Why Bromelain in Pineapple can cure you of many ailments?

Live healthy and long

Rizal Philippines
October 23, 2017


Benefits of pineapple

Yesterday, I was in the land of pineapples.  Pineapples were being sold for 3 or 6 per P100.00;   a big one would sell for P50.00 or P60.00

Last week, I saw in Discovery a feature about pineapple and aside from various Vitamins and minerals, there is Bromelain.  An enzyme that cuts links between amino acids.  Thus those who eat plenty of pineapple fruit, by biting into the fruit, experience intense pain.  Why because the bromelain enzyme as it were digests the flesh of the inner cheek and tongue.

Pineapple is indicated for weight loss,  cancer and arthritis.   Can we guess what bromelain does to the patient?

It digests the tumor growth and the minerals that cause the arthritis.  And the amino acids that build up your weight (for weight loss

Benefits of bromelain

Health Benefits of Makabuhay Plants (Tinospora Cordifolia)

Live healthy and long

Rizal Philippines
August 31, 2015

From Medical Health Guide - Health Benefits of Makabuhay

Health Benefits of Makabuhay from Stuart Exchange

Scientific Name: Tinospora cordifolia

Also knows as:
Makabuhay (Tagalog), Heavenly elixir (English), Guduchi, Gulancha Tinospora (India) 

There is a makabuhay plant growing in front of our house.  I understand this has medicinal use, and there are plenty of health benefits.

It has been known to be used for abortion (contrary to its) name, But its main benefits include:

1. anti malaria
2.  anti cancer
3.  for treatment of HIV
4.  as poultice for treatment of wounds, scabies and other flesh wounds.
5.  anti fever
6.  diabetes
7.  vs. gout and arthritis
8.  malaria,
9.  impotence
10.  hepatitis
11.  anemia

• Makabuhay roots, stems and leaves are used as herbal treatment for fevers, Malaria. Makabuhay leaves and roots are pounded then dissolved in cold water. Applied with a soft cloth over the nape, forehead, underarms and other body parts to bring down the body temperature.
• Most of the medicinal uses and health benefits of Makabuhay listed are based on traditional beliefs and practices.
• Makabuhay poultice is used to treat gout, arthritis, and rheumatism by reducing pain and edema.
• Makabuhay is used to treat skin diseases (athlete’s foot, scabies, etc.), promotes wound healing and alleviate skin itching.
• Makabuhay tonic is believed to promote overall good health and longevity, improves memory, improves skin tone and texture, and provides energy.
• Makabuhay tonic is also used to treat fever and malaria.
• Makabuhay tonic is used to treat gastrointestinal and digestive problems, which includes diarrhea, hyperacidity, abdominal pains, gas pains (kabag), vomiting, dyspepsia, dysentery, colitis, constipation, loss of appetite and even worm infestation.
• Makabuhay is also used in the treatment of diabetes, heart problems, hepatitis, anemia, impotence, tuberculosis, jaundice,

Makabuhay, Herbal Medicine Preparation

Makabuhay tea or tonic preparation:

• gather fresh Makabuhay leaves and stems,
• cut in small pieces
• wash with fresh water
• boil 50 grams of Makabuhay leaves to a liter of water
• let it seep for 10 minutes
• remove from heat
• Strain
• drink while warm up to 2 cups a day.

Makabuhay poultice

• gather fresh leaves, stems and roots
• wash with fresh clean water
• pound in a mortar
• grounded leaves and stems may be applied or a juice extract may be used
• other herbs and coconut oil may also be mixed.
• Applied directly onto the affected area.

Makabuhay decoction
A spoonful of dried leaves and thinly chopped stems are boiled in a cup of water. Drink one cup per day.

