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Showing posts with label stevia. Show all posts
Showing posts with label stevia. Show all posts
Thursday, July 18, 2013
Head Researcher Rubbed His Eyes to Make Sure He Read it Right…
Tuesday, January 15, 2013
Why you should NEVER use Splenda (dangerous health warning)
I used to buy Splenda by a boxful (500 packages) being a confirmed diabetic. However ever sincle learning that it is sucralose and akin to DDT, I am avoiding this like a plague. So it is entirely sugar free diet (no sugar) or little brown sugar. Would you believe this write up on Splenda?
Stevia would be better choice now.
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Jorgeus George
Stevia would be better choice now.
---------- Forwarded message ----------
From: Josh and Joel - BioTrust Nutrition <support@biotrustnews.com>
Date: Tue, Jan 15, 2013 at 2:18 AM
Subject: Why you should NEVER use Splenda (dangerous health warning)
From: Josh and Joel - BioTrust Nutrition <support@biotrustnews.com>
Date: Tue, Jan 15, 2013 at 2:18 AM
Subject: Why you should NEVER use Splenda (dangerous health warning)
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Jorgeus George
Wednesday, December 12, 2012
The bitter TRUTH about STEVIA (avoid this)
---------- Forwarded message ----------
From: Rob Poulos <support@zerotoherofitness.com>
Date: Tue, Nov 20, 2012 at 11:13 PM
Subject: The bitter TRUTH about STEVIA (avoid this)
From: Rob Poulos <support@zerotoherofitness.com>
Date: Tue, Nov 20, 2012 at 11:13 PM
Subject: The bitter TRUTH about STEVIA (avoid this)
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Jorge U. Saguinsin
www.cheapcures.blogspot.com
www.nuideashare.blogspot.com
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"Be the best, do your best, expect the best"
Wednesday, October 3, 2012
3 things that can destroy your metabolism and make you fat
Live healthy and long
From Rob Poulos
There are three things that can spoil our metabolism and make you fat:
l. Caffeine with lots of sugar. Coffee is preferred not to be taken with fructose sugar. Too much sugar make you insensitve to insulin causing your body to pump out more insulin. Too much insulin makes for he lower production of pectin, your fat is not metabolized. Eating liquid carbs and not real carbs make you crave for more food.
2. Artificial sweeteners: sucrolose (splenda) and aspartame (sweet and low, equal,) are tough on thyroid, and cause hypothyroidism. It means low metabolism leading to more fats Moreover, they cause more production of cortisol, and cortisol makes you retain fat even in a low calorie state. Try lemon, cucumber with water. or the latest: stevia.
3. Are you listening to your body?
Your office work may lull you into inactivity and may ignore what the body is trying to tell you: be active. Some signs: slumping, yawning, feeling tense or anxious,
Read more on your body's metabolism and fat loss
3. Little or no exercise
From Rob Poulos
There are three things that can spoil our metabolism and make you fat:
l. Caffeine with lots of sugar. Coffee is preferred not to be taken with fructose sugar. Too much sugar make you insensitve to insulin causing your body to pump out more insulin. Too much insulin makes for he lower production of pectin, your fat is not metabolized. Eating liquid carbs and not real carbs make you crave for more food.
