August 29, 2015
From Every Health - natural remedies for asthma
Asthma prescription drugs amount to $6 billion a year in US. As much as 40% of those with asthma will seek alternative natural cures. What are some of natural remedies: (according to Dr. Anju Peters Northwester University, Feinburg School of Medicine
1. Steam bath - they have alleviate asthma symptoms
2. Garlic - mostly used for cardiovascular diseases because of anti inflammatory properties. But there was never a study that shows this property works for asthma. Try.
3. Ginger
4. Licorice root
5. Turmeric (yellow ginger)
6. Honey
7. Omega 3
Others:
Everyday Health - Is Asthma hurting your love life?
From Everyday Health - How to cope with asthma attack
Yoga can help and other relaxation exercise.
From Everyday Health - Lifestyle choices to help control asthma
1. Reduce weight
2. Avoid inhaling smoke or prohibit smoking at home
3. Exercise
4. Avoid stress
5. Avoid food preservatives
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