Can bees destroy cancer?

It is a breakthrough.  Many cures may just be in the tree around you, or somewhere around the corner.  And we may spend some $50,000 to l00,000 USD just for a chemo and survival rate is only 3%?

Or eggplant to cure skin cancer (over 80,000 successful cures in UK)

Shall we go for mainstream expensive western cure, or cures being suggested here by Natural Doctors, or nutritionists?

---------- Forwarded message ----------
From: Nutrition and Healing - Christine O'Brien <NutritionandHealing@newmarkethealth.com>
Date: Sun, Dec 30, 2012 at 11:08 PM
Subject: Can bees destroy cancer

Health e-Tips Cure cancer with eggplant?! You have received this e-mail because our records indicate that you signed up for a free subscription to Nutrition and Healing's Health e-Tips eLetter. Special Offer from Health Sciences Institute Dear Reader, In a groundbreaking new study, every single cell of an extremely aggressive cancer was destroyed because of bees... Sound weird? Simply click here to hear more from Jenny. --Kelly O'Donnell Director of Membership Benefits P.S. If you or a loved one suffers from cancer, this could be huge! So don't put this off, click here now to learn more. To start receiving your own copy of the Health e-Tips, visit: http://www.wrightnewsletter.com/etips/freecopy.html Or forward this e-mail to a friend so they can sign-up to receive their own copy of the Health e-Tips. Copyright (c)2012 by NewMarket Health Publishing. Health e-Tips may not be posted on commercial sites without written permission. Before you hit reply to send us a question or request, please visit here: http://wrightnewsletter.com/frequently-asked-questions/ If you'd like to learn more about Nutrition & Healing, search past e-letters and products or you're a N&H subscriber and would like to search past articles, visit http://www.wrightnewsletter.com Cure the causes of chronic disease. Learn how you can receive your "Library of Food and Vitamin Cures" absolutely FREE. If you want to end your e-Tips subscription or you need to change your e-mail address, please follow the instructions below. Your changes will be effective immediately. However, if you do not follow the instructions below and simply hit reply instead, we may not receive your request and cannot assure you that it will be completed. Please note: We sent this e-mail to: JORGE.SAGUINSIN@gmail.com because you subscribed to this service. Manage your subscription: To end your Health e-Tips subscription... click here to unsubscribe To manage your subscription by mail or for any other subscription issues, write us at: Order Processing Center Attn: Customer Service P.O. Box 925 Frederick, MD 21705 USA

"Be the best, do your best, expect the best"

Recommendations for cheap cures put to test

Live healthy and long

My wife had fever and then complained of back aches yesterday.  I suggested oil and noni leaves heated and pasted over the affected area.  Then the accupressure at the tip of the fingers and the aching area.

Yesterday the whole day, she was on bed.

It was good she did not take pain killer.  From my observation today, she is much better. Thanks to home and cheap cures, researched for the cheap cures blog... She is now up and watching TV

More progress report:    her shoulder became painful too and very painful.  She cried from the pain.  She said my cheap cure did not work at all on her shoulder.

Yesterday evening, she asked me to employ the noni leaves again because her back pain was entirely gone.  I hope she is cured of her shoulder pain today - completely

Health Tip: High Protein Diet Harms Brain

---------- Forwarded message ----------
From: Newsmax Health <newsmax@reply.newsmax.com>
Date: Sun, Dec 30, 2012 at 3:28 AM
Subject: Health Tip: High Protein Diet Harms Brain

High Protein Diets Pose Dementia, Disease Dangers Complete Dr. Blaylock News VIDEO: Dr. Blaylock: Lower Your Cholesterol Naturally 5 Signs You'll Get Alzheimer's Disease ALERT: Suzanne Somers Found the Doctors Curing Cancer Prevent Killer Headaches and Stop Migraines To Read More Health News go to NewsmaxHealth.com This email is never sent unsolicited. You have received this Newsmax email because you subscribed to it or someone forwarded it to you. To opt out, see the links below. TO ADVERTISE For information on advertising, please contact Newsmax Advertising Sales via email. TO SUBSCRIBE If this email has been forwarded to you and you would like to sign up, please click here. Remove your email address from our list or modify your profile. We respect your right to privacy. View our policy. This email was sent by: Newsmax.com 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA 1494377 114C9-1

--
Jorge U. Saguinsin

"Be the best, do your best, expect the best"

DPP -4 Inhibitors can initiate and cause spread of cancer?