2. Artificial sweeteners: sucrolose (splenda) and aspartame (sweet and low, equal,) are tough on thyroid, and cause hypothyroidism. It means low metabolism leading to more fats Moreover, they cause more production of cortisol, and cortisol makes you retain fat even in a low calorie state. Try lemon, cucumber with water. or the latest: stevia.
3. Are you listening to your body?
Your office work may lull you into inactivity and may ignore what the body is trying to tell you: be active. Some signs: slumping, yawning, feeling tense or anxious,
Read more on your body's metabolism and fat loss
3. Little or no exercise
Monday, September 10, 2012
The Popular Food That's Just as Damaging as Alcohol and Goes Straight to Fat
Can you guess what food is this?
From Dr.Mercola Magazine Sept 9, 2012
What is this? It is fructose
It shares the same characteristic as alcohol;
l. Like alcohol, it is only metabolized at the liver;
2. Fructose, like alcohol undergoes Maillard reaction which produces superoxide free radicals, and with byproducts of ethanol (alcohol) as a byproduct;
3.By stimulating the brain (to produce instant sweet effect); fructose creates habituation and dependence.
Be careful when taking your junk food, cakes or softdrinks; they may contain fructose which is just as harmful as alcohol
Substitute sugar:
1. Dextrose (pure glucose) that may be used directly by your body and
2. Stevia
From Dr.Mercola Magazine Sept 9, 2012
What is this? It is fructose
It shares the same characteristic as alcohol;
l. Like alcohol, it is only metabolized at the liver;
2. Fructose, like alcohol undergoes Maillard reaction which produces superoxide free radicals, and with byproducts of ethanol (alcohol) as a byproduct;
3.By stimulating the brain (to produce instant sweet effect); fructose creates habituation and dependence.
Be careful when taking your junk food, cakes or softdrinks; they may contain fructose which is just as harmful as alcohol
Substitute sugar:
1. Dextrose (pure glucose) that may be used directly by your body and
2. Stevia
Monday, August 6, 2012
We are growing more healing plants in our yard
Cheapcures for every Juan
I just learned that my wife bought some new healing plants at Los Banos last week. They are taeboo (balbas pusa) wheat grass, and stevia.
Please take a look:
This is taeboo, a healing plant, good for kidney care (balbas pusa)
This is stevia, the healthy natural sweetener better than aspartame and sucrolose (Splenda) (for diabetics)
Wheat grass
x Asi tava (God's leaf) from Malaysia good for diabetes and high BP
Lemon grass
Related cheapcures article on stevia
Cheapcures article on Asi Tava
I just learned that my wife bought some new healing plants at Los Banos last week. They are taeboo (balbas pusa) wheat grass, and stevia.
Please take a look:
This is taeboo, a healing plant, good for kidney care (balbas pusa)
This is stevia, the healthy natural sweetener better than aspartame and sucrolose (Splenda) (for diabetics)
Wheat grass
x Asi tava (God's leaf) from Malaysia good for diabetes and high BP
Lemon grass
Related cheapcures article on stevia
Cheapcures article on Asi Tava
Friday, May 18, 2012
Fwd: Do Zero Sweeteners Make you Fat?

