Showing posts with label sprouts. Show all posts
Showing posts with label sprouts. Show all posts

Wednesday, April 17, 2013

From Dr. Mercola - 8 tips to eating and drinking to improve your health

Live healthy and long

From Dr. Mercola archives | April 15, 2013 

Dr. Mercola suggests/prescribes 8 ways to change our eating and drinking habits for better health and longer life:

1.  Eat fermented foods
2.  Eat locally grown organic foods;
3.  Fast intermittently for optimum health
4.  Include sprouts in your diet;
5.  Rethink about your breakfast
6.  Avoid alcohol 
7.  Include sprouts in your diet
8.  Chew your food well

80% of improvement from your health can come from your diet, the remaining 20% can come from your exercise. 

Saturday, August 25, 2012

Other foods with growth factors - Balut, mongo sprouts, eggs being hatched

Live healthy and long

                 
                                    Brussel sprouts


I just made a post on an imported food supplement that is imported.  It is an extract from egg with 9 days embryonic development.

I would suppose or theorize that food undergoing development would be good source of growth, rejuvenating and energy causing factors:

l.  mongo or Brussel sprouts;

 

2.  balut

                              

3.  eggs that have been undergoing hatching

 

4.  day old chicks

5.  lechon de leche?



Some stories:

>  I was told that a grandma fed her granddaughter with balut everyday.  Her apo was diagnosed with leukemia and she got better.

> Those who just delivered babies in the provinces were fed with fresh eggs that were sat on by hens for sometime (same as laminine?)

>Much has been said about the rich nutrients and invigorating effect of bean and Brussel sprouts.

So these types of food for cheapcures and  for those who can afford the imported, they contact foreverrich.

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LATEST ARTICLES ON CHEAP CURES





Saturday, March 24, 2012

Healthy Unprocessed Food Support Immune System

Effective Cures Can be Cheap

Raw unprocessed food are best in strengthening your immune system.  They provide your body with well formed molecules and cells.  Starting with vegetables and fruits, the unprocessed food  are best in supporting your immune system.

That means that  sprouts are good and provide 400 to 500 more nutrition than regular food.  Some of them are brocolli mongo and bean sprouts. According to Dr. McKeith, Brocolli seed sprouts contain indole-3 carbinol, a powerful immune system boosting  compounds.

Chlorophyll - found in seaweeds, wheatgrass, and other food supplement;  good in combatting toxins and heavy metal.

Mushroom  are good in adapting to all types of environment and must possess strong compounds to fight other fungi.

More on Immune Boosting Food from Livestrong