Saturday, December 29, 2012

This Exercise-Error Can Actually Make You Sick

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Your Friday Articles More Articles
7 Hidden Signs of Overtraining This Exercise-Error Can Actually Make You Sick
If you're left exhausted instead of energized after exercise, get sick easily, have "the blues," are unable to sleep (or can't get enough sleep), have heavy legs, or suffer from a short fuse - you may be making this mistake. The good news: it's easy to fix...

5 Top Winter Sports to Try
Get in a phenomenal workout while having fun at the same time with these five best winter sports.
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Heart Rate Monitor You Remember to Exercise -- Are You Remembering THIS, Too?
You work hard, so don't you deserve to get the most out of your workouts? Now you can with this 'Smart' tool - designed to make workouts fun and productive. I wouldn't think of doing my Peak Fitness workouts without it...
Wool Bedding Could This be the Holy Grail for Getting a Rejuvenating Good Night's Sleep?
Getting a good night's rest is not just about when you go to bed, or what you eat or drink, or whether you exercise or not. All of these are important. But based on scientific research, there's something else that could help you sleep even deeper and longer.
Dark Deception Discover the Truth About the Benefits of Sunlight Exposure
I wrote my book Dark Deception as a beacon of light to shine on the pack of deceptions the government and big business don't want you to find out about sunlight. You deserve to live the fullest and healthiest life possible. Now you can discover the truth.

QUOTE OF THE DAY: Facebook Comment on this
One man practicing sportsmanship is far better than 50 preaching it.
- Knute Rockne, American football player and coach
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