Wednesday, September 19, 2012

Treating Arhritis with food without cartilage replacement

Live healthy and long

From arthritis healing book

Is it possible to treat arthritis without ligament replacement surgery.

The system recommends some diets that may help in arthritis treatment:

l.  Avoid soda drinks;  drinks can damage your cartilage;  there are substitutes;

2.  Olive oil aids in joint lubrication;

3.  Cherries contain anthocyanins which are 10x more powerful that aspirin in treating inflammaion

4.  Yogurt for joint pains:

Arthritis interrupted

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