Monday, October 23, 2017

Why Bromelain in Pineapple can cure you of many ailments?

Live healthy and long

Rizal Philippines
October 23, 2017


Benefits of pineapple






Yesterday, I was in the land of pineapples.  Pineapples were being sold for 3 or 6 per P100.00;   a big one would sell for P50.00 or P60.00

Last week, I saw in Discovery a feature about pineapple and aside from various Vitamins and minerals, there is Bromelain.  An enzyme that cuts links between amino acids.  Thus those who eat plenty of pineapple fruit, by biting into the fruit, experience intense pain.  Why because the bromelain enzyme as it were digests the flesh of the inner cheek and tongue.

Pineapple is indicated for weight loss,  cancer and arthritis.   Can we guess what bromelain does to the patient?

It digests the tumor growth and the minerals that cause the arthritis.  And the amino acids that build up your weight (for weight loss

Benefits of bromelain

Sunday, October 1, 2017

Medicinal Marijuana

Live healthy and long

Rizal Philippines
October 1,2017

Image result for medicinal marijuana


Image result for medicinal marijuana


Slideshow on Medicinal Marijuana from WBMD

Congressman Albano was interviewed last night at DZMM on medical marijuana and he explained a lot of things on the subject matter ie that it can be used for a variety of purposes, including but not limited to cancer and pain management.

In the country MJ is still considered as dangerous drugs with many personalities being jailed for their possession (which includes the son of a movie personality)   Medical Marijuana is now legal in half of the US States.

Medicinal Marijuana

Some facts:

1.   The cannabis plant is not considered a medicine by FDA

2.   There are two major components:

      THC    delta 9 Tetrahydrocarbinol  which produces the high

      CBD     Cannabidiol (which treats muscle spasm, epilepsy)  and is produced in oil form.  It is not popular because it is non intoxicating

3.  The medical marijuana is useful in the treatment of the following:

  • diseases that affect the immune system, including:
    • HIV/AIDS
    • multiple sclerosis (MS), which causes gradual loss of muscle control
  • inflammation
  • pain
  • seizures
  • substance use disorders
  • mental disorders
It helps in the management of pain in cancer and slows down the growth of tumors in rats in some experiments





Image result for medicinal marijuana


Image result for medicinal marijuana

Thursday, September 21, 2017

Other cheap cures for daibetes - boiling mango leaves eating jackfruit

Live healthy and long

Rizal Philippines
September 21, 2017

Boiling mango leaves can cure diabetes:














Langka plentiful in Philippines



Cheap Cure for Diabetes - Do not allow diabetes become an epidemic

Live healthy and long

Rizal Philippines
September 21, 2017

Here are two videos that can help you fight diabetes the natural way with no side effects.  A healthy and natural way:












Use on egg


Latest Trending Cheap Cure: Paragis Grass

Live healthy and long

Rizal Philippines
September 21, 2017

Another cheap cure: Paragis or goose, or crab grass;  It is the latest trending herbal treatment:  for  urinary tract infection, fever, high blood pressure.   It can cure myoma,  diabetes, ovarian cyst,and other serious diseases

 It was featured at Jessica Soho.

Why throw away the weeds growing in your vacant lot (those difficult to uproot weeds)  They can be source of cheap cures for malignant diseases.

















Saturday, April 1, 2017

Why observing fasting during the Lenten season is good for your health

Live healthy and long

Image result for fasting


Rizal Philippines
April 1, 2017

I usually avoid making a post on April 1, because the readers may misconstrue this as a joke (April Fools joke)

However, I came across a Q and A at the channel of a preacher who was asked about fasting and the Lenten season.

There is a medicinal and health value for fasting. The preacher said he lost weight through fasting.  He was bloated because of the steroid he took for asthma.  He fasted eating only fruit and vegetable juice.

There is health value in fasting. It enables your liver and pancreas to rest, and your body to eliminate toxin.  And helps you lose weight.

Several posts have been made by this blog about fasting.

Intermittent fasting is beneficial to your health

\Why fasting is good for your health

Monday, January 16, 2017

Early signs that you may have cancer

Live healthy and long

Rizal Philippines
January 16, 2017

Some of them:

1.  Shortness of breath
2.  Chest pains,
3.  Difficulty of swallowing
4.  Unexplained fatigue
5.  Abdominal pain.
6.  Rectal bleeding
7.  Sudden weight loss
8.  inverted nipple
9.  heavy bleeding and pain during periods
10.  redness and petechiae on the face





Changes in nails can be sign of cancer (yellow -  liver)

How to prepare stave off heart attacks using pepper preparation

Live healthy and long

Rizal Philippines
January 16, 2017

I mentioned the beneficial effect of sili (pepper) on rashes from a bike crash  There was no inflammation and swelling.
It can also be useful when there is a heart attack using a tincture









Tuesday, January 10, 2017

Increased longevity in Japan from fish rich in Omega 3 diet

Live healthy and long

Rizal Philippines
January 10, 2017

Image result for benefits of omega 3 fish oil


Image result for benefits of omega 3 fish oil

There was a feature in NHK today about the secrets of longevity of Japanese.  They eat plenty of fish as in sushi and sashimi which are rich in Omega 3.  Omega 3 contains three active ingredients:    EPA, DHA and ALA

                   EPA -  eicosapentaenoic acid
                   DHA - docosahexaenoic acid
                 ALA  -  alpha-linolenic acid 

The first two are important in medical applications in Japan.   EPA capsules are prescribed to patients.  They are said to improve cardiovascular functions.   EPA prevents from clotting in inflamed section of blood vessels, makes for more elastic blood vessels, preventing infarcts that are causes of cerebrovascular accidents (strokes) and heart attacks. The visible results are lowered triglyceride levels lower bp, lower heart rate.

On the other hand DHA has been shown to improve brain functions.  It works on the hippocamus of the brain where brain cells are regenerated.  It has been shown that brain cells are generated at the said area when the patient is given DHA.   The administration of DHA in senior citizens has shown increased short term memory by 0.26%

A dietitian showed that straight from the can, the sardines can be served uncooked with say tomatoes, brocolli, avocado and other vegies.

There are other sources of omega fatty acids like Omega 6 from vegetable oil.  It has been shown that good ratio of Omega 6 and Omega 3 promote good health.  A ratio of 1:0.6 seems to be produce the best result.  A lower ratio for Omega 3 does not show positive results

Other Readings on Omega 3 - Mercola