Live healthy and long
Are you ready when the time comes?
Getting higher and stronger
Social and political criticisms
Repost from Filosofo Tasyo site
3/18 scenarios
Primer on Bohol Earthquake last October 15 2013
Is
Metro Manila prepared for an earthquake for an intensity as what hit
Bohol last Tuesday. There has been various estimates but they all agree
that casualties and damages especially to buildings will be great. We
all know that MM lies along a major fault (the Marikina fault and its
extends all the way to Rizal and even Alabang) It is difficult to
understand why despite this knowledge building officials gave permits to
high rise (approaching and beyond 50 stories) I hope they have been
designed to withstand earthquakes of 7 or more in magnitude.
As early as June 8, 2013 an article was written in Inquirer
which says that 38,000 will be killed and 100,000 will be injured,
roads will be impassable, there will be fires, and the MoA area will be a
mass grave. This was what MM Chair Francis Tolentino told PMA
President Leo Olarte in a closed meeting as MMDA prepares for MM
earthquake which goes through a 200 year cycle (it is due). The
preparation is called OMY (oplan metro yakal). This is due to the
proximity to West Valley fault which has a story of powerful quakes in
the past
It will damage 13% of the 170,000 residential
buildings and render more 1.2 million people homeless. It can damage
20% of the govt hospitals, building and facilities.
The earthquake will divide MM into four regions
Are we prepared; are we ready. As the Bible says, we do not know the time and hour of the day.
The Philstar article yesterday
on the other hand, basing on the 2004 study made by JICA entitled MMEIR
(Metro Manila Earthquake Impact Reduction) said 50,000 will be killed.
It also said 40% of the residential buildings will be affected:
170,000 houses will collapse and 340,000 will be damaged. JICA painted
18 scenarios
Are you afraid? Are you prepared?
Thursday, October 17, 2013
Friday, October 11, 2013
Humor your tumor - how comedy helps cure cancer!?
Live healthy and long
Visit this site too - Comedy Cures Org
Learn More about therapeutic laughter about Norman Cousins
Humor Therapy articloe from American Cancer Society
I watched Fox News last Sunday and I saw a feature at Fox News where a lady (Moreen Fraser) was interviewed and she said comedy was her pathway to cure her cancer. Comedy cures cancer. That for me was rather odd; for ordinary ailment, we can say laughter is the best medicine. But she asserted that she recovered from cancer because of comedy
(Refer to www.Moreenfraserfoundation.org )
I researched into the topic (I googled it!) and really there is a post that says "Healing Cancer Naturally" and it is all about laughter, comedy and curing cancer and even removing pain. Laughter from comedy forms part of the whole range of emotion that can impact positively your immune system.
Here is a list of link to articles that can help cancer victims and their relatives deal with the pain and difficulty of cancer through comedy and laughter. Fight C with C.
Visit this site too - Comedy Cures Org
Learn More about therapeutic laughter about Norman Cousins
Humor Therapy articloe from American Cancer Society
I watched Fox News last Sunday and I saw a feature at Fox News where a lady (Moreen Fraser) was interviewed and she said comedy was her pathway to cure her cancer. Comedy cures cancer. That for me was rather odd; for ordinary ailment, we can say laughter is the best medicine. But she asserted that she recovered from cancer because of comedy
(Refer to www.Moreenfraserfoundation.org )
I researched into the topic (I googled it!) and really there is a post that says "Healing Cancer Naturally" and it is all about laughter, comedy and curing cancer and even removing pain. Laughter from comedy forms part of the whole range of emotion that can impact positively your immune system.
Here is a list of link to articles that can help cancer victims and their relatives deal with the pain and difficulty of cancer through comedy and laughter. Fight C with C.
- Humor Your Tumor: Psychoneuroimmunology and Humor: Impact of Positive Emotion on Survival
- Humor Your Tumor: Using Your Amuse System to Boost Your Immune System
- Given Up To Die, He “Laughed His Way To Health”
- Humor Your Tumor: Can Laughter Reduce Pain?
- A Good Laugh Is Good For You, However... ;-)
- Healing Cancer and Your Mind
- Laughter Is Medicine 2 :-)
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