Live healthy and long

From Dr. Mercola archives

Supplying anti diabetic drugs is a big and risky business.  Lately several big pharma has been fined by the regulators.

Concern include Rosglitazone or Avandia which has been linked to risk of heart attacks and DPP-4 inhibitors.  DPP4 inhibitors have been said to suppress the body's immune system and many studies show its link to cancer.

The article recommends natural way of curing type 2 diabetes with:  diet, exercise, elminate sugar, plenty of sleep, stress removal, Omega 3 fatty acids

The current treatment for heart disease may contribute to Alzheimer and ED?

Live healthy and long

From Dr. Mercola archive

The current treatment for heart disease, ie lowering of cholesterol, may lead to Alzheimer and even ED says this article.  Cholesterol is essential for brain and sexual health.  Thus statins use is being viewed with caustion;  some even saying that it leads to memory loss.

Other factors contribute to cardiovascular disease like size of waist, iron levels, fasting insulin and fasting blood sugar levels (so rice and sugar, HFCS are to be watched out more)

Read more on role of cholesterol in body health

Dr. Breslow Lived to 97 Using 7 Health Habits, Find His Secrets

These are sensible common advice:  sleep early, eat healthy foods, etc.  Basics

---------- Forwarded message ----------
From: Newsmax.com <newsmax@reply.newsmax.com>
Date: Sun, Dec 30, 2012 at 9:14 AM
Subject: Dr. Breslow Lived to 97 Using 7 Health Habits, Find His Secrets

Breaking from Newsmax.com 7 Healthy Habits Proven to Help You Live Longer More than 60 years ago, a Midwestern doctor named Lester Breslow dreamed of bringing a "broader vision" to public health by emphasizing the importance of healthy habits in preventing disease. Soon after, Dr. Breslow discovered the 7 secrets of a long life — and put them into action for himself and thousands of others. Dr. Breslow lived to 97 using these secrets! To Read the Full Story — Go Here Now More Links: Warning: Significant cuts to seniors on Medicare will begin in 2013, along with new taxes, fines and fees for insured individuals, small business and high-income earners. Prepare yourself with the #1 best-selling guide to the new law and save $15 with special offer! Go Here Now 4 Signs of an Imminent Heart Attack, Doctor Says Dr. Brownstein: Why Joint Health is Only 5 Days Away This email is never sent unsolicited. You have received this Newsmax email because you subscribed to it or someone forwarded it to you. To opt out, see the links below. TO ADVERTISE For information on advertising, please contact Newsmax Advertising Sales via email. TO SUBSCRIBE If this email has been forwarded to you and you would like to sign up, please click here. Remove your email address from our list or modify your profile. We respect your right to privacy. View our policy. This email was sent by: Newsmax.com 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA 1494762 11538-1

"Be the best, do your best, expect the best"

MORE important than a daily multivitamin, says new research

Probiotics pitch  (but you can have fermented foods too)

---------- Forwarded message ----------
From: Joel & Josh - BioTrust Nutrition <support@biotrustnews.com>
Date: Mon, Dec 31, 2012 at 12:49 AM
Subject: MORE important than a daily multivitamin, says new research



Note: Less than 500 bottles remain after going through more than 8,000 bottles in the last 48 hours alone. Please act quickly, today, to avoid missing out on a product that research is now suggesting to be "more important to your health than taking a daily multivitamin". Due to the exotic nature of the ingredients included from around the world, we are unable to determine when we will have more available.
------

At our warehouse, we JUST received a very limited supply of one of the most breakthrough, revolutionary, and important health supplements of all time... and as a VIP subscriber, you have the opportunity to try it, use it, and benefit from it before anyone else.

This product has been MONTHS in the making and is not available from the homepage or main menu of our website... it's only available via this email, and to VIP subscribers like you at what is likely the lowest pricing we'll ever make it available at.

Please read every word we've included below, and if you're as excited about this product as we are, we urge you to act quickly as our inventory is very limited. And with exotic ingredients sourced from Italy and New Zealand, we have no idea when we'll be able to get more in.

