The start of my Asi Tava gardens

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I am starting my Asi Tava gardens.  As I grow older,, I want to be assured with the thought that if ever I get hypertension, I do not have to depend on beta blocker, renin angiotension or calcium antagonists. or even statin.  I will get natural and cheap cures for my hypertension

The Asi Tava garden of my cousin (the one I took photos of and featured on this sidebar) is gone.  It has been uprooted by passers by.

I am growing one from cuttings of neighbors.  And since it rains everyday, the prospect of having a green thumb is high (ie, most of them growing)

Counter measure vs dengue

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Dengue has reached epidemic proportions in Singapore lately (as is was in the PHL before) However, there are grasses that repel mosquitoes. Aside from controlling the breeding ground, this grass, Citronella seems to be very effective in warding off mosquitoes.  There are no mosquitoes in my house and yard since I bought this grass for 50  php.  Why dont you try it.?

It is natural cheap and is not harmful like DEET

It closely resembles the aromatic lemon grass.

Does Singapore want to import this grass from me by the container load?

Separating this site into separate topics/portals

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This site has now grown big and covers a wide range of topics and may be sometimes difficult to search/navigate . If  I have time I will divide this into sites about:

l.  low cost cures/hospitalization (akin to Dr. Devi Shetty and Aravind hospital)

2. pain center management

3.  cancer cures

4.  menorrhagia and dysmenorrhea

5.  high blood pressure.

6.  herbs and other cheap cures.

My source of Asi Tava is gone; the passers by uprooted them

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Angono, Rizal  PHL  |  September 15, 2013

I have a beautiful shot at the side bar of Asi Tava growing lush in plant box.  Well it is now gone.  The owner, a cousin said that passersby did not only take the leaves.  But uprooted them.  I am growing my own garden of Asi Tava and okra at the planting strip of our house.   I am asking for cuttings.

Asi Tava is for high blood pressure.   Okra is for high blood and and diabetes.

I hope my garden does not see the same fate.  Their Asi Tava garden would have done more great things for high BP sufferers.

Dengue on the rise at Singapore; what could be the cheap countermeasure?

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 Rizal, Philippines  | September 7, 2013

I just learned from Asia News that dengue is on the rise at Singapore. (Dengue fever cases in Singapore tops 12,000) Despite advances in the standard of living at Singapore, they have not been spared from this dreaded disease that has no known cure.  This killed many Filipinos several years back.

Before, only children fell ill to dengue;  but it has mutated and now afflicts adults.

Maybe the DOH in the Philippines has done a good job of controlling the disease, from controlling the breeding of mosquitoes use of natural insect repellents.

There is a natural insect repellent made from Citronella oil that is safer than the Western made DEET mosquito repellent.  (Bug Shield by Human Nature)

Elsewhere, there are posts here that suggest the use of Citronella grass  (Cimbopogon nardus ) planted in the yards, planted in pots placed in houses to repel dengue carrying mosquitoes.  For me, this strategy works  -  no more mosquitoes in our house.  Isnt this amazing? 

May we suggest this to Singapore scientists/health officials?

Zaps You with Up to Triple Radiation, But You're Supposed to Say "Yes"

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Free cancer treatment at Adyar Cancer Institute

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From Wikipedia

India has been famous for helping of its sick and poor millions:   you have free cataract or near free cataract surgery at Aravind Hospital;  and cheap heart surgery at NH Hospital of Dr.  Devi Shetty.

Now comes free cancer treatment at Adyar Adyar Cancer Institute  is given free;    of the 423 beds,  297 or 66% are free. 

It was founded on June 18, l954 by Dr Mutulukshmi Reddy.  Despite just being in India, it achieved several firsts in cancer treatment:

first nuclear department of oncology in 1956;

pediatric oncology in l960

linacs in 1976

use of hypothermia in 1984

yag laser for microsurgery in l985 and for endoscopic surgery; 

rapid arc treatment in 2009 and

M. phil psycho - oncology in 2011

How to Prevent Stomach Cancer or Peptic Ulcer in Just 1 Week - 08/29/2013

Newsfeed from Pyroenergen (Junji Takano).  The article gives advice on how to prevent onset of peptic ulcer of cancer.  It has been found out that cancer occurs because of the thinning of the lining of the stomach.

What causes it? Aging, stress, diet or lack of exercise?

