Showing posts with label smoking. Show all posts
Showing posts with label smoking. Show all posts

Saturday, August 29, 2015

Natural remedies for Asthma from Everyday Health

Live healthy and long

August 29, 2015

lifestyle tips for asthma



From Every Health - natural remedies for asthma

Asthma prescription drugs amount to $6 billion a year in US. As much as 40% of those with asthma will seek alternative natural cures.  What are some of natural remedies: (according to Dr. Anju Peters Northwester University, Feinburg School of Medicine

1.  Steam bath - they have alleviate asthma symptoms

2.  Garlic -  mostly used for cardiovascular diseases because of anti inflammatory properties.  But there was never a study that shows this property works for asthma.  Try.

3.  Ginger

4.  Licorice root

5.  Turmeric (yellow ginger)

6.  Honey

7.  Omega 3



Saturday, May 18, 2013

How to prevent cancer from Dr. Brownstein at Newsmax health

Live healthy and long

Repost from Video of Dr Brownstein at Newsmaxhealth

7 ways how to prevent cancer:

l.  Do not smoke;

2.  Maintain adequate iodine levels  (bromine a bread preservative make you lose iodine)

3.  Avoid synthetic chemicals found in food (esp junk food) and GMO

4.  Avoid refined sugar, oil and flour

5.  Avoid and remove toxic metals from your body (amalgam from your tooth fillings, flouride in water and toothpaste)

6.  Avoid radiation exposure (from EMF) X ray,

7.  Test for vitamin and mineral deficiency

Thursday, March 21, 2013

Could anything be more addictive than cigarette? What are carcinogenic foods?

Live healthy and long

From Dr. Mercola Archives | March 21, 2013 

What is as addictive as cigarette? -  the processed food (not sex or shabu)  And the three major components:  sugar, fat and salt are the major culprit. The processed food is a $l trillion market, and the addiction coming from these taste/addiction enhancer has driven up the sales to this level...

The addiction to the processed food will result in more diabetics, more obese people in USA, resulting in 246,000 deaths..  The stat for diabetes has risen from 17.5 million in 2007 to 22.5 million in 2013 The bill for treating diabetics is $ 245 billion.

Processed food increases risk of cancer from 38% to 67% (for pancreatic cancer)

Something must be done about this addiction.

Mercola suggests that only 10% be budgeted for processed food.

Other suggestion:

l.  Plan your meals;

2.  Become resourceful

3.  Avoid food waste

4.  Go for organic raw, organic food:  eggs, berries, avocados that are also cheap

Monday, August 13, 2012

This is worse than smoking

Cheapcures for every Juan

What is
                                 


This condition is linked to a number of health problems. What is worse than smoking?

 Obesity epidemic carries more health complaints than smoking. Carrying extra weight around your belly is associated with diabetes, heart disease, elevated bp, ED, fatty liver and host of other chronic diseases/health complaints

Exercise sensible diet low GI diet are ways to lower and Ideal Body Weight.

Dr Mercola Magazine