminum or copper. The inert stainless steel provides the cooking surface, while the aluminum or copper improves the heat conductivity. Enameled Cast Iron Picture those dreamy many-hued sets of Le Crueset-more expensive than cast iron, but also more non-stick than plain cast iron and don't require seasoning. If you need an excuse to splurge, I'd say you have it. Iron Chef superstar Mario Batali has also come out with a line of enamel cast iron cookware that is lovely on the eye, and about half the cost of the classic Le Crueset. Glass Glass is the most inert of all cookware, meaning that it doesn't leach metals or other ingredients into the food. GreenPans This line of cookware boasts a new non-stick material called Thermolon. It is being billed as the first environment-friendly, PFOA-free, PTFE-free non-stick cookware and uses a ceramic-based nano non-stick technology. It has earned a Good Housekeeping Seal, has been endorsed by hunky celebrity chef Todd English, and the 6-piece set is relatively affordable. But take note, nanotechnology safety is open to debate. Stainless Steel Stainless is a very good choice for healthy cooking because it is one of the most inert metals. It reportedly does leach a small amount of nickel. One drawback is that it doesn't conduct heat evenly, so consider stainless "clad," described above, for this purpose. Wok Bring out the old wok-or get a new one if yours ended up at your last garage sale. Cheap and easy, a cooking tradition as old as stir-frying in a wok is worth its weight in gold. Make sure it is a carbon steel or cast iron version; some western woks are coated with Teflon. Stick-Free Cooking Tips Non-Teflon pans require a small bit of oil-but the few extra calories are better than, say, a poisoned bird or cancer. The stick-free trick for non-Teflon pans is temperature. The pan needs to be hot! If food is added to a too-cool pan it doesn't instantly sear-searing results in the release of water, which prevents sticking. Use common sense when considering searing: don't crowd the pan, heat the pan in proportion to how much food you are cooking, and remove the food from the fridge for a bit before cooking to take the chill off. Also remember this tip from many a chef: when searing food, don't flip it too soon. The food needs to attain a brown and slightly crisp surface before flipping or it will, yes, stick.  Read more: http://www.care2.com/greenliving/dangers-of-cookware-safe-alternatives.html#ixzz2O7VLQk2G The idea for this article came from a question from one of our readers. If you have any questions or suggestions for blog articles we would love to hear them. We appreciate your feedback! Thanks for reading. Be Well! Lisa B. www.ionizeroasis.com sources http://www2.dupont.com/Teflon/en_US/assets/downloads/pdf/bird_safety_tips.pdf >> read this article on the web	RECENT BLOGS Want to be Healthier? Drink More Water Purge Your Home of Toxic Chemicals Dealing with Negative Emotions 9 Ways to Move Your Lymphatic System
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Modern Health Hazards - Biohazards (?)

Live healthy and long

After researches, and making this blog, I have made partial conclusion about health hazards for the modern man.  We are not doing something about this yet:

l.  Diesel fumes  -   WHO declared this to be carcinogenic

2.  Flouride -  in toothpaste and municipal water;  causing hardening of arteries and is a poison

3.  GMO food

4.  Radiation from cellphones -  may cause brain tumors and cancer

5.  Chemicals in cosmetics like parabens -  cause breast cancer in women;  is xenostrogen, harmful ot men's sexual health;

6.  Diagnostics -  mammography may even cause breast cancer than prevent it;

7.  Dental procedures  -  mercury in fillings and root canal -  may cause heart disease;  mercury- a heavy metal may damage liver and kidney

8.  Processed food -  preservatives are dangerous to health

         Sugar substitutes -  cause obesity, are carcinogenic

         Softdrinks -  are acidic, may cause hyperacidity,;   since they may contain HFCS cause obesity/diabetes;  may

9.  Plastics -  they do not just cause flooding, contain chemicals that are toxic - phthlates

10.  Modern pharma drugs:

         l.  Some vaccines -  contain aluminum that are harmful to young children;

         2.  Chemotherapy may actually induce cancer growth

         3.  Statins cause loss of memory

         4.  Coxib and some latest anti diabetes drug may induce heart attacks

         5.  In general pharma drugs contain synthetic chemicals that contain molecules that are foreign toxic to the body.

ll.  Fast foods

There you are;  you know what to avoid.  You know the healthy options Live healthy;   avoid these biohazards.

