Proven anti cancer foods

Live healthy and long

Rizal Philippines
January 30, 2016



Proven  anti cancer foods

According to natural news there are foods that have been scientifically proven to be anti cancer:

1.  Omega 3

2. Cruciferous vegetables. (cabbage, kale, cauliflower, turnips, radish)

3.  Berries

4. Tomatoes

5  Garlic

6.  Grapes

7.  Shitake and maite Japanese mushrooms

8.  Turmeric

9.  Folate

More videos on high blood pressure

Live healthy and long

PHL  |   April 24, 2013

More videos/info on high blood pressure

Effects of high blood pressure
High blood presssure can cause stroke, heart attack, damage the eyes and kidney. So you have to control your blood pressure













Foods that lower blood pressure:





What are the 5 foods:

l. Broccoli
2. Tomatoes
3. Garlic
4. Bananas (rich in potassium) eat 2 bananas day
5. Spinach (in the PHL it can be camote tops, alugbati or malunggay)