Makabuhay, Scientific Studies - Medical Uses

Makabuhay can stop embryo growth (tumors) in Study - from Philstar

Diabetes and Tinospora Cordifolia

A research conducted in the Indian Medicine Research Laboratory in Sri Ramachandra University, studied the mechanism of the active ingredients of Tinospora cordifolia against key marker cells of insulin dependent glucose transporter-4 (Glut-4) and the predominant protein that influences glucose metabolism. According to results, the Glut-4 and the dominant protein were modulated by Tinospora cordifolia, Moreover, the uptake of glucose was likewise mediated suggesting the anti-diabetic properties of TC compounds. (Phytomedicine Feb 2013: Anti-diabetic Property of Tinospora Cordifolia)

Anti-Radiation Properties of Tinospora Cordifolia

In a clinical report from the Radiation and Cancer Biology Laboratory of the University of Rajasthan, India, the anti-radiation property of Tinospora cordifolia has been positively identified.  In the study of a group of male mice that was subjected to gamma radiation, results have shown that those pre-treated with Tinospora cordifolia extracts exhibited less testicular lesions as compared to a control group. This suggests the radiation protective activity of Tinospora cordifolia in testicular radiation induced lesions. (eCAM 2011: Radiation-induced Testicular Injury and its Amelioration by Tinospora Cordifolia Extract)

Anti-Cancer Properties of Tinospora cordifolia

The Division of Ethnopharmacology of Loyola College in India conducted a study on the effects of Tinospora cordifolia extracts against induced hepatocellular carcinoma (HCC) in rats to determine its potential use in cancer therapy. Results have shown that those treated with Tinospora cordifolia extracts (TCE) exhibited an increased level of antioxidants and detoxification enzymes, and decreased serum transaminase level and hepatic marker enzymes to near normal. TCE likewise reduced tumor incidence and reversed the damaged hepatocytes to normal. The study concludes that TCE exhibits preventive effect against chemically induced hepatocellular carcinoma in rats and further suggests that Tinospora cordifolia extract can be a potent chemopreventive drug for HCC. (Investigational New Drugs, August 2011: Chemopreventive potential of Epoxy clerodane diterpene from Tinospora cordifolia against diethylnitrosamine-induced hepatocellular carcinoma)

Tinospora cordifolia activity against Allergy

The efficacy of Tinospora cordifolia (TC) extract in patients of allergic rhinitis was assessed in a randomized double blind placebo controlled trial in the Department of Pharmacology, Indira Gandhi Medical College, India. Results have shown that those treated with Tinospora cordifolia extracts exhibited less symptoms as against those who were not. The statistical results indicated a significant difference that confirms the effectiveness of Tinospora  cordifolia against allergic rhinitis. (Journal of Ethnopharmacology. January 2005: Efficacy of Tinospora cordifolia in allergic rhinitis)

Effects of Tinospora cordifolia to Osteoporosis and Osteoarthritis

The Division of Endocrinology, University of Göttingen in Germany conducted a laboratory investigation on the effects of beta-Ecdysone (ECD), a steroid found in Tinospora cordifolia extract on joints, epiphyseal cartilage and trabecular tissues in rats. The study has shown that rats subjected to treatment of ECD have developed thicker joint cartilage and thicker epiphyseal growth plate. The study suggests that Tinospora cordifolia has antiosteoporotic effects and may be of value in the prevention and treatment of osteoporosis and osteoarthritis which is of increasing importance due to aging and obesity among individuals. (Phytomedicine, April 2010: Beneficial effects of beta-Ecdysone on the joint, epiphyseal cartilage tissue and trabecular bone in ovariectomized rats)

High Uric Acid Levels Can Lead to Heart Attack -

High uric acid levels can cause gout and heart diseases.

High uric acid levels (hyperurecemia) is often associated with gout.  The uric acid  can form into crystals which are needle sharp and can injure the adjoining tissues.  High uric acid level can come from eating diet rich in purines namely protein rich food like beans, meat, "chicharong bulaklak} fish, mushrooms, and even alcohol. Proteins break down into purine.  Most anti hyperurecemic agent blocks the enzymes that cause the purines to become uric acid (like allopurinol)

On the positive side, uric acid is a powerful anti oxidant

But high uric acid does not cause gouty arthritis only, but also cardio vascular diseases.  Why?  The uric acid crystals can block the blood vessel passageways, causing constriction and high blood pressure. 

