Cheap cures is about alternative medicine, food as medicine, nutrition, disease prevention, healthy lifestyle, exercise and health, herbal medicine. The alternative medicine part means it covers, spiritual, Oriental, Chinese, ancient, and Ayurvedic medicine, public health, libre, gamutan, bayan, kaya
Here are some quotations on health from J. C. Kurian book:
"Every person should have a knowledge of nature's remedial agencies and how to apply them." E. G. White
"There are simple herbs and roots that every family may use for themselves and need not call a physician." E. G. White
"Fresh air will prove more beneficial to the sick than medicine, and is far more essential to them than their food." E. G. White
"Stop sugar water drinks, sodas. It clogs the system."
"Don't eat or drink food too hot or too cold. Hot food causes cancer of the throat. Cold foods slow down digestion."
"The Lord God has provided antidotes for diseases in simple plants." E. G. White 1899
"Morning exercise, in walking in free invigorating air of the heavens, is the surest safeguard against colds, coughs. congestion of brains and lungs, and a hundred other diseases"
"Those who make a practice of taking drugs sin against their intelligence and endanger their whole afterlife. There are herbs that are harmless, the use of which will tide over many apparently serious difficulties." E. G. White
"Fast for one or two meals and drink only pure soft water.The loss of one or two meals will enable the overburdened system to overcome slight indispositions and even sometimes greater difficulties may sometimes be overcome by this simple process."
Quotes on Food and Health
"Let food be your medicine, and medicine be your food" - Hippocrates
"A wise man should consider that health is the greatest of human blessings and learn by his own thought to derive benefits from his illness." - Hippocrates
"One must eat to live and not live to eat." Moliere
"To eat an apple going to bed
Will make the doctor beg for his bread." - Old Rhyme
"Land with lots of herring can get along with few doctors" Dutch proverb.
"Eat leeks in March and wild garlic in May
And all year after, physicians may play." Old Welsh rhyme
"The right kind of food is the most important single factor in the promotion of health; and the wrong kind of food is the most important single factor in the promotion of disease." Robert McCarrison
"Every disease is a meaningful defensive measure on the part of the body, an attempt to compensate for damage caused by homotoxins. Therefore supporting the body's antihomotoxic efforts is the most effective and well tolerated form of treatment" Hans-Heinrich Reckeweg (from Dr. C. E. V. Gonzales book on cancer prevention.)
I took note of L arginine and Nitrous Oxide whenever I go to sporting goods store where capsules and/or powders are sold in big bottles. So I thought they are used only for building muscle mass. When I came across abs exercises, I saw that the L arginine is essential in building the 6 packs abs.
What I did not realize is that L arginine is used for treating heart diseases, before and after an attack, or for purely maintenance purposes only.
L Arginine occurs naturally in tuna, milk, nuts,chicken breast and/or supplements. L arginine and citrullene are precursors of Nitrous oxide which is a powerful vasodilator (something that opens a blood vessel for circulation. This was advanced by Dr. Louis Ignarro, the l998 Nobel Prize laureate.
In the above video, there is a mention of Dr. Joe Prendergast who was presumed to have been dead for he did not bring a single patient to the
hospital for treatment. Ever since he put his heart patient on L arginine. L arginine is a precursor of nitric oxide, an anti oxidant that is l000x more powerful than any anti oxidant in the market. I can also be anti ageing. L arginine since it dilates blood vessels is also good for ED
