Live healthy and long
From Dr. Mercola
This is actually a repost. Eating fermented foods, probiotics (yogurt and kefir) can improve your gut composition.
Our gut contains some 10trillion bacteria, much more than our total body cells. 80% of our immune system is located in our guts.
Eating junk food, drinking wine, and softdrinks can destroy your gut ecosystem. This can be bad for overall health - including mental health (The GAPS theory by Dra. Natasha Campbell Mcbride) GAPS (Gut and Psychology Syndrome - this is about NP syndrome of children as caused by defective guts/foods taken) Dr. Mcbride Nutritional program is especially recommended if you suffer from auto immunological diseases like SLE, MS, rheumatoid arthritis
In the article, there is an interview with Carol Berringer, a certified NTP who can prepare the diet as specified in Dr. Mcbride GAPS.
It is too late to learn of this. I know of a friend whose GF died from SLE, and a huge amount of money was spent trying to save her. His GF did not survive the onslaught of SLE. How I wish I knew of this sooner.
From Dr. Mercola
This is actually a repost. Eating fermented foods, probiotics (yogurt and kefir) can improve your gut composition.
Our gut contains some 10trillion bacteria, much more than our total body cells. 80% of our immune system is located in our guts.
Eating junk food, drinking wine, and softdrinks can destroy your gut ecosystem. This can be bad for overall health - including mental health (The GAPS theory by Dra. Natasha Campbell Mcbride) GAPS (Gut and Psychology Syndrome - this is about NP syndrome of children as caused by defective guts/foods taken) Dr. Mcbride Nutritional program is especially recommended if you suffer from auto immunological diseases like SLE, MS, rheumatoid arthritis
In the article, there is an interview with Carol Berringer, a certified NTP who can prepare the diet as specified in Dr. Mcbride GAPS.
It is too late to learn of this. I know of a friend whose GF died from SLE, and a huge amount of money was spent trying to save her. His GF did not survive the onslaught of SLE. How I wish I knew of this sooner.
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