What are natural cheap cures for arthritis of the hip?

Live healthy and long  | August 21, 2013

I was asked by a fellow biker, more senior than I am who asked for advice because for the past 2 weeks he has been rendered immobile by arthritis of the hip.  I told him what I have read so far:  take strawberry and blackberry (duhat) and may be chili pepper (eat more chili pepper)

I read about Deepak Chopras advice on the affliction.

He advised:  yoga,  range of motion exercise, food that are anti inflammatory like apple, grapes garlic, onion, turmeric, extra virgin olive oil, orange/yellow vegetables and fruits.   Topical analgesics are recommended:  aspirin, ibuprofen to avoid hurting the stomach and avoid blood reaction.

Topical application of capsaicin (chili pepper active ingredient) is advised.

Other cheap cure include taking apple cider vinegar  (ACV) mixed with water (from Earth Clinic )  Try it.

Slideshow on Osteoarthritis for greater understanding of cause and cure

The Latest Side Effect of Cholesterol Drugs

Statins increase the risk of strains and sprains. So what is going to be:  muscle strains and sprains or high cholesterol?  Are there other drugs beside statins that can cure/lower cholesterol level.  But it is not all about cholesterol;  it can be about inflammation

From: Doctors Health Press
Date: Thu, Jun 6, 2013 at 7:03 PM
Subject: The Latest Side Effect of Cholesterol Drug