You see, in the article below, we're going dive deep into the inner walls of one of the most critically important organs of your body -- your gut.

Unfortunately, many people think of their gut solely as the mechanism by which your body digests food, which is at best an extreme oversimplification, and at worst an ideology massively contributing to the health problems, weight loss struggles, and auto-immune disorders of millions world-wide.

In reality, your GI tract is MUCH more than a digestion center; in fact, it is quite literally your second brain as well as being "home" to 80% of your immune system.
You see, within your gut reside roughly 100 TRILLION living bacteria…
That's more than 10 times the number of cells you have in your entire body – and maintaining the ideal ratio of "good bacteria" (known as probiotics) to "bad bacteria" is now gaining recognition as perhaps the single most important step you can take to protect your health and further along your fat loss goals.

In fact, there are more than 200 studies linking inadequate probiotic levels to more than 170 different diseases and health issues; here are just a few:

• Celiac disease, leaky gut, and irritable bowel syndrome
• Mood, psychological health, and behavioral disorders
• Insulin resistance, metabolic syndrome, and diabetes
• The common cold, influenza, and pneumonia
• Liver diseases, such as cirrhosis and cancer
• Eczema, atopic dermatitis, and acne
• Chronic fatigue syndrome
• Food and wheat allergies
• Weight gain and obesity

And many, many more.

To touch briefly on the weight gain and obesity consequences, virtually every study performed on the obese population analyzing gut bacteria found higher instances of "bad" bacteria and lower levels of probiotics (again, the "good" bacteria) within these individuals.

Perhaps you yourself are already experiencing some of the more advanced signs that your intestinal bacterial balance is beginning to spin out of control, such as:

• Gas and bloating
• Constipation and/or diarrhea
• Acid reflux
• Skin problems
• Overall sickness
• Headaches
• Urinary tract infections
• Trouble sleeping
• An inability to lose weight
• Sugar cravings, especially for heavily refined carbs

You see, the ideal healthy ratio of "good" to "bad" bacteria is 85% to 15%, or 9 to 1.

Unfortunately, due to lifestyle and environmental factors, the vast majority of the population is severely lacking when it comes to good probiotic bacteria, throwing their gut flora ratio completely out of whack.

These lifestyle and environmental factors include, but are not limited to, exposure to:

• Sugar
• Artificial sweeteners of any kind (found in "diet" beverages and food items, chewing gum, and even toothpaste)
• Processed foods
• Chlorinated water
• Pollution
• Antacids
• Laxatives
• Alcoholic beverages
• Agricultural chemicals and pesticides, and…
• Antibiotics (from medications and/or antibiotics found in meat and dairy products that we ingest).

As you can see, unless you maintain a 100% organic diet, completely avoid all sugar, and lock yourself in the house in an attempt to only consume the purest of air 24 hours a day, 7 days a week, it is almost certain that your gut flora balance is suffering, and will continue to suffer, unless you do something to proactively correct it on a daily basis.

Can you really afford to neglect your gastrointestinal health much longer?

If you do, the likely result is dramatically increased risk for health problems and disease, failure to experience relief from any ailments you may be currently suffering from, and an inevitable, continual struggle with your weight.

With that said, it's no wonder that research is now suggesting that supplementing with probiotics every single day is even MORE important to your health than taking a daily multi-vitamin.

Even more, a recent double blind study published in the European Journal of Clinical Nutrition found that test subjects who received probiotics daily were able to reduce their abdominal fat by nearly 5 percent over a 12 week period, while the "no probiotic" group experienced no positive changes.

But here's something you may not know…

93% of the probiotics contained in traditional probiotic supplements will be DEAD before they ever reach your gut.

And of course, dead probiotics are completely worthless.

You see, one of the greatest challenges in creating a truly effective probiotic formula is being able to actually deliver delicate probiotic cells to the gastrointestinal tract, fully intact and alive. Because probiotics are living bacteria, they are also extremely sensitive to even the slightest change in environmental conditions. In fact, research has shown that after one year on the shelf, in a sealed bottle at room temperature, on average only 32% of conventionally produced probiotics survive.

