Showing posts with label lifestyle. Show all posts
Showing posts with label lifestyle. Show all posts

Saturday, August 29, 2015

Asthma Management Guide from Everyday Health

What to Do During an Asthma Attack
Live healthy and long




ASTHMA MANAGEMENT GUIDE FROM EVERYDAY HEALTH

August 29, 2015

Plenty of articles to help you deal with asthma

1.  Asthma triggers
2.  Allergens
3.  Action Plans
4.  Controlling asthma with your lifestyle change
5.   Living better with asthma

 and more

Natural remedies for Asthma from Everyday Health

Live healthy and long

August 29, 2015

lifestyle tips for asthma



From Every Health - natural remedies for asthma

Asthma prescription drugs amount to $6 billion a year in US. As much as 40% of those with asthma will seek alternative natural cures.  What are some of natural remedies: (according to Dr. Anju Peters Northwester University, Feinburg School of Medicine

1.  Steam bath - they have alleviate asthma symptoms

2.  Garlic -  mostly used for cardiovascular diseases because of anti inflammatory properties.  But there was never a study that shows this property works for asthma.  Try.

3.  Ginger

4.  Licorice root

5.  Turmeric (yellow ginger)

6.  Honey

7.  Omega 3