Live healthy and long
From truth about ABS January 16, 2013
When you eat, this you AGE faster. What is this? Sugary food?
Not really. This food contains AGEs (Advanced Glycation End products) The whole wheat products contain these. Whole wheat products contain amylopectin -A. This causes your blood sugar to spike up to high level. And causes you to age faster.
The brown burn portion of whole wheat bread also contains acrylamide which is carcinogenic
Drinking coffee (without sugar and creamer counter act AGEs.
How come MDs prescribe whole wheat bread to diabetics.
Do I miss something From truth about abs on whole wheat grain
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