And get this, most of the probiotics products you find on store shelves are already well over a year old—some even as much as two years old. After all, big companies produce hundreds of thousands of bottles to cut cost and then store these bottles in their warehouses long before they ever end up in your hands.

But it gets worse.

Due to the extreme acidic environment of the stomach, another 80% of the remaining live probiotic cells will be killed off before reaching the intestine. In the end, traditional probiotic supplements, while claiming billions upon billions of active cells per dose, will only wind up delivering a measly 6.4% of what their label promises alive and well to your gut.

With that said, you can see how a probiotic product claiming 20 billion cells is reduced to a mere 1 billion count rather quickly.

When it all boils down, not only are these products a complete waste of your time and money, but much more importantly they are robbing you of the critically important health benefits that are the entire reason you would invest in a probiotic product in the first place.

Fortunately, there is a solution, and the answer lies in patented Microencapsulation Technology™.

Knowing the previously mentioned challenge, at BioTrust we've developed what we feel is the most advanced probiotic formula anywhere, Pro-X10™, using cutting-edge, patented Microencapsulation Technology™ developed by Italian researchers to solve this very problem.

Instead of leaving fragile probiotic cells to fend for themselves, this process encases each live cell in a lipid matrix to protect them from oxygen, light, acids, bile, and the like. The end result is dramatically enhanced survival of probiotic cells both on the shelf and through the stomach, and greatly improved delivery over traditional probiotic supplements.

Not only that, but with Pro-X10™ we recommend 2 doses daily for further enhanced absorption, effectively delivering TEN TIMES more live, healthy bacteria to your gut than traditional, non-microencapsulated probiotic products.

But we didn't stop there. While most would be satisfied with the most cutting-edge delivery method and absorption rate of any probiotic product, we wanted to make Pro-X10™ even better for our customers… and that's exactly what we did through the incorporation of one of the most powerful probiotic support nutrients of all time, Actazin™.

Actazin™, manufactured from New Zealand's own superfruit, the Kiwifruit, has a four-way action on gut health:

1 . Prokinetic enzyme activity gently stimulates the movement of stool through your GI tract to help "keep you regular."

2. Insoluble fiber further promotes regularity and softens stools without gas or bloating.

3. Prebiotics support the natural growth of beneficial bacteria in the gut to further improve your gut flora ratio.

4. Polyphenolics support beneficial bacteria, inhibit infectious pathogens, and further assist in maintaining long term digestive health

But perhaps most interesting is the fact that Actazin™ supports the regeneration of gut-lining cells, as well as enhanced gut lining protection. This means that even if the gut lining has been damaged by exposure to harmful compounds, including dangerous wheat fragments like gluten (which most people's guts have), Actazin™ shows strong promise in being able to help heal the damage and return the gut to normal function.

Beyond that, Pro-X10™ is manufactured under a patented allergen-free manufacturing process that guarantees safe probiotic supplementation for all, even individuals with food allergies and/or food intolerances…use of this patented process is few and far between by other supplement companies.

And if all of that wasn't enough, we even included 3 extremely unique probiotic strands not contained in 99% of other products, including:

1. Bifidobacterium lactis for constipation and inflammatory bowel relief

2. Lactobacillus salivarius for unprecedented oral health. In fact, this unique strain has been proven through research to dramatically decrease the level of plaque forming bacteria in the mouth while naturally freshening breath and reducing gum sensitivity

3. S. boulardii for unparalleled immune support, including a significant increase in mean blood cell count and a decrease in systemic inflammation, even during periods of high stress

Simply put, with research suggesting that probiotic supplementation is even more important to your health than taking a daily multi-vitamin, and the fact that inadequate probiotic levels have been linked through research to more than 170 different diseases and health issues, including obesity and weight gain, we truly believe that EVERYONE should be taking a probiotic daily.

But as we've clearly shown in this video, not just any probiotic product will do, and that's why we developed Pro-X10™. Through patented microencapsulation technology, Pro-X10™ is able to deliver up to TEN TIMES more healthy bacteria to your gut–the equivalent of 50 BILLION cells daily–when compared to traditional probiotic products where 93% of the cells are rendered DEAD and useless before ever reaching their final destination.

