Early Morning Walk can do wonders for your health

Live healthy and long

Quotes from E.G. White (taken from J.C Kurian book on Healing Plants and Herbs:

 "Morning exercise, in walking in free invigorating air of the heavens, is the surest safeguard against colds, coughs. congestion of brains and lungs, and a hundred other diseases"

Why do we have these people at Wawa Lakeside Park every morning?  They want to inhale the invigorating morning air, and be well.

                              Hundreds congregate at Wawa every morning

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                               Lugaw and mami breakfast only for P10.000

                                  Fresh catch for sale

                                Fresh shrimps, still jumping for joy

                                     Fresh kang kong;  the water where it is grown is clean