Live healthy and long
From Dr. Mercola archives.
Did you know that 1/2 cup cherries a day, or equivalent of 12 cherries, reduce the risk of gouty arthiritis attack by 30%.
What is the primary cause of gout in the modern society - purines from protein? No its mostly from fructose (or HFCS) from softdrinks and fruit juices in the market. There are fruits with less fructose such as strawberries and blackberries. Grapes, oranges, pineapple have high fructose content.
Also drink plenty of pure water to wash away uric acid.
Cherries, low fructose fruits, pure water, keep gout away
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Gout natural remedies are much sought after by gout sufferers who aren't happy with their mainstream drug-based gout remedies and recurring gout attacks. Gout natural remedies are safe and easy to use because these natural gout cures use every-day things you have in your kitchen and in your grocery store.
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