And with the strategic addition of Actazin™ and 3 other unique probiotic strands, there really is no comparison. Pro-X10™ is easily the #1 probiotic on the market.

To begin experiencing just how easy managing your gut flora and bacteria balance can be, simply click on the special link below (only available via this VIP email) and select your money saving package right now:

==> Buy 2, Get 1 FREE on Pro-X10 (very limited quantities available)

Again, this product is only currently available to VIP subscribers like you as we have very limited inventory...once this small lot runs out, we have no idea how quickly we'll be able to get more in as the exotic ingredients contained in Pro-X10™ ship from literally across the globe and many are in short supply.

Act now, and gain access to this super health-restoring supplement before we run out:

==> Buy 2, Get 1 FREE on Pro-X10 (very limited quantities available)

To your ultimate health!

Joel & Josh
Founders, BioTrust Nutrition

Powered by: Bio Trust Nutrition, 22100 E 26th Ave #100,, Aurora, CO 80019, United States You may unsubscribe or change your contact details at any time.

--
Jorgeus George

10-Minute Peanut Bars - Healthy Food Tip and Recipe

---------- Forwarded message ----------
From: George Mateljan <gmf@mauigateway.com>
Date: Sun, Dec 30, 2012 at 7:11 PM
Subject: 10-Minute Peanut Bars - Healthy Food Tip and Recipe

	who we are - what's new - getting started - community The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world.
December 30, 2012	Forwarded from a friend? Sign up for your own copy of the Weekly Newsletter and Healthy Food Tip and Recipe.
Check Out What's New On Our Website Book and DVD orders will not be filled between Dec 19 and Dec 27. Processing will resume on December 28th. healthy food tip and recipe Today's Recipe If you don't know what to serve for dessert tonight ... In only 10 minutes you can enjoy this great energy boosting snack or dessert as part of your Healthiest Way of Eating. 10-Minute Peanut Bars Prep and Cook Time: 10 minutes Ingredients: 1 cup raw or roasted peanuts 1 TBS minced fresh ginger 2 TBS sesame seeds 1 cup raisins 2 TBS honey Directions: Grind all ingredients, except for the honey, in a food processor until fairly fine but still having some texture (you don't want it to have the consistency of peanut butter). Add honey and process just long enough for it to blend in. Press into a square about 3/4-inch thick on a plate or square pan and refrigerate for about an hour or more. Cut into 2-inch squares. Makes 12 bars Printer Friendly Version of 10-Minute Peanut Bars In-Depth Nutritional Profile for 10-Minute Peanut Bars Healthy Food Tip Is soybean oil considered a healthy oil? Yes, soybean oil can be considered a healthy oil, provided that it's not been hydrogenated and provided that it's certified organic. All plant oils have different nutrient profiles, including the types of fat they contain. The plant oil that best fits into your diet depends largely on the type of fat that's missing from the rest of your diet as a whole and that's best matched to your cooking needs. Soy oil would be especially helpful for a diet that was missing the essential omega-6 fatty acid called linoleic acid. (Soy oil is about 50% linoleic acid). It would also be helpful for a diet that needed more monounsaturated fat (soy oil is approximately 25% monounsaturated). Let's compare this soy oil profile with the profiles of two other commonly chosen oils. Almost three-quarters of the total fat of olive oil are monounsaturated fat (in the form of one particular fatty acid called oleic acid). Olive oil also contains about 10% linoleic acid and a very small amount of linolenic acid, an omega-3 fatty acid. For one more comparison, consider canola oil. This oil's fatty acid profile features approximately 60% monounsaturated fats, 20% linoleic acid, and about 10% linolenic acid. In practical terms, what does all of this information tell us about which oil to select? In and of itself, it doesn't really provide us with any good answers! That's because we first have to match it with our health and cooking needs. Most U.S. adults get a sufficient amount of linoleic acid from their overall diet (we average about 13 grams per day), making this omega-6 fatty acid less likely to be needed from either soy oil or canola oil. There are some individuals, however, who would definitely benefit from increased intake of linoleic acid in their Healthiest Way of Eating. For the most part, however, it's not linoleic acid that we are missing, but linolenic acid (that key omega-3 fatty acid). From this standpoint, canola oil would be the best choice from among the three oils described above because it contains the greatest amount of linolenic acid. From a cooking standpoint, however, oils containing polyunsaturated fats (like omega-3 or omega-6 fats) are generally less stable and more susceptible to cooking damage. From the cooking standpoint, the high monounsaturated content of olive oil would make it the least likely of the three oils to be damaged by low heats. In my book, olive oil is the only plant oil that I include as one of the World's Healthiest Foods. I did not make this decision based on its fat profile, however, but rather upon its unique phytonutrient profile. Olive oil and olives contain a variety of polyphenols that have repeatedly been shown to have rich health benefits. If you've surveyed the book, you'll already know that I don't like to heat any oil due to the risk of heat damaging delicate fats. With olive oil this principle is doubly important because of this rich mix of polyphenols. The bottom line with soy oil-and with all components of your diet-is that it is important to determine what's best matched for your individual health needs and cooking plan and then insisting on the highest quality food to meet those needs. For more information on this topic, please see: Olive oil, extra virgin If you have any questions about today's Healthy Food Tip Ask George Your Question What's New on the Home Page This Week Breakthrough News The Latest News about Turkey George's Q&A I'm trying to find out whether it's safe to eat cold-smoked salmon as I recently read that eating raw salmon may not be safe. How to Order The World's Healthiest Foods, Essential Guide for the Healthiest Way of Eating. See sample pages and find out how to place an order for our new book. The special offer of free shipping is still in effect. We are already getting wonderful feedback which we want to share with you, so we're posting it on the bottom of our home page. Enjoy the book and let us know how you like it. As a nutritionist, your book has a been a great resource for me. - AL Copyright © 2012 The George Mateljan Foundation, All Rights Reserved

