Tuesday, March 19, 2013

It is true - just one lousy fatty meal can cause stroke or heart attack!

Live healthy and long

Angono, Rizal  PHL   | March 19, 2013

I biked to the Lakeside "Wawa" Park this morning.  A classmate in elementary grade, a senior,  was walking but he was limping.  I used to see him daily walk his dog before there was  flood.

His wife (also a classmate in elementary) told me he had a stroke.  He had it last November.  And all it took was meal of beef - fatty beef.  You know the fatty globules that float when beef stew cool, or after you put the viand in the ref.   This fits well a previous post:    Single fatty meal can cause a heart attack

So eat in moderation;  watch what you eat especially if you are a senior citizen.

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