Live healthy and long
From arthritis healing book
Is it possible to treat arthritis without ligament replacement surgery.
The system recommends some diets that may help in arthritis treatment:
l. Avoid soda drinks; drinks can damage your cartilage; there are substitutes;
2. Olive oil aids in joint lubrication;
3. Cherries contain anthocyanins which are 10x more powerful that aspirin in treating inflammaion
4. Yogurt for joint pains:
Arthritis interrupted
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