George Mateljan Foundation, PO Box 25801, Seattle, Washington 98165 Unsubscribe | Change Subscriber Options

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"Be the best, do your best, expect the best"

Heart saving breakthroughs for you

From Dr. Willix.  I followed his advice some 20 years back;  I got rid of my chest pains and I did not have to get sick

---------- Forwarded message ----------
From: Discovery Health Publishing <support@xfactorrevolution.com>
Date: Sat, Dec 29, 2012 at 9:31 PM
Subject: Heart saving breakthroughs for you
To: profjorge.entrep@gmail.com

Dear Jorge Saguinsin, Please find below a special message from one of our Health Contributors First Start Publishing. They have some very important information to share with you. Wishing you strength and vitality, Jason Kennedy The truth is very few people escape having heart problems. Actually over 75 percent of Americans will find out they have some type of heart disease. In fact almost every 40 seconds someone will die of a heart attack. And the scary part is: half of these folks had NO WARNING! If you don't want to be another victim of heart-related complications, I suggest you read the breakthrough discoveries you'll find in "How To Prevent Or Even Reverse Heart Disease -- Without Drugs Or Surgery". Are you worried about your cholesterol levels? Worried about plaque clogging up your arteries? Worried about your blood pressure? Worried about ending up in the cardio intensive care unit of your hospital? Now is your chance to see all those worries dissolve within weeks! Robert Willix M.D, a former pioneer in cardiovascular health, is revealing his secrets that have saved thousands from having to take dangerous heart medications and have needless surgeries. The proven treatments and natural cures found in his book will deliver life-saving medical information you would never get from a doctor. So before you make another trip to your doctor's office... I suggest you read more about these amazing heart-saving breakthroughs. What you're about to find in the next few pages is going to completely shock you! CLICK HERE TO READ ON... © Copyright 2012 Discovery Health Publishing, Inc. All Rights Reserved. Disclaimer: The entire contents of this email are based upon research conducted by the author, unless otherwise noted. The publisher and the author present this information for educational purposes only. The information and material provided on this site are for educational purposes only and any recommendations are not intended to replace the advice of your physician. You are encouraged to seek advice from a competent medical professional regarding the applicability of any recommendations with regard to your symptoms or condition. It is important that you do not reduce, change or discontinue any medication or treatment without consulting your physician first. The information and recommendations provided on this website have not been evaluated by the Food and Drug Administration and are provided for educational purposes only. You are getting this e-mail because you subscribed to it on www.discoveryhealthpublishing.com or because you are one of Discovery Health Publishing's prospects or book buyers. Discovery Health Publishing 11924 W. Forest Hill Blvd. #22-315 Wellington, FL 33414

