I Studied Plants in the Neighborhood vs. Dr. J. C Kurian book (Amazing Miracle Plants)

Effective Cures Can be Cheap

                   This is periwinkle, "Dalagang Maangot", an anti cancer cure!!!

I studied our refrigerator bin, our neighborhood, took pictures of the trees and weeds to make my knowledge of healing plants and herbs stick.  As an old Chinese saying goes, ...." I see and remember, I experience and understand."  My going around taking the pictures would make me somehow knowledgeable on what I blog about.

From the refrigerator

              High  glycemic index, but the tea from boiling is good for the urinary tract

                                       Onions

 

                                Garlic

                               Garlic and turmeric

                               Bananas:   latundan and saba

WHF on bananas   Bananas are rich in potassium, provides energy and good for maintaining the health of the cardiovascular system,  aids in preventing hyperacidity because banana lines up the gastric lining.  It is good in maintaining the eyesight (preventing macular degeneration) in maintenance of  of bonesm and better GIT emptying

                              Tomatoes

                             Watermelon

                              Carrots

                              Eggplants (BC5 in eggplants good vs skin cancer)

                             Apples

                             Bell Pepper
 UHF on bell pepers  Bell pepper also known by its Latin name Capsicum annuum.  They are not hot because they contain only small amount of capsacin, the hot substance. Bell pepper come in variety of colors.  They are rich in Vit C and seem to increase in Vit C content as they ripen.  Peppers belong to a group of nightshade family that include potatoes, tomatoes and eggplants.  They are rich in carotenoids and  Vit C and E.  They contain most of the carotenoids :   alpha carotene, beta carotene, lyncopene, lutien, cryptoxanthin, and xeaxanthin..  The only other vegetable that contain most of these is tomato.  Bell pepper contain many sulfur supporting compounds useful in fight against cancer

                               Mangoes

From the sari-sari store

  Sweet potatoes, cucumber, and potatoes;  sweet potatoes and cucumber are effective

                               Chayote, baguio beans, and carrots

                            Ang Kangkong, bow!

                                    Chili:  the spicy and the sweet pepper

                                 Eggplants, effective vs skin cancer, rich in zinc, and charantia

The miracle cure is just a stroll away!

t realize that in PHL, we are so rich in low cost cures.  I am surprised.  Really;  the cure could be just a walk to the park or sari sari store.  Yet we bypass them and go for canned or processed food;  or to the fastfood.