Health e-Tips
 Many people concerned about their health make sure to drink high-pH, alkaline water. But it turns out they're wasting their time. You might as well toss that stuff down the drain. But if you're interested in younger skin and more energy, there is far healthier water you can drink. Click here to discover what it is. Finally! Decades of aspirin LIES have just been exposed It's the little white pill that's supposed to keep you from EVER having a heart attack. And if it sounds too good to be true… that's because it is. Big Pharma has made a FORTUNE convincing Americans to take an aspirin a day to prevent heart attacks and strokes. The aspirin is supposed to thin your blood, preventing clots and helping your heart work better. That's nice in theory… but it looks like MILLIONS of people are popping aspirin for NOTHING. A new study published in The Lancet followed 12,500 people with heart conditions for 5 years. Half took a daily aspirin and the other half took a placebo. And the results were stunning. There was practically ZERO difference in the number of heart attacks and strokes between the two groups. Now, I've warned my patients against the use of aspirin for heart health for years. Aspirin increases your risk of a dangerous bleeds in your stomach or brain. In fact, a recent study found that your risk of a dangerous bleed goes up 29 percent when taking a daily aspirin. Worse, another study showed that a daily aspirin is especially dangerous for men. Researchers found that popping a daily aspirin DOUBLED men's risk of developing a deadly form of skin cancer. It's true that thick, "sludge-like" blood isn't good for your heart. But aspirin is potentially dangerous and doesn't seem to be helping much. Plus, there are much safer natural alternatives. 1. Give blood. Beyond being a good deed, donating blood thins your blood naturally. In fact, one study out of Finland found that men who regularly donated blood slashed their heart attack risk by 88 percent! 2. Load up on garlic. This delicious addition to the menu has been used medicinally for thousands of years. And for good reason, because it makes your blood less sticky, reducing your risk of blood clots. It's even been shown to lower blood pressure in some cases. 3. H2O is the way to go. Drinking more water dilutes sludgy blood, thinning it naturally. If you have a family history of heart attack or stroke, staying hydrated is a must. 4. Get more vitamin E. Research shows that folks who have the lowest levels of vitamin E have the highest risk of heart disease and stroke. In fact, taking just 100 IU of E a day slashes your heart risk by a third. If you're going with a supplement, be sure to get the natural form of E, d-alpha-tocopherol. 5. Fish for dinner. Fatty fish like salmon is packed with heart-healthy omega-3s. And they not only un-stick your blood, they also lower cholesterol, reduced chronic inflammation and boost brain health for sharper thinking. To Your Health, Dr. Glenn S. Rothfeld, M.D.
Do you know the new doctor-recommended way to naturally fall asleep in just a few minutes?
There are no pills to take. And it starts working instantly.So, you drift into a deep, peaceful sleep in just moments -- and wake up in the morning feeling rested and refreshed. Plus, studies show that this ingenious trick actually works better the more trouble you have getting to sleep. Now, one world-renowned MD is revealing exactly how to do this simple trick right here. >>> Click here now to get the best sleep of your life and sleep soundly all night long. Do THIS tonight and fall asleep in as little as 6 minutes Did you know there's 1 simple trick you can do to fall asleep in as little as 6 minutes-- every night? You can literally fall asleep in as little as 6 minutes every time you do it. This sleep 'miracle' was uncovered by one world-renowned doctor. And now he's making it his mission to spread the word: >>>> Do THIS trick before bed and fall asleep in as little as 6 minutes Have you heard of the "berry trick" that GROWS luscious, thick, and jaw-dropping hair? If you simply do this "berry trick" every night before bed -- and follow the quick tips in this short video -- you can turn every day into a "good hair" day. Impossible? I thought so too. Until I discovered the proof in this short video. Click here now to see the doctor-developed "berry trick" in action. And just think... by NOT doing this easy "berry trick" before bed, you could actually be LOSING hair in the long run. Sources: Aspirin, Fish Oil May Not Prevent Heart Trouble in Those Already at Risk newsmax.com Copyright (c)2018 by NewMarket Health Publishing. The products promoted in this material are not necessarily endorsed by Dr. Glenn Rothfeld. Bear in mind we are not addressing anyone's personal situation and you should rely on this for informational purposes only. Please consult with your own physician before acting on any recommendations contained herein. Please note: We sent this e-mail to: jorge.saguinsin@gmail.com because you subscribed to this service. Manage your subscription: To end your subscription to Health e-Tips Click here to unsubscribe To manage your subscription by mail write us at: Order Processing Center Attn: Customer Service P.O. Box 913 Frederick, MD 21705 USA Questions?: http://nutritionandhealing.com/frequently-asked-questions/ |
Jorge U. Saguinsin
To "be the best, do your best, expect the best" always
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