Live healthy and long
Angono, Rizal PHL | March 19, 2013
I biked to the Lakeside "Wawa" Park this morning. A classmate in elementary grade, a senior, was walking but he was limping. I used to see him daily walk his dog before there was flood.
His wife (also a classmate in elementary) told me he had a stroke. He had it last November. And all it took was meal of beef - fatty beef. You know the fatty globules that float when beef stew cool, or after you put the viand in the ref. This fits well a previous post: Single fatty meal can cause a heart attack
So eat in moderation; watch what you eat especially if you are a senior citizen.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment