The current marketing drive for people to drink soda (soft drinks) has rather been successful and many people consume at least one soda drink a day. There are five ways by which soda drinks put your health at risk:
l. Obesity. Sugar in the soda drink, especially HFCS makes you fat. More and more people in USA, which is a champion in soda consumption are obese. Obesity is linked to heart disease, diabetes and cancer. All other diseases are corollary to the high sugar content of soda drink.
2. Type 2 Diabetes.
3. Heart disease - Soda drinkers are more likely to develop heart disease than non drinkers.
4. Cancer - sodium benzoate, a preservative in soda drink vs fungus, When mixed with Vit C, this substance produces benzene which is carcinogenic. This is cause of esophageal cancer Even greater
danger is aspartame which is linked to pancreatic, lymphoma, and leukemia cancers.
5. Asthma and COPD - Those who took soda are most likely to have asthma and COPD (Chronic Obstructive Pulmonary Disease)
Why Drinking Soda (Soft) Drinks is Risky for Your Health?
Better take Buko Juice
0 comments:
Post a Comment