Is modern living hazardous to your health?

Fwd: Newsmax Health - Cellphone Use is Carcinogenic

Double risk:  using cp while driving and risk of cancer


There is a recent report in UK that use of cellphones increase risk of cancer in children.  This is in a study conducted from l999 to 2009.  Was the use of CP the direct cause?   We still are not sure.  However, there is an observation that the area closest to the cellphone changes in activity.

So what do we do?  We must be aware of this problem and use earphones instead.  This is to lessen the cp signals from directly affeting the brain.

Cellphone Use may be Carcinogenic

Fwd: Does coffee cause cancer or prevent it?

Is coffee friend or foe.  WHO reports says it is foe.


 


Other reports say is is good vs cancer:  uterine and prostate.

What is your take?

---------- Forwarded message ----------
From: Cancer Defeated <custserv@cancerdefeated.com>
Date: Wed, May 2, 2012 at 5:03 PM
Subject: Does coffee cause cancer or prevent it?

Newsletter #183 Lee Euler, Editor

Web Version | Subscribe | Back Issues | Resource Center | Feedback About Cancer Defeated!

Does Coffee Cause Cancer Or Prevent It? The World Health Organization Weighs In     In 2011, the World Health Organization (WHO) declared that frequent cell phone use could be a contributing factor to brain cancer. You can read the story in Issue #90.     The brouhaha caused by that announcement may have overshadowed the fact that seemingly innocent items such as coffee and pickled veggies were also on their list of possible cancer-causing agents!     Even though coffee goes into the 'maybe' category—the WHO may be giving it a bum rap. Other research indicates coffee actually helps decrease cancer risk! Yes, it's true. There's some powerful evidence coffee prevents cancer. Keep reading. . . Continued below. . . The "Missing Link" to Feeling Younger and Stronger     Your liver performs more than 500 critical biological functions... makes more than 13,000 beneficial chemicals and hormones... manages more than 50,000 enzymes and compounds that you need for great health... processes everything you eat and drink - including medication and supplements... AND purifies your blood of dangerous toxins.     Yet the liver is the most underappreciated and forgotten organ in the body — even by doctors. Your doctor usually won't talk about your liver until problems begin. But the latest research shows that when you're suffering from health issues, your liver is usually part of the trouble. That's because... When Your Liver's Healthy, So Are You!     Would you know if your liver was healthy? Watch this startling presentation and start protecting yourself from the 7 Danger Signs of a Toxic Liver!     Just to clarify some of the lingo, we turn to WHOs International Agency for Research on Cancer (IARC). The group is responsible for classifying carcinogens into these categories: Group 1—known carcinogens, such as tobacco smoke and UV radiation Group 2A—probably carcinogens, such as indoor emission of combustible fuels Group 2B—possible carcinogens, such as cell phones and coffee Group 3—not classifiable as a cancer causing agent in humans Group 4—most likely not a carcinogen in humans Harvard researchers say 4 cups a day scares uterine cancer away!     Researchers at the Harvard School of Public Health published recent study results suggesting coffee helps decrease a woman's risk of developing endometrial cancer, i.e. cancer of the lining of the uterus.      Women who daily drank more than four cups of coffee over several years were less likely to develop this type of cancer, according to lead study author Edward L. Giovannucci, M.D., a professor at the School of Public Health.     The Harvard researchers examined 67,470 women between the ages of 34 and 59 to determine effects of coffee intake on endometrial cancer. Over 26 years, they documented 672 cases of endometrial cancer among the participants.     But the researchers found that women who drank more than four cups of coffee each day reduced their risk for endometrial cancer by 25 percent.     And even if they only drank between two and three cups per day—the women still experienced a 7 percent reduced risk.     It seems coffee may reduce both insulin and free estrogen levels, which are both risk factors associated with endometrial cancer, according Dr. Giovannucci.     So were these findings an odd, one-off result? Well, the Harvard researchers noted similar findings with another type of cancer... Could drinking coffee protect the prostate, too?     Results of another multi-year study examining coffee drinkers and prostate cancer risk suggests it can!     In this case, 47,911 American men in the Health Professionals Follow-Up Study reported their coffee consumption every four years from 1986 to 2008.     