Live healthy and long
From Dr. Mercola
High iron levels can be as bad as low iron levels. High iron levels can lead to--> cirrhosis of the liver, arrhythmias, diabetes, Alzheimer, cancer of the liver.
Causes are: eating foods fortified with iron, cooking acidic food in iron pots and pans, taking too much multivitamins with iron.
How to reduce iron content of your body:
l. Asthaxanthin can reduce iron level in the body;
2. Curcumin
3. Taking phenolic rich foods like green tea and rosemary
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