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Prof Jorge Saguinsin

+639228730181

www.profjorgeentrep-jorge.blogspot.com

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www.profjorgenentrep-ateneo.blogspot.com

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Vegies that you must eat to prevent you from getting fat

Live healthy and long

From truth about abs

There are certain chemicals that cause your body to become fat.  Chemicals from pollution, herbicide and even plastics to wreck havoc on your body metabolism.  These are called xenoestrogens (Storing water in a plastic bottle can let you ingest xenoestrogens)  Now xenosestrogens make you fat.

The food that cause you fight these xenoestrogens are cruciferous veggies;  they are brocolli, cabbage,  caulliflower, brussel sprouts, bok choy, kale.

It is one good reason why you must teach the kids to take these vegies

Fat burning vegies

Foods that age you faster? Do you want to stay young looking always?

Live healthy and long

From truth about foods

Do you want to stay younger.  Do you know that there are foods that make you age faster?

And they are very common foods that you eat everyday.  If you are a senior, you must avoid these foods:

l.  wheat and wheat products

2.  sugar and sugary foods

3.  corn

I eat all of them almost daily. It is about time....

More on foods that let you fight aging

New mindset for exercise and diet - stay young

Live healthy and long

From oldschool - new body

Exercise may actually accelerate your aging.   Think again.

There is a new paradigm for exercise especially when you are old and do not want to get old:

l. Stop the low fat diet talk

2.  Exercise less.

3.  Stop spincycling and other mindless exercise.  They may scavenge your body of nutrients that keep your body young and promote production of free radicals that make you look old/accelerate aging.

4.  Do not blame everything on your age.  Age does not matter. YOu can have six packs, stand up erect, and have superb physique

5.  Avoid chronic dehydration (but not in PET bottles)

5 steps on how to stay younger

The 1 Exercise you must stop:

---------- Forwarded message ----------
From: Mike Litman Radio Show <radio@themikelitmanshow.com>
Date: Fri, Dec 28, 2012 at 9:00 AM
Subject: The 1 Exercise you must stop:

Today's Featured Videos: Obscure superfood kills blood pressure (plus slows aging) 30-second daily trick that SHRINKS your stomach? (do this daily for a flat belly) Today's Featured Articles 4 Foods that age you FASTER (beware!) This type of exercise accelerates aging in your body (avoid it, and look 10 years younger) 3 Unique veggies that FIGHT stomach fat Top Health Videos: How to remove ANY mole in 3 days (without the use of surgery) 5 Memory killing foods you should never eat 1 Odd spice that reverses diabetes Acid reflux cure found in fridge? Enjoy, Mike 320 Runnymede Road Essex Fells, NJ 07021 Unsubscribe here

--
Jorge U. Saguinsin

"Be the best, do your best, expect the best"

Eating this will improve your gut ecosystem and mental health

Live healthy and long

From Dr. Mercola

This is actually a repost.  Eating fermented foods, probiotics (yogurt and kefir) can improve your gut composition.

Our gut contains some 10trillion bacteria, much more than our total body cells.  80% of our immune system is located in our guts.


 Eating junk food, drinking wine, and softdrinks can destroy your gut ecosystem.  This can be bad for overall health - including mental health  (The GAPS theory by Dra. Natasha Campbell Mcbride) GAPS (Gut and Psychology Syndrome - this is about NP syndrome of children as caused by defective guts/foods taken)  Dr. Mcbride Nutritional program is especially recommended if you suffer from auto immunological diseases like SLE,  MS, rheumatoid arthritis

In the article, there is an interview with Carol Berringer, a certified NTP who can prepare the diet as specified in Dr. Mcbride GAPS.

It is too late to learn of this.  I know of a friend whose GF died from SLE, and a huge amount of money was spent trying to save her.  His GF did not survive the onslaught of SLE.  How I wish I knew of this sooner.

Half a Cup of This Will Help Improve the "Inner Ecosystem" of Your Gut

If you are unable to see this message, click here to view.