There were 5,035 reported cases of prostate cancer during the study period. Researchers found that men who consumed six or more cups daily had nearly a 20 percent lower risk of developing prostate cancer.     And the link with coffee was even stronger for aggressive prostate cancer. Men who drank the most coffee lowered their risk of developing lethal prostate cancer by 60 percent! If it holds up, this would be a very significant finding.     Aggressive prostate cancer is the one to fear most, reportedly accounting for about one out of ten prostate cancer cases. Slow-growing prostate cancer accounts for the other 90 percent, and as the saying goes, "Most men die with it, not of it."     Even drinking just one to three cups of coffee daily was associated with a 30 percent lower risk of lethal prostate cancer. And these figures include adjustments to account for men who smoked and failed to exercise—behaviors that may boost prostate cancer risk.     Other studies have shown a positive link between coffee use and a reduction in risk of other types of cancer including cancer of the breast… esophagus… liver… mouth… and skin... not to mention a moderate reduction in cardiovascular disease.     I'm not surprised by the findings. It's well established that coffee is especially rich in antioxidants, as are some other unlikely-sounding substances including beer and chocolate. From what I know, green coffee beans are richer in antioxidants than roasted beans. A couple of companies even market a coffee-extract supplement.     So what gives? Why does the WHO list coffee as a possible carcinogen if so many scientific studies seem to point to its protective benefits? More evidence needed...     One reason the WHO may have classified coffee as a 2B carcinogen can be traced to some studies showing a weak link between incidents of bladder cancer and coffee consumption among non-smokers.     The December 2000 journal Cancer Causes Control published an analysis of 564 case-controlled studies in Europe. Researchers concluded that non-smokers who are heavy coffee drinkers may have a small excess risk of developing bladder cancer.     The research team cautioned that there was possible bias in the selection of the control group. On the basis of these results, they were prepared to say that only a slight proportion of bladder cancer among non-smokers could be attributed to coffee drinking.     So with such inconclusive results, you might not feel the need to toss your beans just yet. But it can never hurt to drink your java in moderation until the verdict is in.     To my way of thinking, four cups of coffee a day is a lot, although I realize many people do drink that much. I gave it up myself, reluctantly, because I was just too sensitive to the stimulant. I have a strong sense it's a harmful habit, but the evidence is mixed and you'll have to judge for yourself. Kindest regards, Lee Euler Publisher Resources: Dwyer, M. 2011, May 17. Coffee may reduce risk of lethal prostate cancer in men. Harvard School of Public Health. Press release available at http://www.hsph.harvard.edu/news/press-releases/2011-releases/prostate-cancer-coffee-mucci-wilson.html Kim, HJ et al. Cancer Sci. 2010 Feb;101(2):508-16. Epub 2009 Sep 29. Retrieved online at http://www.ncbi.nlm.nih.gov/pubmed/19860848 Landau, E. 2011, June 2. Coffee, pickled veggies also 'possibly' cause cancer. CNN Health. Retrieved online at http://thechart.blogs.cnn.com/2011/06/02/coffee-pickled-veggies-also-possibly-cause-cancer/ World Health Organization. 2012. Agents Classified by the IARC Monographs, Volumes 1-104. Retrieved online at http://monographs.iarc.fr/ENG/Classification/ClassificationsGroupOrder.pdf Wilson, K.M. et al. Coffee consumption and prostate cancer risk and progression in the health professionals follow-up study. JNCI J Natl Cancer Inst. 2011. doi: 10.1093/jnci/djr151 http://jnci.oxfordjournals.org/content/early/2011/05/17/jnci.djr151.abstract Youjin, J. et al. 2011. A prospective cohort study of coffee consumption and risk of endometrial cancer over a 26-year follow-up. Published Online November 22, 2011; doi: 10.1158/1055-9965.EPI-11-0766. Available online at http://cebp.aacrjournals.org/content/early/2011/10/03/1055-9965.EPI-11-0766.abstract If you'd like to comment, write me at newsletter@cancerdefeated.com.  Please do not write asking for personal advice about your health. I'm prohibited by law from assisting you.  If you want to contact us about a product you purchased or a service issue, the email address is custserv@cancerdefeated.com. Editor in Chief: Lee Euler Contributing Editors: Mindy Tyson McHorse, Carol Parks, Roz Roscoe Marketing: Shane Holley Information Technology Advisor: Michelle Mato Webmaster: Steve MacLellan Fulfillment & Customer Service: Joe Ackerson and Cami Lemr

