Live healthy and long
Repost from Health Revelations
This is a pitch to buy book written by Dr. Stengler Natural Healing LIbrary. There are certain health secrets that do not require expensive medications. The post from Dr. Mercola and article/video from Time Magazine tell us about expensive health care in US, profit driven, but does not improve longevity, nor the quality of life in US.
Some startling facts:
1. Exposure to this cause Type 2 diabetes (we learned from Health Cracker that these are phthlates and BPA from plastic and plastic containers)
2. Blood donations make blood fresh and not prone to clotting and frees the individual from future heart attacks
Read more on Health Revelations
Showing posts with label blood donation. Show all posts
Showing posts with label blood donation. Show all posts
Thursday, August 22, 2013
Saturday, September 1, 2012
Why blood donation can do wonders for you?
Live healthy and long
From Dr. Mercola
High iron levels can be as bad as low iron levels. High iron levels can lead to--> cirrhosis of the liver, arrhythmias, diabetes, Alzheimer, cancer of the liver.
Causes are: eating foods fortified with iron, cooking acidic food in iron pots and pans, taking too much multivitamins with iron.
How to reduce iron content of your body:
l. Asthaxanthin can reduce iron level in the body;
2. Curcumin
3. Taking phenolic rich foods like green tea and rosemary
From Dr. Mercola
High iron levels can be as bad as low iron levels. High iron levels can lead to--> cirrhosis of the liver, arrhythmias, diabetes, Alzheimer, cancer of the liver.
Causes are: eating foods fortified with iron, cooking acidic food in iron pots and pans, taking too much multivitamins with iron.
How to reduce iron content of your body:
l. Asthaxanthin can reduce iron level in the body;
2. Curcumin
3. Taking phenolic rich foods like green tea and rosemary
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