Thursday, June 6, 2013 The Latest Side Effect of Cholesterol Drugs Dear Jorge, Have you noticed a little added soreness after you started taking cholesterol medication? If you have, you're not alone. A recent study confirms people taking popular cholesterol drugs called statins (such as "Lipitor" and "Zocor") are at an increased risk of suffering muscle and joint problems, while experiencing a greater incidence of strains and sprains. Statins are used to regulate cholesterol and prevent heart disease. The study looked at roughly 14,000 active U.S. soldiers and veterans and their susceptibility to muscle and joint problems. Researchers selected this cohort because they are typically active individuals who may be a little more prone to injury than the average citizen. In general, people who play sports or live active lifestyles are more prone to strains and sprains. Participants taking statins for cholesterol were 19% more likely to suffer musculoskeletal problems than non-users and 13% more likely to suffer dislocations, sprains, or strains. It's unclear why this happens but it appears statins weaken muscles and joints, making them more susceptible to injury. That being said, if you're currently taking a cholesterol drug like Lipitor you should remain on it. The benefits to your heart outweigh the risk of a sprained ankle or strained back. However, if you don't absolutely need statin drugs to improve your cholesterol or are relatively healthy, it's wise to avoid them. They are relatively new on the scene and the potential side effects are still not fully understood. Taking the drugs without an immediate need might cause unforeseen problems and, as usual, more details will emerge as more research is conducted. If you're taking one of these drugs, I recommend finding ways to limit injuries. I'd never suggest ceasing all activity, because exercise and movement is good for your muscles, joints, cardiovascular, and respiratory systems, but I would pay careful attention to what you do and how you do it. Research shows light walking, in excess of 90 minutes per week, can ease joint pain in people with arthritis. Light exercise loosens up the joints and makes them more flexible and less prone to locking up. Try doing some light exercise, like walking, to improve your condition. --- By the way... If arthritis is keeping you from doing even these light, low-intensity exercises, then you have to read our latest report 17 Natural Ways to End Your Arthritis Suffering for Good. It reveals the little-known, but highly effective alternative remedies to end your arthritis pain, including a summer fruit that can banish inflammation. Click here for more information. --- Before starting your exercise, however, it's important to protect yourself from the risk of strains or sprains. Make sure your walking shoes have thick, even soles. Worn, uneven soles can increase the risk of rolling an ankle or a fall. Make sure your shoes fit well and are not too constricting around the foot or cause your foot to slide around, too. Walking on even ground can also reduce the risk of a fall. Eating a balanced, healthy diet can also reduce the likelihood of sprains and strains. A proper diet ensures the right nutrition to help the body function optimally and resist injury. Furthermore, be sure to stretch out before exercise so your muscles are limber. In health, Helen Martyre Sources for Today's Article: "What Are Sprains and Strains?" National Institute of Health web site, June 2009; http://www.niams.nih.gov/Health_Info/Sprains_Strains/sprains_and_strains_ff.asp, last accessed June 4, 2013. "Try Walking to Ease Joint Pain," Center for Disease Control and Prevention web site, May 27, 2013; http://www.cdc.gov/Features/EaseArthritisPain/, last accessed June 4, 2013. Hope, J., "Statins Can Weaken Muscles and Joints: Cholesterol drug raises risk of problems by up to 20%" Daily Mail web site, June 3, 2013; http://www.dailymail.co.uk/health/article-2335397/Statins-weaken-muscles-joints-Cholesterol-drug-raises-risk-problems-20-cent.html?ito=feeds-newsxml, last accessed June 4, 2013 Want even more alternative health news and information? Follow us on Facebook and Twitter by clicking the links below:   Has this e-mail been forwarded to you by a friend? Click here to sign up for your own copy: www.doctorshealthpress.com An Important Message from Dr. Victor Marchione 17 miracle foods that can help you treat and prevent diseases like high blood pressure, stroke, diabetes, cancer, Alzheimer's and more, are right within your grasp. The problem is that big pharma and politics want you to keep buying their drugs. But I'm always here to help. See my latest video by clicking here. Copyright © 2013 Doctors Health Press. All rights reserved. Want to republish one of these articles? You may reproduce 1 or 2 paragraphs of any of these articles for your blog or web site, provided that it's linked back to our homepage: www.doctorshealthpress.com Dear Reader: We hope you enjoyed today's issue of Doctors Health Press e-Bulletin. Warning: No action/inaction should be taken based on the contents of this publication. No statement herein is intended to diagnose, treat, cure, or prevent any disease. While we thank you for your comments and questions, please note that we cannot respond individually to each e-mail we receive. The Doctors Health Press e-Bulletin is sent to those who have subscribed to it and is not intended to be sent to those who do not want to receive it. This e-mail was sent to jorgeus.george@gmail.com because you opted in for this service. If you feel that you've received this e-mail in error or would like cancel, please click on the link at the end of this message to unsubscribe or click here. To ensure you receive your Doctors Health Press e-Bulletin without interruption, it is recommended that you add us to your address book. Please click on the following link for helpful instructions: www.doctorshealthpress.com/white-list Want to know more about the doctors behind the Doctors Health Press e-Bulletin? The Doctors Health Press Medical Board consists of a diverse group of health care professionals who, combined, have over 100 years experience in both traditional and alternative medicine. Click here to meet the Doctors! To view our privacy policy, please click below: www.doctorshealthpress.com/privacy Doctors Health Press 60 State Street, Suite 700 Boston, MA 02109-1894 In Canada: P.O. Box 428 Kleinburg, ON L0J 1C0 Call us toll-free at 1-866-744-3579

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Arthritis cures from Dr. Sinatra (not Frank My Way) through diet and nutrition

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From Arthritis healing diet

Here is an amazing video and article on how joints pains and arthritis could be cured by resorting to food and diet without joint killers.

Some joint pain killing food:

l.  Olive oil

2.  Berries

3.  Nuts

4.  Yogurt

5.  Juice

Some caveat:

l.  Why some glucosamines are worthless;

2.  Cortisone injection and cancer;

3. Why anti inflammatory drugs block cartilage repair.

Need to know more?  Is this a good pitch by Dr. Sinatra? (Stephen)

Treating Arhritis with food without cartilage replacement

Live healthy and long

From arthritis healing book

Is it possible to treat arthritis without ligament replacement surgery.

The system recommends some diets that may help in arthritis treatment:

l.  Avoid soda drinks;  drinks can damage your cartilage;  there are substitutes;

2.  Olive oil aids in joint lubrication;

3.  Cherries contain anthocyanins which are 10x more powerful that aspirin in treating inflammaion

4.  Yogurt for joint pains:

Arthritis interrupted