Rizal Philippines
June 2, 2016
From Readers Digest
From Knowledge of health
There is a growing interest in Brown Adipose Tissue in control of obesity and diabetes. This fat is found near the side of the neck and chest, and near the areas at the shoulder. Those with high level of BAT have lower glucose level, hence its role in control of diabetes, and increases metabolism (fat burning of white fat) by 15x.
The BAT is featured in the Diabetes Protocol by Dr. Kenneth Pullman
Some of the tips for activating the BAT:
1. Exercise in cold temperature (say 60 F to stimulate the BAT activity; or take cold shower (Are we reminded of ancient practice of taking a plunge in icy waters?)
2. Eat low fat, high carb diet
3. Eat apples and other plants rich in ursolic acid like oregano, basil, thyme, peppermint
Diabetes Protocol
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