Nitric Oxide Therapy the natural way - to combat cardiovascular disease hbp, stroke, artisclorosis

Live healthy and long

1.  Ways to do this:

     1.  Nose breathing

     2.  Humming;   nose breathing and humming

     3.   Eating food rich in citrulline  -   lemon, and pakway  (watermelon)

2.  We need to learn how to do this because as we age, and at 60, our capacity to grow our nitrous oxide is down by 85%

You tube. Nitrous oxide therapy

Can we overcome the threat from omicron Covid19 variant?

Live healthy and long

From Nature -Omicron variant

Scientists are on the watch and investigating the latest variant of covid19 orignating from South Africa.  Cases have been observed at HK from a traveler in Africa.  

The areas of concern are:  1   the rapid increase,  2  its ability to dodge vaccinations.   3.  effect on younger population.  The mutation is termed. as B.1.1. 529.  The mutant  is observed to have mutated 30 protein spikes.    The scientist are concerned about its spread globally.  

We have to be careful with the newest variant   Otherwise we will be needing new vaccination new expenses and is likely to bankrupt our country's financial resources

Still observe:   1.  social distancing, 2.   wear facemasks and shield    3.   handwashing