Saturday, December 29, 2012

Vegies that you must eat to prevent you from getting fat

Live healthy and long

From truth about abs

There are certain chemicals that cause your body to become fat.  Chemicals from pollution, herbicide and even plastics to wreck havoc on your body metabolism.  These are called xenoestrogens (Storing water in a plastic bottle can let you ingest xenoestrogens)  Now xenosestrogens make you fat.

The food that cause you fight these xenoestrogens are cruciferous veggies;  they are brocolli, cabbage,  caulliflower, brussel sprouts, bok choy, kale.

It is one good reason why you must teach the kids to take these vegies

Fat burning vegies

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