Wednesday, August 26, 2015

Top 10 anti cancer foods

Live healthy and long

From Everyday Health


What are some of the foods that can prevent cancer?

1.  Berries
2.  Tomatoes
3,  Garlic
4.  Cruciferous vegies  (like cabbage, cauliflower)
5.  Green Tea
6.  Whole grain
7.  Turmeric
8.  Leafy Green vegies
9.  Grapes
10.  Beans

Why dont you include them in your diet.  Prevention is worth more than a pound of cure.  Your Big C can be prevented.  But once you have it, this cant be of help anymore.  Also avoid toxic food and substances that may cause the big C.

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