December 29, 2012 - Issue 2324 The World's #1 Natural Health Website† Like Us Follow Us

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Your Saturday Articles More Articles Half a Cup of This Will Help Improve the "Inner Ecosystem" of Your Gut    Must-read information - because otherwise toxins can leak and encourage the development of many diseases and mental health problems including depression, diabetes, fibromyalgia, arthritis and chronic skin conditions. Learn how to "heal and seal" your gut - fast... Study Proves Pesticide Exposure Linked to Bumblebee Colony Failures Pesticides might not kill off bees outright, but that doesn't mean they're not detrimental to bee colonies, according to new research.

Your Recommended Products More Products Take Protein Powder? Make These Mistakes and You're Asking for Deep Trouble Look out for this on the label or you could be consuming a product laden with solvents and pesticides. Choose this type and you'll hinder your body from assimilating the nutrients. And make any of these 9 mistakes and you could end up harming your efforts instead of helping them... Why Feminine Hygiene Products May NOT Be "Protecting" In All Respects For decades, women have trusted their favorite feminine hygiene products to protect them from leaks. And certainly, "protection" is not a problem. No doubt, you receive absorbency protection. However, could it be that in the process of "protecting" you from leaks, your feminine hygiene products may potentially be subjecting you to an unexpected risk? Why Eyeglasses Actually Worsen Your Vision While it's true eyeglasses bring some people improved vision and relief, they don't address your underlying visual problems, and can make your vision worse over time... The same applies to contact lenses. After years looking for a solution to my own vision problem, I discovered the ultimate 10-minutes-a-day vision training system that can help you achieve amazing results...

DID YOU KNOW... that drinking fruit juices may expose you to high levels of arsenic? A recent test by Consumer Reports revealed that 10 percent of 88 juice samples had arsenic levels beyond the U.S. federal drinking-water standard.

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5 New Drugs vs Prostate (by conventional big pharma}

Live healthy and long

From newsmax health

Prostate cancer is one of the most common cancer in USA.  About 240,000 will develop this disease this year.  In 2009, 2009 died from prostate cancer. The common, traditional cures were radiation, surgery and chemotherapy.

The most commonly used drug   is docetaxel but which has the following side effects: anemia, hair loss, nausea, mouth sores and nerve pain

Five new drugs are being fast tracked by FDA for approval as new weapons vs prostate cancer.  Most suppress the production of testosterone which feeds cancer prostate cancer growth.  They are alpharadin, MVD 3100, Zytaga, Jevtana, and Provenge

They are still chemotherapy, hormone theraphy. 

Are there available natural cures.  I think watermelon and zinc are effective during the BPH stage.  But at cancer stage, are natural cures all ready available?

5 New Drugs Fight Prostate Cancer; Bush Sr.'s Mystery Fever; Mini-Strokes Tied to Dementia; More . . .

---------- Forwarded message ----------
From: Newsmax Health <newsmax@reply.newsmax.com>
Date: Fri, Dec 28, 2012 at 3:20 AM
Subject: 5 New Drugs Fight Prostate Cancer; Bush Sr.'s Mystery Fever; Mini-Strokes Tied to Dementia; More . . .

5 New Weapons Fight Prostate Cancer, Without Surgery Special: The One Thing You Should Do for Your Prostate Every Morning George Bush Sr.'s Mystery Fever 'Very Dangerous' Undetected 'Mini-Strokes' Tied to Dementia Holiday Excess Throws Off Body's 'Food Clock' ALERT: Watch for These Heart Attack Signs This Holiday Season High Levels of Toxins Found in US Food 3 Simple Ways to Soothe Your Aching Joints 5 Signs You'll Get Alzheimer's To Read More Health News go to NewsmaxHealth.com This email is never sent unsolicited. You have received this Newsmax email because you subscribed to it or someone forwarded it to you. To opt out, see the links below. TO ADVERTISE For information on advertising, please contact Newsmax Advertising Sales via email. TO SUBSCRIBE If this email has been forwarded to you and you would like to sign up, please click here. Remove your email address from our list or modify your profile. We respect your right to privacy. View our policy. This email was sent by: Newsmax.com 1501 Northpoint Parkway, Suite 104 West Palm Beach, FL 33407 USA 1494341 114D6-1

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Jorge U. Saguinsin

"Be the best, do your best, expect the best"