Health Disclaimer: The information provided above is not intended as personal medical advice or instructions. You should not take any action affecting your health without consulting a qualified health professional. The authors and publishers of the information above are not doctors or health-caregivers. The authors and publishers believe the information to be accurate but its accuracy cannot be guaranteed. There is some risk associated with ANY cancer treatment, and the reader should not act on the information above unless he or she is willing to assume the full risk. Reminder: You're getting this email because you purchased a special report or book from us and gave us permission to contact you. From time to time we'll alert you to other important information about alternative cancer treatments. If you want to update or remove your email address, please scroll down to the bottom of this page and click on the appropriate link. We're an online cancer bookstore offering Outsmart Your Cancer, Cancer Step Outside the Box, Stop Cancer Before It Starts, Natural Cancer Remedies that Work, Adios-Cancer, Cancer Breakthrough USA, Missing Ingredient For Good Health, German Cancer Breakthrough, How to Cure Almost Any Cancer for $5.15 a Day and Keep Your Gallbladder! To ensure delivery of this newsletter to your inbox and to enable images to load in future mailings, please add custserv@cancerdefeated.com to your e-mail address book or safe senders list. You are receiving this email at jorge.saguinsin@gmail.com. Cancer Defeated PO Box 1076, Lexington, VA 24450

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Fwd: Health e-Tips - Sulfites in Caramel Coloring of Softdrinks could be Carcinogenic

---------- Forwarded message ----------
From: Nutrition and Healing - Christine O'Brien <NutritionandHealing@newmarkethealth.com>
Date: Wed, Mar 21, 2012 at 10:07 PM
Subject: Health e-Tips - Soda giants finally cave