This is a post from Truth About Abs.com of Mike Geary.
The question being posed is about 4 artificial sweeteners - do they make you fat?
What are they?

> Aspartame (made from excreta of E.coli bacteria)
> Saccharine
> Splenda (sucralase) (it is a compound synthesized from carbon and chlorine, which is a light pesticide)
> Acesulfame Potassium (Acesulfame K)
The battle between High Fructose Corn Syrup (HFCS) and artificial sweetener is a battle between two evils!!
Since they are artificial molecules devoid of calories, they actually make you crave for reall calories, and cause you to gain weight.
Aside from that, the following are attributed to these substances:

l. GIT problems,
2. may cause cancer
3. cause more food cravings
4. negative effects on kidney, liver and other organs
5, head aches
6. embryonic development

The article recommends the use of Stevia, which 200-300 times stronger than natural sugar. Or honey or maple syrup, or sorghum sugar. In the Philippines, there is coconut sugar



---------- Forwarded message ----------
From: Mike Geary <help-desk@truthaboutabs.com>
Date: Tue, May 15, 2012 at 3:59 PM
Subject: Does this common substance make you fat
Hey there, it's Mike Geary here with your latest Lean-Body Secrets Ezine.
Today, I wanted to talk about artificial sweeteners today because I've noticed that there's a lot of confusion and misconceptions revolving around these non-caloric sweeteners. Artificial sweeteners and the huge list of products sweetened with them are marketed to you relentlessly as "healthy foods" or "healthier" than sugar or corn syrup sweetened products. But are they really?
Read today's article below:
Do artificial sweeteners make you fat?
From: Mike Geary <help-desk@truthaboutabs.com>
Date: Tue, May 15, 2012 at 3:59 PM
Subject: Does this common substance make you fat
Hey there, it's Mike Geary here with your latest Lean-Body Secrets Ezine.
Today, I wanted to talk about artificial sweeteners today because I've noticed that there's a lot of confusion and misconceptions revolving around these non-caloric sweeteners. Artificial sweeteners and the huge list of products sweetened with them are marketed to you relentlessly as "healthy foods" or "healthier" than sugar or corn syrup sweetened products. But are they really?
Read today's article below:
Do artificial sweeteners make you fat?
Saturday, April 14, 2012
Sugar Substitutes are Unsafe/toxic
Effective Cures Can be Cheap
According to this newsfeed from Joe Barton Publishing, there are two myths on sugar subsitute that are absolutely false:
l. That sugar substitute are safe and healthy are better than regular sugar;
2. That they make you lose weight.
The article mentions that somebody who drinks diet sodas is drinking poison.
I used to consume cases of a Light type of a cola drink, and then the 0 type. Even my friends doctor said they are absolutely safe. Now the jury is out.
l. Aspartame is unsafe at any amount. It is excitetoxin/nuerotoxin.
2. Sucralose (it is actually a choloro carbon, a DDT lite) It is marketed under trade name ... S....
3. Saccharin (S and L) is a derivative from a coal. It causes allergic reaction it is from combination of anthranilic acid, nitrous acid, sulfur dioxide and ammonia. Does not sound healthy? It is believed to cause cancer. FDA tried to ban it in 1970.
Sometimes it is not a matter of sugar free or sugar substitute, but maybe sugarless or no sugar or less sugar.
Stevia which is a product of plant promises to be a better alternative.
Joe Barton Publishing on Sugar Substitute
According to this newsfeed from Joe Barton Publishing, there are two myths on sugar subsitute that are absolutely false:
l. That sugar substitute are safe and healthy are better than regular sugar;
2. That they make you lose weight.
The article mentions that somebody who drinks diet sodas is drinking poison.
I used to consume cases of a Light type of a cola drink, and then the 0 type. Even my friends doctor said they are absolutely safe. Now the jury is out.
l. Aspartame is unsafe at any amount. It is excitetoxin/nuerotoxin.
2. Sucralose (it is actually a choloro carbon, a DDT lite) It is marketed under trade name ... S....
3. Saccharin (S and L) is a derivative from a coal. It causes allergic reaction it is from combination of anthranilic acid, nitrous acid, sulfur dioxide and ammonia. Does not sound healthy? It is believed to cause cancer. FDA tried to ban it in 1970.
Sometimes it is not a matter of sugar free or sugar substitute, but maybe sugarless or no sugar or less sugar.
Stevia which is a product of plant promises to be a better alternative.
Joe Barton Publishing on Sugar Substitute
Friday, April 13, 2012
Fwd: Does COFFEE make you FATTER? (is it EVEN HEALTHY?)
Coffee (despite hewhawing medical opinions in the past, as with eggs) is now considered healthy. It is rich in phyto nutrients. One coffee shop I know in our town, near Save More extols the health and medicinal benefits of of coffee. It is even indicated for dental caries.
I had a student in Lipa City, Winnie C who had a business plan for a medicinal coffee shop. However her marketing campaign part, and the EDS part failed to highlight the medicinal aspect of her coffee shop. It should have been a successful business plan. (By the way I met a coffee shop consultant and he would put up a coffee shop in Angono. His wife is from AIM ME)
What makes the coffee a fattenning substance according to the feed? The sugar and creamer you add into it. Sugar becomes fat; the creamer is rich in fat and sugar. So do away with them mix lightly with cocoa, maple syrup, stevia, coconut milk, or unrefined sugar. (I had to take down the entire feed because of restrictions in the email feed. It could helped them if there was a link)
3 Tricks to Make Coffee Healthy
I had a student in Lipa City, Winnie C who had a business plan for a medicinal coffee shop. However her marketing campaign part, and the EDS part failed to highlight the medicinal aspect of her coffee shop. It should have been a successful business plan. (By the way I met a coffee shop consultant and he would put up a coffee shop in Angono. His wife is from AIM ME)
What makes the coffee a fattenning substance according to the feed? The sugar and creamer you add into it. Sugar becomes fat; the creamer is rich in fat and sugar. So do away with them mix lightly with cocoa, maple syrup, stevia, coconut milk, or unrefined sugar. (I had to take down the entire feed because of restrictions in the email feed. It could helped them if there was a link)
3 Tricks to Make Coffee Healthy
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