Showing posts with label Philippines. Show all posts
Showing posts with label Philippines. Show all posts

Tuesday, April 6, 2021

Covid19 onslaught scary; will the surge stop

Live healthy and long

Rizal Philippines
4.06,2021.   








The rise in number of cases is scary and alarming:

1.  A street was closed because 30 employees in a factory along that street got the infection;
2.  A street in another part of the town was closed because 3 got infected.
3.  My neighbor, a tricycle driver, got covid and was confined in a govt covid19 center.   His wife who took care of him, also got hit.  
4.  My daughter experienced colds, chills and cough yesterday.  However, it was a psychosomatic reaction I think.  She is ok now.   

If the checkpoints, stern warning from the police, arrests are getting into you, better understand and be patient.  We are also getting mixed up with ECQ and GCQ guidelines.   Under ECQ, strict rules on quarantine are imposed.   Exercising freely are under GCQ

In the meantime, while Covid19 vaccination is on going, and expert declared that getting only the first dose of the vaccine is as good as not getting this yet.   Immunity is obtained after the second dose administration.  

So every one keep safe.  Stay at home, observe the health protocols when with other  persons, in a crowd or enclosed spaces

Saturday, March 12, 2016

Some great valuable medicinal food from the Philippines

Live healthy and long

Rizal Philippines
March 12, 2015



Open Coconut
A man who needs to lose weight

I was discussing with some friends from the province and discussed some great products from coconut:

1.  Virgin coconut oil - good for many ailments, good for keeping skin protected from UV rays and when drank (1 tsp a day) by the elderly helps prevent the onset of Alzheimer.  It is so easy to produce and and can help many coconut farmers.

10 Health Benefits of VCO from Authority Nutrition

Some of the noted benefits:

1.  Lowers cholesterol levels
2.  Those who have coconut as part of their diet are some of the healthiest people in the world;
3.  Can reduce seizure in epileptic children
4  Effective sunscreen
5  Helps you burn more fat
6.  Stave off hunger
7.  Helps reduce abdominal fat,, the most dangerous of all surface fats
8.  Has anti bac and fungal properties