Finding?  Infection with H pylori bacteria (the cause of ulcer)

How do you cure/prevent this?

It suggested that taking the H pylori  eradication protocol using antibiotic and virgin olive oil may help eradicate this

Read more the orginal article from PyroEnergen

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[Newsletter Issue #84] Skin Care Tips

What can you to to increase the beauty of your skin cheap?  A plenty.  This article from ionizer oasis team gives a lot of tips:

1.  Use the acidic beauty feature of your water ionizer to rinse hair and skin;

2.   Use vegetable  oil;  <virgin coconut oil?>

3.  Use fruits AHA as exfoliate instead;  the chemical exfoliates are harsh to the skin and can cause redness and irritation;

4.  Eat healthy.  What you eat end up on your skin.

5.  It is not chocolate that cause acne but pasta and bread

---------- Forwarded message ----------
From: Ionizer Oasis Team <info@ionizeroasis.com>
Date: Thu, Aug 22, 2013 at 4:03 PM
Subject: [Newsletter Issue #84] Skin Care Tips

HomeLimited OffersFeatured Ionizers Why Buy Here?TestimonialsContact Us
AUG 22nd  Skin Care Tips Do you use your acidic, beauty water feature on your ionizer to rinse your skin and hair? It will help to improve your complexion to remove dirt and oil without the use of strong chemicals. It can also help relieve dry skin, acne, eczema and psoriasis. If you rinse your hair with acidic water it is good for the scalp and will leave it very shiny. Here are 5 other ways to get great skin by Starre Vartan of Mother Nature Network. (http://www.mnn.com/lifestyle/natural-beauty-fashion/blogs/5-surprising-ways-to-get-great-skin) How have I learned the information below? From speaking with skin experts, makeup artists (natural and conventional) and testing out literally thousands of products over the last 10 years that I've been reviewing natural beauty products. You don't need to wash your face with hot water to get it clean: In fact, hot water can cause redness and irritation in people with sensitive skin, and for those with normal skin, it can still dry out delicate facial skin, leaving it more susceptible to all kinds of issues, from red, flaky dermis to acne. Wash your face with mildly warm to air-temperature water. It will get the job done without irritating your skin. The same goes for the rest of your body; it may feel good to burn it up in the shower, but especially as cool weather draws closer, this is guaranteed to irritate your skin. Oil is good for your skin, not bad: Many vegetable oils are old-school ways of moisturizing the skin that we have long ignored. (I can't be the only one who has heard stories of her great-grandmother lathering her hands up with olive oil and then wearing cotton gloves to bed). You can wash your face with coconut oil or slather it on after you've showered; same with sesame oil and olive oil (go with the smell you prefer). After using an oil a couple of times, you will notice that your skin -- whether oily or dry -- evens out and is either less oily or more naturally moisturized. Most new formulations of high-end beauty products contain skin-protecting oils because they work (use argan or sea buckthorn oils on your face if you want to start with a lighter lipid first). You don't need to scrub to exfoliate: Scrubbing with most drug-store brand cleansing scrubs is much too harsh for most skin types (more frequent and harder face-washing can actually exacerbate acne, so lighten up). Instead of using toxin- and chemical-packed scrubs in a tube, exfoliate naturally using fruit. As long as you are not allergic (obviously), rubbing the inside skin of a fresh mango, mashed strawberries, or fresh pineapple chunks directly on your face, leaving the natural, fruit acid AHAs on there for a few minutes, then rinsing off, is the best exfoliator you can get. This method may be a little too much for extra-sensitive skin, but works well for all other skin types. What matters most for healthy skin is not what you put on it, but what you eat: A healthy diet with lots of fresh fruits and veggies, lots of water (and maybe a skin-benefiting tea), minimal alcohol and plenty of sweat-drenching exercise will make skin glow more than any expensive cleanser or moisturizer. You'll feel great too. Chocolate doesn't cause acne, but bread and pasta might: There have never been any conclusive studies linking chocolate-eating to acne, though there have been some that connect high-glycemic foods to breakouts.  To read this online: http://www.mnn.com/lifestyle/natural-beauty-fashion/blogs/5-surprising-ways-to-get-great-skin Thanks for reading! Be Well, Lisa Brown www.ionizeroasis.com >> read this article on the web	RECENT BLOGS Healing Properties of Papaya Deodorants and Anti-perspirants Eat More Fruits Benefits of Blackberries
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