Soda drink may actually trigger cravings, weight gain and even leukemia - Dr. Mercola.com

Live healthy and long

Repost from Dr. Mercola.com archive | July 24, 2013

Despite repeated advertising claims, diet soda (I used to drink plenty of Zero and Mega drinks) with aspartame actually cause cravings, weight gain, obesity and even diabetes.

In a Journal entitled Appetite  aspartame and saccharine caused more weight gain than sucrose.

As for the link between cancer and aspartame and cancer, aspartame has been found to induce cancer of the liver in male rats.  In a longest study between cancer and other causes, aspartame has been linked to Hodgkin's lymphoma and leukemia.  The study came out in 2012

For splenda (sucrolose), the rating for splenda (I shifted to splenda from aspartame) has been downgraded from safe to caution

The Great Double Diabetes Dilemma

"Double Diabetes" Dilemma Type II Diabetics Take Heed Dear Health Seeker, If you are a type II diabetic taking insulin pills or worse - have progressed to daily shots - yet you still occasionally "sneak" foods you know aren't good for you... Pay special attention to this article. You could be in serious trouble. CLICK HERE to see this complimentary, short video presentation The Double Diabetes Dilemma Here's your problem. Insulin causes weight gain. This is a well-known fact. Even body-builders who want to pack on pounds, routinely take insulin as a way to bulk up. That aside - insulin's important. We need it to regulate our blood sugar levels. However, there is a hidden risk... And that results in something that has been dubbed "double diabetes." If you take supplemental insulin, but don't make significant lifestyle changes, you are at risk of becoming what doctors are now calling "double diabetic". How Type II Diabetes Can Become Type I Taking insulin pills while still eating as if you don't have diabetes is a dangerous delusion. Because of the supplemental insulin you are taking, your blood sugar numbers may be "normal"... But behind the scenes, your cells are becoming more resistant to the insulin you take. Or even worse, systematically attacking your beta cells, which can transform you into a type I diabetic. Both of these outcomes require you to take increasing amounts of insulin over time to treat your disease. Treatment becomes more and more difficult, and less effective. The likelihood of diabetes related complications begins to rise. Type II diabetics who develop double diabetes are more difficult to treat. Bottom line: insulin pills may keep your blood sugar levels under control... But if you don't make lifestyle changes you can become a type I diabetic. So, how do you prevent this from happening? How to Naturally Prevent Double Diabetes... And Even Put Your Type II Diabetes into Remission The Barton Medical Research team has produced a short video presentation explaining their findings on exactly how to prevent "double diabetes". If you were surprised to learn that it's possible to keep your blood sugar numbers under control, yet still become a "double diabetic"... ...you'll be even more shocked when you discover that gooey, sticky, cinnamon buns may actually contain a key ingredient to getting your blood sugar back under control. Facts like this are the reason it's important that you watch this video right now, before it expires. CLICK HERE to see this complimentary, short video presentation which will show you how it's possible to break your insulin addiction, balance your blood sugar levels, and yes... possibly even put diabetes into remission. Watch the video now - CLICK HERE, If the links above are not working, just copy & paste the following website address onto your Internet browser: http://www.diabetesreversed.com/presentation.php?AFFID=65712&subid=barton_diabetes_05012013d

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Deficiency in Vit. D contributes to weight gain

Cheapcures for every Juan
                    


Vitamin D comes from the sun.  It is often seen as bone stenghtening vitamin.

It has been found to be good in preventing 33 diseases.  It is not actually a Vitamin but a potent neurogeulatory steroidal hormone.

However, much campaign by cosmetic companies has caused many to stay indoors and be deprived of the Vit D benefits from the sun (too much exposure on the other hand cause sunburn,

Recent finding from Dr. Mercola those seeking surgery for weight loss had Vit D deficiency


                
                     Vit D for weight loss












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