Health e-Tips Sugar shocker shakes medical world You have received this e-mail because our records indicate that you signed up for a free subscription to Nutrition and Healing's Health e-Tips eLetter. Astaxanthin: The defining natural miracle of the 21st century? Have you heard the recent rumblings over this NEW medical marvel? This one breakthrough is showing the ability to help keep your heart pumping powerfully, your vision clear as crystal, your brain witty and fast-and SO MUCH MORE. It's called astaxanthin, and it has the strength to hunt down age-inducing free radicals like you've never seen before. And now new technology is allowing experts to cultivate it for a huge anti-aging punch. Become one of the first to experience the all-out blitz on aging that only the new marvel, astaxanthin can deliver. http://clicks.wrightnewsletter.com//t/AQ/AAngAw/AAnx3g/AAYjWg/AQ/A1qd1Q/qVVN Dear Reader, Last week, a few news outlets broke the big story that an ingredient in soda could cause cancer. Um, where in the world have they been? Over a year ago, I told you about the Center for Science in the Public Interest study that found that the "caramel coloring" in soda isn't as harmless as it sounds. In fact, that coloring comes from a high-pressure reaction between sugar and ammonia and sulfites, resulting in the coloring along with 2-methylimidazole (2-MI) and 4 methylimidazole (4-MI). As I reported last February, in government studies, these beauties caused several types of cancer (lung, liver, thyroid) in lab animals. I also reported that the study showed that there were "significant" levels of one of these compounds in at least five brands of cola they analyzed in that study. The question on everyone's lips then was this: What in the world is this junk doing in the food supply, especially if it's only there so the soda looks pretty and soda-like? At the time, the American Beverage Association was all in a tizzy about this 4-MI finding. "It's not a threat!" they claimed. "It's in lots of other stuff!" they cried. Well, it seems that the tune has changed. Too bad it took a year, but I suppose I should look on the bright side. News just hit that soda giants Coca-Cola and Pepsi will be changing the way they make their products so there's "less" 4-MI. Of course, this isn't out of the goodness of their hearts--they're doing this to avoid having a cancer-warning label slapped on bottles of Coke and Pepsi. They've already made the change in California, but they're changing the process across the United States to make it easier to manage their product. Through all this, they maintain that there's nothing wrong with the old formula and that the change isn't justified. They're just playing along. In fact, they're trying to play themselves off as martyrs here--changing their products so they're not subject to an evil "scientifically unfounded warning." Poor soda makers--so misunderstood and maligned! So, at least a bit of change has resulted from this finding--it took a while, but it's something, right? Now if they'd just do something about that HFCS... Yours in good health, Christine O'Brien P.S. Keep reading to find out what oolong tea is, and whether it has a place in your health regimen. Avoid the stop-and-start and... Pee Like a Firehose! New findings are so cutting-edge, even your doctor may not have been briefed. This amazing alternative could be the answer to a healthy prostate FAST & FOREVER... http://clicks.wrightnewsletter.com//t/AQ/AAngAw/AAnx3g/AAYjWw/AQ/A1qd1Q/lp21 To start receiving your own copy of the Health e-Tips, visit: http://www.wrightnewsletter.com/etips/freecopy.html Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Health e-Tips. Oolong an option? Q: What kind of tea is oolong tea? Is it herbal or black? Are there any benefits to drinking it? Dr. Wright: Oolong tea is part of the "real" tea family that also includes black, green, and white varieties. Oolong is sometimes referred to as semi-fermented and is somewhere in between black tea and green tea in terms of how long it is processed. It is a very popular variety in China in particular. Because it is a true tea, oolong shares many of the same benefits of green tea. However, since it does undergo the fermentation process for slightly longer, it may contain less of some healthful elements than green tea, but more than black tea. Its caffeine content is in the middle of these two varieties as well. Bear in mind we are not addressing anyone's personal situation and you should rely on this for informational purposes only. Please consult with your own physician before acting on any recommendations contained herein. Stop the unexplained ringing, buzzing, clicking and popping in your ears. Stop the chirping and the whistling. These "unexplained" noises are called tinnitus. And while the mainstream medical establishment may have admitted defeat, we have the solutions you're looking for to silence that "orchestra" once and for all. Discover the hidden causes and the little known solutions -- most of them are free and easy to implement -- that the mainstream never even thought to look for. Visit this link and get all the information you need to find the golden silence you've been looking for -- Risk free! http://clicks.wrightnewsletter.com//t/AQ/AAngAw/AAnx3g/AAYjXA/AQ/A1qd1Q/frLM Sources: "Coke and Pepsi change manufacturing process to avoid cancer warning," BBC News (bbc.co.uk) "Sodas Contain Animal Carcinogen, Study Finds," Food Safety News (foodsafetynews.com) To start receiving your own copy of the Health e-Tips, visit: http://www.wrightnewsletter.com/etips/freecopy.html Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Health e-Tips. Copyright (c)2012 by NewMarket Health Publishing. Health e-Tips may not be posted on commercial sites without written permission. Before you hit reply to send us a question or request, please visit here http://wrightnewsletter.com/frequently-asked-questions/ If you'd like to learn more about Nutrition & Healing, search past e-letters and products or you're a N&H subscriber and would like to search past articles, visit http://www.wrightnewsletter.com Cure the causes of chronic disease. Learn how you can receive your "Library of Food and Vitamin Cures" absolutely FREE. http://clicks.wrightnewsletter.com//t/AQ/AAngAw/AAnx3g/AAOeNA/AQ/A1qd1Q/vO6O. If you want to end your e-Tips subscription or you need to change your e-mail address, please follow the instructions below. Your changes will be effective immediately. However, if you do not follow the instructions below and simply hit reply instead, we may not receive your request and cannot assure you that it will be completed. Please note: We sent this e-mail to: JORGE.SAGUINSIN@gmail.com because you subscribed to this service. 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