Live healthy and long
From Dr. Mercola archives
A four year study shows the most effective and cheap cure for diabetes. Can you guess?
Is it through expensive difficult pronounce drugs?
Is it a Switzerland spa trip?
The two methods are: l. Exercise, and 2. Diet
Diabetes is not a disease of the blood sugar but comes from leptin and insulin imbalance. Diet and exercise can correct this.
Others:
l. Omega 3 rich diet (fish)
2. Vitamin D;
3. Fermented vegetables to correct intestinal gut flora;
4. Get plenty of sleep;
5. Avoid transfats;
6. Remove emotional stress
Read and see video on Nutrition Plan
Showing posts with label perfect cure for diabetes. Show all posts
Showing posts with label perfect cure for diabetes. Show all posts
Thursday, January 10, 2013
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